DROPPED: Forward Foods - Detour Lean Muscle High Performance Whey Protein Bar Cookies N' Cream - 3.2 oz.
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Forward Foods - Detour Lean Muscle High Performance Whey Protein Bar Cookies N' Cream - 3.2 oz.

The Next Generation In Great Tasting Protein Bars!
Item #: 117992
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Forward Foods - Detour Lean Muscle High Performance Whey Protein Bar Cookies N' Cream - 3.2 oz.

  • Item# :117992
    UPC# :733913009432
  • Brand:Forward Foods
  • Size/Form:3.20  oz.
  • Ship Weight:0.20
  • Servings:1
  • Dosage:1  Bar(s)
  • Flavor:Cookies N' Cream

Forward Foods - Detour Lean Muscle High Performance Whey Protein Bar Cookies N' Cream - 3.2 oz. (90 g)

Forward Foods Detour Lean Muscle High Performance Whey Protein Bar is the next generation in great tasting high quality protein. Each delicious bar is fully loaded with:

  • 16 grams of Detour's Quadra Whey Protein Blend
  • Only 2 grams sugar
  • 1000 mg of Omega-3's
  • 20 Vitamins and Minerals
  • OptiFlax blend
  • 4 layer technology

Quadra Whey Protein Blend powers your workout with a full spectrum of high quality whey protein designed to deliver peak nutrition and optimum results. OptiFlax is Detour's new proprietary formula of flax derived essential fatty acids,taurine, L-Leucine and CLA which is available exclusively in the Lean Muscle bar.

Detour Lean Muscle Bars are the next generation in great tasting nutrition. Launched in 2008, Lean Muscle Bars take all we have learned about making award winning, great tasting protein bars and combines it with the latest research findings on how high quality protein, low sugar levels and essential fats work together to support muscle development and recovery and promote a lean body. Lean Muscle Bars deliver 32 grams of high quality protein with omega-3 essential fatty acids. And at 3g of sugar per bar, you won't believe the rich, delicious flavor.

The Importance of Protein in Your Diet
Why should you care about making sure you get enough protein? Here are four good reasons:

  • It is a component of every cell in your body. In fact, hair and nails are mostly made of protein.
  • Your body uses it to build and repair tissue.
  • You need it to make enzymes, hormones, and other body chemicals.
  • It is an important building block of bones, muscles, cartilage, skin, and blood.

Like carbohydrates and fat, protein is a "macronutrient,” meaning that you need relatively large amounts of it to stay healthy. (Vitamins and minerals, which you only need in small quantities, are called "micronutrients.")

Unlike carbohydrates and fat, your body does not store protein, so it has no reservoir to draw from when you’re running low. Protein bars and shakes are a great way to supplement your diet to ensure you’re getting the right amount of protein.

Benefits of a Protein-Enriched Diet
Consuming high-protein foods has many benefits, including:

  • Speeding recovery after exercise
  • Reducing muscle loss
  • Building lean muscle
  • Helping you maintain a healthy weight
  • Curbing hunger

Different Forms of Protein
Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well beans, legumes, and nut butters. When proteins are digested, they leave behind amino acids, which the human body needs to break down food.  

Whey, a high quality protein source naturally found in milk, is a complete protein and contains all of the amino acids your body needs.  In general, proteins derived from animal sources (i.e. milk, eggs & meat) are complete, but your body’s ability to use the protein varies.

Whey Protein
Whey protein is a high-quality, complete protein that is naturally found in dairy. The protein in whey is very efficient at helping you build and maintain muscle. It is also great for training and regular consumption, with multiple benefits including weight maintenance.

Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production.

Protein Source BV PER NPU PDCAAS
Whey Protein Concentrate 104 3.2 92 1.15
Whole Egg 100 3.8 94 1.18
Cow's milk 91 3.1 82 1.21
Beef 80 2.9 73 .92
Casein 77 2.5 76 1.23
Soy protein 74 2.1 61 .91

Complete Protein
Whey contains all the essential amino acids, which are vital to your metabolism, and to making your body function properly for good health.

Branch Chain Amino Acids
Whey also boasts the highest concentrations of branched chain amino acids (BCAA’s) found in nature. Branched chain amino acids are an important source of energy during exercise and play a key role in protein synthesis.

