0.4000Fruit and Vegetable SnacksUSD
Enjoy Life Foods - Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo - 6 oz.
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  • Ingredients
  • Non-GMO

    Products free of organisms that have been created through genetic engineering.

  • Vegan

    Products contain no animal or animal by-products which include flesh, bones, dairy, eggs, honey, fur, leather, wool or down feathers.

  • Casein-Free

    Contains no proteins derived from milk and cheese commonly used in processed foods.

  • Dairy-Free

    Contains no milk or any milk-derived sources such as butter, yogurt, sour cream, heavy cream, and all types of cheese.

  • Egg-Free

    Do not contain any eggs or egg byproducts.

Enjoy Life Foods - Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo - 6 oz.

Sunflower Kernels, Pumpkin Seeds, Raisins, Apples, Chocolate Chips, Cranberries
Item #: 74900
$4.49$3.73  Save 17% Per Serving: $0.62
Serving Size:  Cup(s)

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Enjoy Life Foods - Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo - 6 oz.

  • Item# :74900
    UPC# :853522000580
  • Brand:Enjoy Life Foods
  • Size/Form:6  oz.
  • Ship Weight:0.40
  • Servings:6
  • Dosage:0.25  Cup(s)
  • Flavor:Mountain Mambo

Enjoy Life Foods - Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo - 6 oz. (170g)

Enjoy Life Foods Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo is made with sunflower seeds, pumpkin seeds (pepitas), fruit and mini chocolate chips. This nut-free trail mix is both wholesome and delicious. It’s perfect for people with nut allergies and makes a great school-safe classroom snack.

  • Gluten, Peanut, & Tree Nut Free
  • Soy, Sesame, & Wheat Free
  • Casein, Potato, Fish, & Shellfish Free
  • Dairy, Egg, & Sulfites Free
  • Verified Non-GMO
  • Certified Pareve & Vegan

Enjoy Life Foods
Taste and trust are a delicious combination. You don’t have to sacrifice taste to have a worry-free snack. Enjoy Life Foods offers full-flavored cookies, cereals, seed and fruit mixes, baking chocolate and more, all made with love in their allergy-friendly bakery. Safety never tasted so good.


Gluten-free goodness.
Gluten is the protein commonly found in wheat, rye and barley, and it can cause some people severe health problems. But for many, a gluten-free lifestyle can make a world of difference. Enjoy Life Foods wants to help everyone delight in safe, tasty treats, which is why they're proud that their baking facility has been certified as gluten-free by the Gluten-Free Certification Organization. They make their cookies, cereals, snack bars and more under strict regulations and perform routine rapid tests to ensure that their products are free from gluten. Nosh with confidence!


Allergy-friendly everything.
All Enjoy Life Foods products are free-from the eight most common food allergens in the United States, as declared by the FDA - wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. In addition, their products are made in their allergy-friendly facility, so there's no chance of contamination. They also are free from Canada's twelve priority food allergens, which include the top eight plus sulfites, crustaceans, sesame and mustard.

But forfeiting the bad stuff doesn't mean they forfeit the taste or texture you crave! They get creative with their ingredients to bring you foods that are safe and delicious. In addition to secure rice products, they use nutrient- and flavor-rich grain alternatives such as quinoa, amaranth, buckwheat and sorghum flour. Instead of eggs, they use a combination of baking powder, flax and applesauce. Rather than saturated fats, they use non-hydrogenated, trans fat-free safflower oil. For sweeteners, they skip the refined stuff and use a combination of natural fruit juices and honey or pure brown cane sugar. They also bake with rosemary extract and a fruit juice/grain dextrin mixture to lock-in freshness and extend shelf life.

To them, being allergy-friendly doesn't mean giving up their favorite foods like cookies, chocolate bars and cereals. It just means they put a little extra thought and love into creating them safely.


Non-GMO noshing.
GMOs (genetically modified organisms) are plants or animals created through the gene splicing techniques of biotechnology, and they're present in more than 80 percent of packaged products in the average U.S. or Canadian grocery store.

As the #1 brand in the allergy-friendly foods category, Enjoy Life Foods has a mission to create delicious food products made with pure, safe ingredients. That's why they're so proud to have received the official Non-GMO Project Verification on all of their 46 products. This benchmark places Enjoy Life Foods at the top of the gluten-free/allergy-friendly food chain, as no other free-from company in the natural foods category has more verified non-GMO products. Their tasty allergy-friendly products already are safe for everyone, and now they're non-GMO!

