Renew Life - Triple Fiber - 150 Vegetable Capsule(s)
Renew Life - Triple Fiber is a blend of organic ground flaxseed, organic acacia fiber and organic (gluten-free) oat bran. While psyllium swells and gels, causing dehydration, irritation, and constipation for many people, Organic Triple Fiber provides the perfect balance of bulking and sweeping that nature intended. Because Organic Triple Fiber is rich in flax, it provides lignans, important antioxidants and phytonutrients that are not found in psyllium.
- Organic fiber blend
- Rich in lignans
- Naturally balanced ratio of 75% insoluble to 25% soluble fiber
- Non-swelling, will not thicken or gel
- Available in powder or capsules
Frequntly Asked Questions
How much dietary fiber should I consume each day?
25 to 35 grams of fiber a day is recommended. If you are currently eating a very low-fiber diet, increase your fiber intake slowly. (Increase by 5 grams at a time for a week until you reach the 25-35 grams daily.)
When is the best time to take a fiber supplement?
Fiber supplements may be taken any time of the day, either with food or on an empty stomach. It is best to separate fiber from other supplements by 30-60 minutes.
What can I mix a powdered fiber supplement in?
Fiber can be mixed with water, juice, protein drinks or fruit smoothies. It may also be sprinkled on hot or cold foods.
What is the difference between Organic Triple Fiber and FiberSMART?
Organic Triple Fiber is a daily fiber supplement formulated from three fiber sources: organic flax, organic oat bran and organic acacia fiber. FiberSMART is a daily organic flax fiber supplement with additional ingredients to support digestive health like L-glutamine which helps to maintain the health of the intestinal (mucosal) lining.
What is the difference between soluble and insoluble fiber?
Soluble fiber works like a sponge and absorbs things like toxins and waste in the digestive tract. Soluble fiber may also help lower cholesterol. Insoluble fiber works like a broom and “sweeps” away those toxins as it moves through the digestive tract.
There are many kinds of fiber supplements. How do I know which one to take?
A fiber product with insoluble and soluble fiber is necessary to promote regularity. A fiber blend that mimics the ratio of insoluble to soluble fiber (found in a diet high in fresh fruits and vegetables) is what the body recognizes as natural. A fiber with approximately 75% insoluble fiber to 25% soluble fiber is the ideal ratio for most people. For those with occasional diarrhea or a loose stools, a higher soluble fiber content may be beneficial.
Why do the FiberSMART capsules have only have one gram of fiber?
Fiber is bulk, and only so much bulk can fit into a single capsule. A fiber supplement is just that—a supplement to your regular intake of fiber and should not be the sole source of fiber in your diet. The powdered form offers more fiber per serving than the capsules, but for those who are not partial to a powdered fiber supplement, ReNew Life offers capsules for convenience and ease of ingestion.
About ReNew Life
ReNew Life was established in 1997 by Brenda Watson and her husband Stan. Brenda has become one of the nation's leading authorities on natural digestive health, detoxification and internal cleansing. She is the author of 5 books on this topic and she has helped millions of people live longer, healthier lives through improved digestion, as part of her many public, TV and radio appearances and articles and seminars. ReNew Life produces the leading digestive health products available in health food stores and we take great pride in producing the best-quality products. We believe that through proper digestion and sensible dietary choices we can obtain the nutrition we all require to maintain optimal mental and physical health.
The ReNew Life Mission
The ReNew Life mission is to empower each and every one of their valued customers with the knowledge to improve overall health through optimum digestive function and superior nutrition. They accomplish this goal by providing safe and effective natural solutions to digestive care issues through their innovative product line and continued commitment to education.
Optimum health begins with a properly functioning digestive system, which is why every ReNew Life product is specifically formulated to provide the highest level of digestive support. The ReNew Life product line consists of formulations that address a broad range of digestive concerns as well as help to cleanse and support the digestive system. Because it is our sole focus, we are able to concentrate entirely on providing the finest digestive care products available. This exclusive focus sets us apart from other companies within the industry
Improving Lives Through Education
ReNew Life is committed to providing the tools necessary to improve the health of people everywhere. Each day brings new breakthroughs in the field of natural digestive care and functional nutrition, and their consumer helpdesk, staffed by experts, is readily accessible to answer questions and give digestive care advice about any of their products.