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Protein Cookie Double Chocolate - 2.01 oz.Know Better Foods

Item #: 184098
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Know Better Foods - Protein Cookie Double Chocolate - 2.01 oz.
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low-glycemic IconLow Glycemic
gluten-free IconGluten-Free
low-carb IconLow Carb
paleo-diet IconPaleo Diet
ketogenic-diet IconKetogenic Diet
grain-free IconGrain-Free
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Per Serving: $3.23  / Serving Size: 1 Cookie(s)
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low-glycemic IconLow Glycemic
gluten-free IconGluten-Free
low-carb IconLow Carb
paleo-diet IconPaleo Diet
ketogenic-diet IconKetogenic Diet
grain-free IconGrain-Free


Buy both for: $6.46

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Know Better Foods
2.01 oz.
Item #
Ship Weight
0.06 Lb(s)
1 Cookie(s)


    Know Better Foods - Protein Cookie Double Chocolate- 2.01 oz. (57g)

    They're soft, they're chewy, they're delicious, and oh-so-clean. Know Betters Foods is not saying you shouldn't eat cookies, just replace them with something better. The Know Better Foods Cookie has 3-6g net carbs, 7-8g protein and are grain and gluten free. The most delicious cookie you've ever had also happens to be a whole lot better for you.

    • Indulge in a cookie that is better than good
    • 7g protein
    • Grain and gluten-free
    • Keto 3:1
    • Only 3g carbs 

    Exceedingly Low Glycemic Index!

    The glycemic index is a scientific way of looking at how the carbohydrates in foods raise blood glucose, or blood sugar, levels. The lower the score, the healthier the food. A low glycemic index diet is recommended as a way to lose weight and prevent chronic diseases related to obesity.

    Know Better Foods Frequently Asked Questions

    Does Know Better Foods offer any nut-free options?
    At this time, Almonds are a core ingredient of all Know Better breads.

    Do Know Better Foods' products contain GMOs?
    Know Better Bread is committed to sourcing the healthiest ingredients that improve not disrupt health. Know Better Bread is proudly Non-GMO.

    What is Glycemic Index?
    Foods with a higher glycemic index (e.g., wheat bread at 71) raise blood sugar more rapidly than foods with a lower glycemic index value do (e.g., Know Better Bread at less than 10).

    What is Gluten?
    It is comprised of two main groups of proteins: gliadins and glutenins. There are over 200 clinically confirmed conditions associated with gluten.

    What are GMOs?
    There are eight GMO food crops: corn, soybeans, canola, cottonseed, sugar beets, papaya from China and most from Hawaii, and small amount of zucchini & yellow squash.

    Does Know Foods offer any vegan options?
    Currently, their vegan options are only available at Project Juice in their California locations and Juice Press in their New York locations.

    What is Know Better Bread made of?
    Water, Almonds, Apple Puree, Allulose, Organic Prebiotic Fiber, Organic Flaxseed, Egg Whites, Apple Cider Vinegar, Organic Coconut Flour, Chia Seed, Organic Flax Flour, Coconut Oil, Leavening, Organic Sea Salt. Some products contain Enjoy Life Chocolate Chips.

    About Know Better Foods

    Know Better Foods is proud to be working closely with North America's leading celiac consumer associations to ensure that their gluten-free products will only be produced in facilities where the most stringent, preventative, science based gluten-free management systems are implemented and annually verified by globally accredited third-party certification bodies.

    Know Better Foods and their customers depend on the gold standards specified by the Gluten-Free Certification Program (GFCP) together with the endorsement from Beyond Celiac, for safe and reliable gluten-free products.

    Why Know Foods Is Better

    • The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based bread that is gluten, wheat, dairy, peanut, soy, yeast, preservative and Guilt-Free!
    • A unique formulation borne of art, vision and applied food science!
    • The best ranking on overall nutritional and glycemic index scales!
    • The only intelligent food choice that re-imagines bread itself.

    The first, unique, best and only intelligent food choices ...that just might change your life.


    Enjoy as an indulgent treat anytime of day!


    Know Better Foods - Protein Cookie Double Chocolate - 2.01 oz.
    Nutrition Facts
    Serving Size: 2 oz. (57g)
    Servings Per Container: 1
    Amount Per Serving % Daily Value
    Calories 190
    Calories from Fat 140
    Total Fat 16g 25%
    Saturated Fat 6g 30%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 80mg 3%
    Total Carbohydrate 26g 9%
    Dietary Fiber 5g 20%
    Sugars 19g
    Protein 7g
    Vitamin A 0% Vitamin C 6%
    Calcium 10% Iron 10%
    * Percent Daily Values (DV) are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
    Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
       Saturated Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium 3,500 mg 3,500 mg
    Total Carbohydrate 300 g 375 g
       Dietary Fiber 25 g 30 g
    Protein 50 g 65 g
    Calories per Gram:
    Fat 9 Carbohydrate 4 Protein 4

    Ingredients: Almonds, Allulose, Chocolate Chips, (Unsweetened Chocolate, Allulose, Cocoa Butter), Water, Coconut Oil, Egg Whites, Coconut, Soluble Tapioca Fiber, Flax Seeds, Natural Cocoa Powder, Coconut Flour, Chia Seeds, Leavening, Salt, Flax Flour

    Contains: Egg, Tree Nuts, Coconut


    Know Better Foods

    Know Foods is the leading provider of grain-free food products. Based in Atlanta, Know Foods helps health conscious consumers achieve their diet and fitness goals by producing delicious, nutritionally superior, natural, non-GMO, grain/gluten free and exceedingly low glycemic index alternatives to traditional grain-based foods.

    Products include: Bread Slices, Buns, Waffles, Wraps, Donuts, Muffins, Cupcakes, Cookies, Croutons, Pancake Mix, Bread Mix, Pasta & More.

    Know Foods is focused on providing best-in-class offerings for the emerging multi-billion dollar market for non-GMO, natural, nutrient infused and functional food.

    Know Foods flagship products will effectively reimagine and effectively serve as a compelling alternative to grain-based foods.

    Reviews (1)

    4 out of 5 stars
    1 Reviews
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    1 Stars

    100% 1 of 1 reviewers would recommend this product to a friend.

    By (Saint-Martin-d, Rhone-Alpes)

    Great for a keto snack on the go!

    Was this review helpful?

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    The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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