Pure Protein Shake Cookies 'n Cream - 11 oz. (325 mL)
Pure Protein Shake Cookies 'n Creme was developed as a great-tasting way to help fuel your active lifestyle. Protein is essential for optimal body function, strength, & lean muscle, and Pure Protein's delicious shakes are packed with 35 grams of protein plus an excellent source of calcium to help build strong bones.
- Helps Build Strong Bones
- 35 Grams of Protein
- 170 Calories
- 4g Carbs
- 1g Sugar
- Excellent Source of Calcium
- Gluten Free
- Supports Lean Muscle & Strength
Frequently Asked Questions
How much protein should I have daily?
As a rule of thumb, it is recommended to consume .5 to 1 gram of protein per pound of ideal body weight depending on your activity level and goals.
Does protein improve athletic performance?
Yes! However, it is an indirect link. Protein helps build muscle and strength, and athletic performance in a variety of sports is often linked to muscle and strength. By consuming a diet high in protein as well as complex carbohydrates, you can help ensure that you will be ready to perform – no matter what the sport.
Is it better to have Pure Protein products before or after I work out?
Pure Protein products are versatile enough to be used before or after a workout. Some people prefer to have a protein bar approximately an hour before a workout in order to provide carbs and protein for energy and muscle support. A bar or shake after a workout can help replenish spent energy and help the recovery process.
Are Pure Protein products suitable on a paleo diet?
Certain individuals looking to incorporate aspects of a Paleo-like diet may prefer the 23g protein or 35g Pure Protein Shakes as these are high in protein and have a few grams of carbohydrates. There are also various Pure Protein powders with similar nutritional profiles. Just make sure you can have dairy-based products as this is the primary source of protein.
Can Pure Protein drinks be considered meal replacement shakes? What about dieting shakes?
Pure Protein drinks are not intended to be a replacement for an entire meal. Often they are used in between meals to help satisfy your body’s need for quality protein with a delicious taste. These drinks can also be consumed with other foods to help round out the meal and improve the overall protein content. Pure Protein drinks can also make a great addition to a healthy diet since they are low in fat. The 23g protein and 35g protein drinks also have under 10 grams of carbohydrates which is perfect for anyone monitoring their carb intake.
About Pure Protein Nutrition
Pure Protein nutrition. The power. The spark. The fuel of hard core fitness enthusiasts. Every Pure Protein product delivers quality ingredients and great taste in a wide variety of forms. So try one of their energizing Pure Protein drinks today. Pure Protein nutrition, a perfect fuel…when you’re ready to quit screwin' around.