Nature's Secret - Burn More - 60 Tablets
- Brand:Nature's Secret
Nature's Secret Burn More
BurnMore is a thermogenic formula designed to help the body burn fat in the promotion of weight loss.
*Stimulant Free Metabolism Formula
*With Proprietary Herbal Blend*
Burn More® is a formula that supports your metabolism without stimulants such as ephedra, guarana or caffeine.* Some studies suggest stimulants can stress your body, exhaust your adrenal glands and cause fatigue.*
TEN HELPFUL HINTS FOR DIETING SUCCESS:
1. Drink eight or more glasses of water a day. Drink at least one glass before every meal. Water helps your body operate at its highest calorie-burning mode and also helps control the appetite.
2. Try new foods whenever possible, it allows opportunity to bring variety to your healthy diet.
3. Avoid going to a party on an empty stomach. Eat a small salad and drink a glass of water or before you go.
4. As soon as you are done eating, leave the table so you won't pick at your food and eat more.
5. When you eat out, ask for all sauces and dressings on the side.
6. Try on new clothes. This is one of the best self-motivating tools you can use to eat right.
7. Take only half of what your appetite calls for. You'll be surprised that you may not want a second helping.
8. It takes approximately 20 minutes for your brain to recognize that you're full. Eat slowly and chew each bite, chewing is an integral part of the breaking down and metabolism of foods.
9. Brush your teeth after eating so you won't eat anymore.
10. Read ingredient labels when grocery shopping. Isolate key information such as saturated fat content, sodium and sugar. Ideally, saturated fat should be under 4gms per serving, sodium under 500mg per serving and sugar no more than 6gms per serving.