Elete Tablytes - 120 Tablets
Elete Tablytes are complete, balanced electrolyte tablets (not a beverage add-in) that provide potassium, sodium, magnesium, calcium, chloride, phosphorus, sulfate, carbonate, and citrate in a tablet. For those who prefer tablets, elete tablytes provide a higher dose and broader range of electrolytes with the convenience of swallowing a pill with water. Elete Tablytes are ideal for anyone needing to maintain energy, hydration, and proper muscle function under conditions of heat stress, fluid loss, and exertion. Keep tablytes sealed in the bottle until consumed as they are designed to break down quickly when exposed to moisture.
- Provide nine electrolytes to support hydration, performance, and endurance -support optimal muscle function
- tablytes' electrolytes are in true electrolyte form for rapid absorption and assimilation
- All-natural ingredients
- The most concentrated, comprehensive balanced electrolyte product available
- Offers the convenience of quick, concentrated dosing of a “swallow-whole” tablet
- The best value in a comprehensive electrolyte tablet
- Contains original elete Electrolyte Add-In as a major ingredient
- Manufactured in an NSF,cGMP-certified facility
- Vegetarian and gluten-free
Tablytes’ Compatibility with Sports Drinks
I was wondering if elete tablytes should only be taken with water or if they are compatible with other sport endurance drinks. I know some electrolyte products recommend taking water only as the use of other electrolyte beverages inhibits the effectiveness of both products.
This is a somewhat complicated question as it varies significantly from person to person and depends on the sports drink you are using. The issue is not so much in compatibility, per se, as how your body, specifically your gastrointestinal system, responds. The main factor in how your GI system reacts depends on the osmolality of the fluid in your body as well as the osmolality of the sports drink (as well as the elete tablytes). In looking at the Nutrition Facts of some sports drinks, the osmolality is not especially high. elete tablytes are on the slightly higher end of the spectrum.
Taking both together will not decrease the effectiveness of either product, but it may result in some GI distress, cramping, bloating or diarrhea. Each person is different, and it can be hard to predict how one’s GI system can react to elete tablytes and a sports drink. If you are really curious, you might try taking a tablyte and a diluted dose of your sports drink and see how your GI system reacts. However, this is not recommended on race day.
Why are electrolytes so important?
Electrolytes are lost through sweat during intense exercise and/or high temperatures. When electrolytes are depleted from your body, you become tired, cramp easily, and are at risk for dehydration. Replacing electrolytes is essential to keep your body hydrated, to enhance performance, and to help prevent muscle cramps. Electrolytes also help the brain and nervous system transmit and receive important signals and allow the muscles to contract and relax. Some studies show that electrolytes such as potassium and magnesium also support heart function.
What are the electrolytes in elete?
elete Electrolyte Add-In contains four key electrolytes: magnesium, chloride, sodium, and potassium. Further, elete provides optimal amounts of each electrolyte to power hydration and performance. elete also provides a wholesome balance of minerals and trace minerals that are also important to human health. For instance, elete contains small, or trace amounts, of other elements such as boron, which is necessary for optimal bone and joint health, and zinc, which functions as an antioxidant and promotes cell repair.
Elete provides products that support the unique needs of athletes, allowing them to perform at the next level. When performance counts and being at your absolute best is absolutely crucial, count on elete Electrolytes to stay hydrated, keep muscles working in tip-top condition, and recover quickly following exertion. elete Electrolytes provide balanced ions of magnesium, potassium, sodium and chloride without carbs, sugars, or any artificial ingredients.