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Bragg - All Natural Liquid Aminos All Purpose Seasoning - 16 oz.
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  • Ingredients
  • Non-GMO

    Products free of organisms that have been created through genetic engineering.

  • Gluten-Free

    Excludes any ingredient that is a gluten-containing grain including wheat, barley, rye and triticale.

  • Kosher

    Complies with a strict policy of kosher food laws including cleanliness, purity and quality.

  • Nut-Free

    Contains no nuts and is not manufactured in a facility that processes nuts of any kind.

  • Organic

    USDA certified organic foods are grown and processed according to federal guidelines.

Bragg - All Natural Liquid Aminos All Purpose Seasoning - 16 oz.

Gourmet Alternative to Soy Sauce and Tamari from Soy Protein
By Bragg
Item #: 58708
$5.75$4.36  Save 24% Per Serving: $0.02
Serving Size: 1 Teaspoon(s)

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Bragg - All Natural Liquid Aminos All Purpose Seasoning - 16 oz.

  • Item# :58708
    UPC# :074305000164
  • Brand:Bragg
  • Size/Form:16  oz.
  • Ship Weight:1.30
  • Servings:189
  • Dosage:0.50  Teaspoon(s)

Bragg - Liquid Aminos - 16 oz. (473 ml)

Bragg Liquid Aminos is a tasty liquid protein containing essential and nonessential amino acids, derived from healthy soybeans and may be used in or on a variety of foods. Bragg Liquid Aminos Brings new taste delights to: salads, dressings, soups, veggies, rice, beans, tofu, wok & stir frys, casseroles, potatoes, meats, poultry, fish, jerky, popcorn, gravies, sauces, macrobiotics, and more! Bragg Liquid Aminos has a small amount of naturally occurring sodium. No table salt is added. If less sodium is desired use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and then either add in or spray on food.

Also, Bragg does not add any MSG to its liquid amino products. However, MSG is found naturally occurring in many foods, such as mushrooms, tomatoes, parmesan cheese, and soybeans. Since Bragg Liquid Aminos is made from soybeans, there can be some very small amounts of naturally occurring MSG. Patricia Bragg is personally very opposed to adding MSG as a food ingredient to foods, and she is very sensitive to MSG. Many of our customers who are very sensitive to MSG have never had any adverse reactions to Bragg Liquid Aminos.

16 Different Amino Acids

  • Alanine
  • Arginine
  • Aspartic Acid
  • Glutamic Acid
  • Glycine
  • Histidine
  • Isoleucine
  • Leucine
  • Methionine
  • Phenylalanine
  • Proline
  • Serine
  • Threonine
  • Tyrosine
  • Valine
  • Lysine

Bragg Questions & Answers

What are Amino Acids?
Amino Acids are the building blocks of all our organs and tissues. They are also the building blocks from which different food proteins are constructed. When we eat a protein food, such as meat or soybeans, the natural hydrochloric acid in the stomach digests the protein, releasing the Amino Acids. They are the link between the food we eat and assimilation for our body tissue. Lack of adequate Amino Acids may make it impossible for the vitamins and minerals to perform their specific duties.

What is the difference between Bragg Liquid Aminos and regular Soy Sauce?
Bragg Liquid Aminos is a healthy alternative to Soy and Tamari sauce. No table salt or preservatives are added.

Are the soybeans used for Bragg Liquid Aminos genetically engineered?
Their Liquid Aminos are third party certified non-GMO. GMO soybeans are produced by Monsanto, and sold under the brand name Roundup Ready. These soybeans are altered to resist the herbicide glyphosate, and have been available since 1995. Bragg Live Foods buys its Liquid Aminos ingredients from a combine soy operation which, in turn, buys the soybeans from numerous sources in the central part of the United States. No Roundup Ready soybeans are purchased as part of this collective method, nore are they used in Bragg products

If there is no salt in the Liquid Aminos, where does the salty taste come from?
The salty taste comes from the soybeans that are used to make Bragg Liquid Aminos. There is no salt added of any kind (land or sea). The naturally occurring sodium from the soybeans is approx. 160 mg. per 1/2 tsp.

Is it OK for a person on a low-salt or sodium diet to use Liquid Aminos?
It is OK for an individual on a low-salt or sodium diet to have small amounts of the Liquid Aminos (just a few teaspoons) a day for seasoning. Bragg Liquid Aminos are not recommended for persons on no-salt or sodium diets.

Are Liquid Aminos Kosher certified?

Should Bragg Liquid Aminos be refrigerated?
Bragg Liquid Aminos does not need to be refrigerated, either before or after opening/using, as it has a 3-5 year shelf life. However, we recommend that you keep the product out of direct sunlight, in a relatively cool location.

