Bach Rescue Natural Stress Relief Gum Orange & Elderflower - 17 Pieces
Rescue Chewing Gum for relief of occasional stress. Bach Flower Essence the leader in flower remedies announces a new sonvenient, discreet and delicious option to help relieve stress with Rescue Chewing Gum. Rescue Gum has an orange and elderflower flavored liquid center with 1 dose of Rescue Remedy, the famous combination of 5 flower remedies discovered by Dr. Bach and used by millions around the world to calm and soothe.
Cool, Calm and Relaxed
If you feel like you've “had enough”, follow these simple tips to restore focus and regain inner calm wherever you are:
Relax - Take 10 deep breaths. Inhale deeply and exhale slowly.
Exercise - Learn some basic yoga techniques or just take a 10 minute walk.
Smile - Think of a happy time. It is near impossible to keep frowning while smiling and laughter stimulates the production of mood enhancing endorphins.
Calm - Let your imagination take you to a calm and tranquil place that exudes peace, serenity and beauty.
Use Your Lunchbreak - Take time out for yourself. A walk in the park, especially if it is sunny, can do wonders for your mood. It will help you work more efficiently in the afternoon too.
Escape - If you are able to, walk away. Removing yourself from a stressful situation can give you time to restore some perspective.
About Bach Flower Remedies
Dr Edward Bach was a Physician and Homeopath who spent his life searching for the purest methods of healing. Dr Bach discovered 38 remedies which he split into seven different groups and can be combined to suit the individual. The flower remedies are made from wild plants, trees and bushes. They work by treating the individual rather than the disease or its symptoms and are a gentle way to manage your emotions and rediscover the positive side of ourselves.
Each of the 38 Bach™ Original Flower Remedies is unique and helps to treat a different emotion. Most people find it reasonably easy to select their own remedies. All you need to do is find the remedy (or remedies) that seems to reflect your situation, mood or personality the best. You can mix up to seven together at a time. All the states described are everyday human emotions that we all feel from time to time. Even the most negative state has a corresponding positive quality that shows us what we can be when we are fully ourselves.