Great Physician's RX - The Great Physician's Rx for Women's Health
- Brand:Great Physician's RX
Jordan Rubin, along with his wife Nicki and Dr. Panchetta Wilson, give the 7Keys of Health and Wellness, customized to the unique needs of women.
What if there was a Healthier Way?
A healthier way to lose weight. A healthier way to reduce risk factors for diseases like cancer, diabetes and heart disease. A healthier and cleaner way to live your life, A healthier way to provide for you and your entire family. Would you try it? What could possibly stop you? The Great Physicians Rx for Women's Health offers a complete health and diet plan that focuses on so much more than what you eat. Certainly this book presents an effective weight loss plan, but it also focuses on health issues that directly affect women. Issues like hormonal imbalances, infertility, breast health, raising healthy children, digestive issues such as IBS and constipation, preventing yeast infections, low energy and even how to sleep better. It also contains eye-opening facts about the diseases that are most likely to shorten a women's life and how to avoid them by living a healthier lifestyle. All these things alone make this book worth the asking price. If that's not enough, consider what else you learn when you read The Great Physicians Rx for Women's Health:
Secrets Revealed in The Great Physicians Rx for Women’s Health:
--The secrets to shopping for ORGANIC food and REDUCING the amount of money you spend on food each week
--How low-fat diets actually can make you GAIN WEIGHT and even get sick
--The Top 11 Healing Foods that should be in everyone's pantry or refrigerator
--The shocking major cause of yeast infections
--The Dirty Dozen Foods you should immediately throw out of your kitchen and never buy again
--How small, healthy doses of chocolate can act as an antidepressant
--How to divide foods into the EAT categories: Extraordinary, Average and Trouble
--The truth about vitamin supplements (like most cheap multivitamins) that contain synthetic, isolated ingredients and how they do little good and can even harm you
--The daily supplement that can make your kids smarter
--The amazing link between a tiny seed and Breast Health
--The incredible role antioxidants play in promoting healthy beautiful skin
--The dangers of sleep medication and what you can do to sleep better naturally
--A unique exercise program that works out key muscle groups without the use of bulky weights and in just minutes a day.