Kosher & Halal

Religious dietary heritage, they've got you covered.
Dietary guidelines are a part of many religions around the world. Kosher refers to foods that can be consumed by people following Jewish dietary guidelines. Foods that are Halal are considered permissible within Islamic dietary law.

In order to meet kosher guidelines, they use all natural, unprocessed fruits, veggies and grains in their products. They want their delicious foods to be available for everyone, and to ensure this, Enjoy Life Foods' ingredients and bakery are kosher certified by the Chicago Rabbinical Council.

Under Islamic dietary guidelines, almost all foods are considered halal except the meat of pigs, carnivorous animals, and animals not slaughtered using halal Islamic methods. It is also important to be free from alcohol, drugs, and any animal by-products, which can't always be traced to their origins. At Enjoy Life Foods, they source vegan, all-natural, and alcohol free ingredients so all of their products are certified through the Islamic Food and Nutrition Council of America (IFANCA) and are lawfully edible by anyone maintaining the Halal Islamic diet.

About Enjoy Life Foods

At Enjoy Life Foods, their whole business is focused on providing foods that are not only safe, but taste great too. That's why all of their foods are specially made to be gluten-free and free from the eight most common allergens. Whether you have celiac disease, are lactose-intolerant or are allergic or sensitive to soy, egg or almost anything else, you can savor their products without worry. Their goal is to make delicious products that just about everyone can eat freely.

Their Bakery

They know that an allergy-friendly facility is vital to the integrity of Enjoy Life Foods products and to your diet. That's why most of their products are baked at their company headquarters in Schiller Park, Illinois (just outside of Chicago), which has been certified gluten-free by the Gluten-Free Certification Organization. They've also ensured that their 76,000 sq. ft. facility (which includes a bakery, production facility and two warehouses) is dedicated nut-free!

They continually perform tests to verify that their facility upholds their stringent standards, keeping you safe as you enjoy their snacks. Their ingredient suppliers are required to complete non-contamination certificates for every item that they purchase, and they additionally test for gluten, casein, peanut and soy protein. They clean their equipment thoroughly after product and flavor changes. And every Enjoy Life Foods employee understands the severity of food allergies and intolerances and takes careful precautions to protect their customers.


Savor the delicious flavor of this allergy-friendly and healthy snack at school, on the trail, or on the go.

Enjoy Life Foods - Not Nuts! Seed and Fruit Mix Nut Free Mountain Mambo - 6 oz. (170 g)
Supplement Facts
Serving Size: 1/4 cup (28 g)
Servings Per Container: 6
Amount Per Serving %DV
Calories 140
Calories from Fat 70
Total Fat 8 g 12%
   Saturated Fat 1.5 g 8%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 13 g 4%
   Dietary Fiber 2 g 8%
   Sugars 9 g
Protein 4 g
Vitamin A 0%                Magnesium 15% Vitamin C 2%
Calcium 0% Iron 8%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Other Ingredients:  Raw Sunflower Kernels, Roasted Hulled Pumpkin Seeds (Pumpkin Seeds, Sunflower Oil (Sunflower Oil, Citric Acid, Salt), Raisins*, Dried Apples*, Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter), Cranberries* (Cranberries, Cane Sugar, Sunflower Oil).

*Sulfite Free

Made in a dedicated nut and gluten free facility.

3810 N. River Rd.
Schiller Park, IL,
Visit website

About Enjoy Life Foods

Enjoy Life Foods is the leading brand in the growing Free-From category, featuring a robust portfolio of Certified Gluten-Free and Non-GMO Project Verified products that are free-from the eight most common food allergens, identified as wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. Founded with the mission to create great-tasting Free-From options anyone can enjoy, Enjoy Life’s product line includes cookies, snack bars, chocolate bars, baking chocolate, baking mixes, cereals, seed and fruit mixes and Plentils, a plant-based savory chip made from lentils. Enjoy Life’s mission and brand promise is to deliver safe, better-for-you products free-from the top eight food allergens, but not free-from taste, so everyone can Enjoy Life to the Fullest!

Average Rating

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100%6 out of 6 reviewers would recommend this product to a friend.
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Excellent taste. Great as a snack.

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By (Pt Pleasant Beach , NJ )

Nice to find a "trail mix" without nuts!

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By (Broomall , PA )

Love this...no soy, no gluten, no nuts!!! Easy, go to snack.

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By (Pelham , AL )


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By (Mt Pleasant , MI )

Enjoy Life makes wonderful products. Our whole family enjoys this snack, especially the chocolate chips in it.

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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

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*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.