BCAA Content of Food Leucine Isoleucine Valine
1 scoop (36 g) whey protein isolate 3.2 g 1.8 g 1.7 g
1 scoop (36 g) soy protein isolate 2.4 g 1.5 g 1.5 g
4 oz. sirloin steak 2.0 g 1.1 g 1.3 g
1 cup low-fat yogurt 1.1 g 0.6 g 0.9 g
1 egg 0.5 g 0.3 g 0.4 g

Whey protein is an excellent source of protein for individuals of all ages who value the role of a healthy lifestyle.

About Detour
Detour is owned and manufactured by Forward Foods, LLC, which produces and markets high protein, energy and snack bars. Detour was launched in October, 2002, with the goal of revolutionizing the world of high-protein snack bars. They have done it by packaging the amazing nutritional advantages of whey protein with the universal, taste appeal of a candy bar. Today Detour is a $50MM retail brand and is leading the high protein market in health and fitness stores nationwide.

With the introduction of Detour Lean Muscle, Detour is again leading the industry in a bold new direction. By combining their award-winning protein heritage with the emerging benefits of essential nutrients like omega-3s in a great tasting bar with extremely low sugar levels, Lean Muscle is the next generation of protein bar for athletes who want the most out of their nutrition.

Lean Muscle joins the family of Detour protein bars, including the revolutionary Detour Activity Bars. Their Activity Bar line simplifies the bar selection process, making it easier for you to grab and go with confidence. Whether you're a runner, you're focused on yoga, or you're into cycling, we've got a mouth-watering, purposeful snack just for you.

Forward Foods - Detour Lean Muscle High Performance Whey Protein Bar Cookies N' Cream - 3.2 oz. (90 g)
Supplement Facts
Serving Size: 1 Bar
Servings Per Container: 1
Amount Per Serving % Daily Value*
Calories 370
   Calories from Fat 110
Total Fat 12 g 18%
   Saturated Fat 6 g 30%
   Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 400 mg 16%
Potassium 100 mg 3%
Total Carbohydrate 33 g 11%
   Dietary Fiber 1 g 4%
   Sugars 7 g
   Sugar Alcohol 22 g
Protein 32 g 64%
Vitamin A 30% Vitamin C 30%
Calcium 15% Iron 15%
Vitamin E 30% Thiamin 30%
Riboflavin 30% Niacin 30%
Vitamin B6 30% Folic Acid 30%
Vitamin B12 30% Biotin 30%
Pantothenic Acid 30% Phosphorus 6%
Magnesium 15% Zinc 15%
Selenium 15% Chromium 15%
Molybdenum 15%
* Percen Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
   Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
   Dietary Fiber 25 g 30 g
Protein 50 g 65 g
Calories per Gram:
Fat 9 Carbohydrate 4 Protein 4

Ingredients: Quadra Whey Protein Blend [(Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], White Chocolate Flavored Coating [Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Nonfat Dry Milk, Anhydrous Milkfat, Soy Lecithin, Natural Flavor], Chocolate Flavored Layer [Maltitol, Sugar, Coconut Oil, Soybean Oil, Cocoa Powder (Processed with Alkali), Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Artificial Flavor, Salt], Vegetable Glycerin, Soy Protein Isolate, Gelatin, Cookie Pieces [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of: Soybean, Palm, Palm Kernel), Cocoa Processed with Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors], Water, Natural and Artificial Flavors, Optiflax [Flax Oil, Taurine, L-Leucine, CLA], Vitamins and Minerals [Vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumerate, dl-Alpha Tocopherol Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D-Pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin], Salt, Potassium Sorbate (as a preservative), Citric Acid, Sucralose, Neotame.

Contains wheat, soy and milk ingredients and is manufactured in a facility that may also process peanuts, pecans and almonds for use in other detour products.

1 Detour Street
Minden, NV,
Phone: 1-800-203-3877 Email: Click here Visit website

About Forward Foods

Detour is owned and manufactured by Forward Foods LLC, which produces and markets high protein bars and shakes. Detour was launched in October, 2002, with the goal of revolutionizing the world of high-protein snack bars.

They began with whey protein, the highest-quality protein available, which contains all the essential amino acids for muscle recovery and repair. And, then they focused on making the most delicious bars and drinks possible. The results are award-worthy!

Their Original Detour Protein bars, Lower Sugar bars, and Lean Muscle bars & shakes all prove that you can have it all: outstanding performance and great taste.

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100%1 out of 1 reviewers would recommend this product to a friend.
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By (Sarasota , FL )

good to fill in when on the go for protien

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