Where is the expiration date printed?
The Bragg Liquid Aminos expiration date is printed on the upper portion of the bottle, above the label, at the shoulder and neck taper area. Due to the dark color of the Liquid Aminos, the stamping can be difficult to find. We suggest tilting the bottle until the air bubble in the bottle is under the shoulder area, then slowly rotate the bottle until the expiration date stamping becomes visible, see photo below. The lower line of the 2 contains the expiration date. The upper line contains the 'lot' number for manufacturer reference and the time, in 24 hour format, that it was bottled. Bragg Liquid Aminos has a shelf life of 5 years; although due to its nature, Bragg Liquid Aminos can be safely used for many years after expiration.

What is the Nutritional content of Bragg Liquid Aminos?
The Average Nutritional Breakdown per 1/2 Teaspoon is:

  • Protein / Soy (Amino Acids) 290 mg
  • Carbohydrate 100 mg
  • Natural Sodium 160 mg
  • Calories 0

Are Bragg Liquid Aminos Gluten Free?

Are their Bragg Liquid Aminos safe for people with peanut, gluten (wheat), and tree nut allergies?
Yes. The equipment they use to make Bragg Liquid Aminos is dedicated and not contaminated

What is the shelf life of Bragg Liquid Aminos?
The shelf life for an unopened bottle of Bragg Liquid Aminos (stored in a cool location) is 3 years from the production date. They recommend that opened bottles best be used within 3 to 6 months in order to maintain quality, freshness, and flavor.

About Bragg

Paul, and his daughter, Patricia, have been health pioneers for decades. When the 'engineered fast food' products of science and industry had captured the attention of most Americans, Paul Bragg campaigned for a diet and lifestyle that focused on natural live foods and a healthy regime for a vital and long life. These ideas, based around natural and organic foods, are gaining praise and acceptance world-wide.

The Bragg Healthy Lifestyle Motto:
"You are what you eat, drink, breathe, think, say and do".

Paul was a Health Crusader from the age of 16 when he got his health back and vowed to be a crusader for good health. Patricia carries on promoting and encouraging people to take charge of their lives and health. She is a shining example of the Bragg way to vibrant health. These pages are dedicated to Paul, Patricia and their friends and associates that continue to make the Bragg Healthy Lifestyle a positive force helping people to a longer, healthier, happier life.

An inside look at the career and accomplishments of Dr. Paul C.Bragg, Life Extension Specialist, and founder of the American Health Movement. You'll find notes and history of Paul's contributions to the Health/ Organic Food Movement.

As the leader of the Bragg Crusades, Patricia carries the Bragg Healthy Lifestyle message world-wide. Through the Bragg Health Books, personal appearances and radio interviews; millions have found the way to a healthy and happy life through the Bragg Healthy Lifestyle.

Organic Gardening and its Rewards
Organic gardening not only assures the most nutritious of vegetables and fruits, but also the most beautiful flowers that nature can grow. Patricia's idyllic gardens are an ever-changing landscape of beauty that showcase nature's best, regardless of the season.

Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. 

If less sodium is desired use a spray bottle. Dilute with 1/3 distilled water or to taste and spray Aminos on food before serving.

Bragg - Liquid Aminos - 16 oz. (473 ml)
Supplement Facts
Serving Size: 0.5 tsp. (2.5 ml)
Servings Per Container: 189
Amount Per Serving %DV
Calories 0
Calories from Fat 0
Total Fat 0g 0%
Trans Fat 0g *
Cholesterol 0mg 0%
Sodium 160mg 6%
Total Carbohydrate 100mg 0%
Protein 310mg <1%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Ingredients: Vegetable Protein, Pure Soybean, Purified Water
Box 7
Santa Barbara, CA,
Phone: 1-800-446-1990 Fax: 805-968-1001 Email: Click here Visit website

About Bragg

Bragg Live Foods, Inc. is the result of a life time of crusading the word of good Health worldwide since 1912. Paul C. Bragg, originator of Health Food Stores in America, founded the company, now run by his daughter Patricia Bragg, N.D., Ph.D., who continues to spread the gospel of health by providing natural healthy products, and a library of self-help books. Bragg Live Food Products at one time produced 365 products, the first vitamins, minerals, health teas, health foods, health candies; skin care etc, "we had one for every day of the year" says Patricia. Now she continues to sell her three favorites, Organic Apple Cider Vinegar, Organic Olive Oil, and Liquid Aminos, as well at 10 best selling self-help books. Her Apple Cider Vinegar-Miracle Health System has sold over six million copies.

Average Rating

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100%46 out of 46 reviewers would recommend this product to a friend.
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By (Oxford , MI )

I use this in lots of recipes! It has a great taste and is gluten free

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By (Daleville , VA )

My favorite condiment for all types of cooking and eating!!

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By (Fort Hood , TX )

It tastes good!

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By (Pendleton , SC )

Since I'm gluten free, I can't have regular soy sauce. Bragg's Liquid aminos is a perfect substitute for soy sauce. Good product!

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By (The Woodlands , TX )

Great taste, excellent source of aminoacids and gluten free, allergen free. It's also a great alternative to soy sauce and other spices!!!

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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

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*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.