The Swedish Diet Natural Weight Loss System Botanical Nutrient Concentrate Meal Replacement - 3.5 fl. oz. (105 mL)
The Swedish Diet Natural Weight Loss System Botanical Nutrient Concentrate Meal Replacement gently boosts metabolism, decreases appetite and aids digestion to promote weight loss. The Swedish Diet Meal Replacement is loaded with nourishing vitamins, minerals, essential amino acids and electrolytes that one needs while eating less to lose weight. It's easy! Simply drink one capful of the liquid concentrate mixed with 8oz of water, twice daily. Once in the morning in place of breakfast, and another in the afternoon, enjoy a sensible lunch and dinner, and 3 small snacks daily, and walk or exercise 20 minutes each day. Follow the steps and you will see results in just 7 days! The Swedish Diet Natural Weight Loss System Meal Replacement does not contain milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts and soybean. Gluten, Caffeine and Drug Free.
Lasts for 1 Week of Dieting
- Increases Metabolism
- Decreases Appetite
- Lowers Cravings
- Gently Aids Digestion
Frequently Asked Questions
How do I take The Swedish Diet?
For weight loss: Drink the nutrient concentrate two times daily as directed and follow the step by step program included. One week supply per box.
For Maintenance: Drink the nutrient concentrate once daily in place of breakfast. Two weeks supply per box.
How long does a bottle of the Swedish Diet last?
For weight loss: One week supply per box.
For Maintenance: Two weeks supply per box
What happens after I take The Swedish Diet? Do I gain weight or what shall I do?
The weight you lost while taking The Swedish Diet was lost for good and by handling the underlying reason for it. Once you are done, the weight will not come back. However, if you go back to an unhealthy diet… eventually of course your body will put on weight again. Just try to eat healthy, exercise regularly and take sweets in moderation and with The Swedish Diet a week or two a month you’ll be able to stay in top shape.
Can I take other vitamins while I am on The Swedish Diet?
Yes, you can continue taking your vitamins and nutritional supplements while doing The Swedish Diet.
Can anyone take The Swedish Diet?
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician.
Is The Swedish Diet a meal replacement?
It does serve as a meal replacement, since you don´t eat breakfast. When you do most diet systems, you are most likely to eat less, that´s where The Swedish Diet is great. Since it contains many vitamins and minerals, which you most often don´t get when eating a bit less.
Is The Swedish Diet a liquid or tablets?
It is a nutrient rich liquid concentrate. Simply mix with 8oz of water and drink!
Does one continue eating as normal or do you have to follow a diet plan?
When taking The Swedish Diet program you shall follow the program which comes along with the system. For instance, you should not eat meat during this week, and have to keep to chicken and fish. All these details are described in the program.
Can you drink a glass of wine when on the program?
It's recommended people refrain from alcohol during the program since this is a good way of ensuring a promising result.
For how long can I use The Swedish Diet?
You can use The Swedish Diet for as many weeks as you need in order to reach your ideal weight. After that continue to use The Swedish Diet for maintaining your new figure!
It is a bit hard for me to exercise – I feel too tired
For the first 10-15 minutes, it is not unusual to feel tired as you are walking. The idea is to walk at a comfortable pace. At some point you should feel your energy level going up.
I lost weight well during the first week but this week it seems to have stalled
The body loses weight at its own natural pace. If you just continue with the program as instructed, your weight should come off. You can, if you want, increase your exercise. Walk faster or try 30 minutes instead of 20. And monitor your diet to make sure you don’t eat any of the foods to avoid.
Isn’t this diet just causing a water loss?
As part of the clinical study that tested the diet, the doctors measured the body fat percentage among the participants before and after the program. The average drop after one week was 3%. This shows that the program causes fat loss, and not a loss of water.
I just started the diet and my energy level is low
It is not unusual for someone to experience a dip in energy during the first week. This can be a sign that your body is starting to burn its fat stores. Just continue with the diet and by the end of the week you will probably feel more energetic than you normally do.
I feel hungry during the day
Try eating some more snacks. Eat some green vegetables such as celery or cucumber when you get hungry. Or half a dozen almonds (raw, not roasted or salted)
Can I drink coffee?
If you can do without caffeine, do so. If you feel you have to have some, drink one small cup. Or try a cup of tea instead; both have natural antioxidants.
My cholesterol is high – can I do the diet?
It is a good idea to check with your doctor. But the clinical study made with the program showed that those with high cholesterol had an average drop of 26.45mg/dl. Triglycerides (blood fats) dropped an average of 22.31 mg/dl.
My Swedish Diet does not taste good?
All of the ingredients in The Swedish Diet liquid are natural, so taste, viscosity and color may sometimes vary from batch to batch. Small variations in taste may therefore occur. It might also be that you did not dilute it with enough water, so the taste may be too sharp for you. Try to use a larger glass next time you mix it.
Does The Swedish Diet need to be refrigerated?
It is recommended after opening
What can I do for maintaining my new weight?
Once you have reached your goal, continue using The Swedish Diet system for maintenance. Instead of drinking the concentrate twice a day, drink only once a day. You will maintain the great results! 1 bottle lasts one week for weight loss, and 1 bottle will last two weeks for maintenance. Its that easy!
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