DROPPED: Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 10 oz.
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Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 10 oz.

Item #: 134250
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Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 10 oz.

  • Item# :134250
    UPC# :041653456783
  • Brand:Uncle Sam
  • Size/Form:10  oz.
  • Ship Weight:0.75
  • Servings:5
  • Flavor:Original

Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 10 oz. (284g)

Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original is a heart healthy cereal high in fiber. Toasted whole wheat flakes combined with whole flaxseeds for a low glycemic, heart healthy cereal high in fiber. A flaxseed cereal made from a simple, tried-and-true recipe. They steam hard red winter wheat berries from the American heartland with a touch of barley malt and salt to enhance the natural flavor of the whole grain. Then they roll them flat and toast them into flakes. Lastly, they add heart-healthy flaxseeds for a hearty cereal. And that's it.

Their traditional method preserves the nutritional value, shape and flavor of the whole grains, and naturally keeps the cereals high in fiber. Each serving has 10 grams of fiber and 7 grams of protein to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it. Enjoy this whole wheat and flaxseed cereal by the bowl, sprinkled over yogurt or as an added crunch in salads and soups.

About Uncle Sam
An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! With two varieties of Uncle Sam high fiber breakfast cereals to choose from, it's easy to find a flavor to love. Hard red winter wheat berries with flaxseeds make this a wholesome high fiber & heart-healthy cereal. Stay fit, full and feeling your best with Uncle Sam breakfast cereals featuring all the benefits of high fiber.

Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 10 oz. (284g)
Supplement Facts
Serving Size: 3/4 Cup (55g)
Servings Per Container: About 5
Amount Per Serving %DV


Calories from Fat 40
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 250mg 7%
Total Carbohydrate 38g 13%
Dietary Fiber 10g 40%
Soluble Fiber 2g
Insoluble Fiber 8g
Sugars <1g
Protein 7g
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%
Magnesium 25%
Phosphorus 20%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt.

900 Kearny Street St, Suite 600
San Francisco, CA,
Phone: 800-641-4508 Visit website

About Uncle Sam

What matters most is what’s inside
What’s inside the box:
Simple, pure ingredients that help you feel your best every day.
What’s inside you: Something different in each of us – something worth celebrating.
What’s inside our company: A team dedicated to improving the way we eat at home, in our local community, in our nation and someday worldwide.

Average Rating

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100%1 out of 1 reviewers would recommend this product to a friend.
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By (Medford , MA )

i mix it with other, more flavorful cereals. healthy and natural

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*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.