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Blood Builder Minis Iron & Multivitamin Supplement - 60 TabletsMegaFood

Item #: 176303
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MegaFood - Blood Builder Minis Iron & Multivitamin Supplement - 60 Tablets
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Per Serving: $0.52  / Serving Size: 2 Tablet(S)
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60 Tablet
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Ship Weight
0.35 Lb(s)
2 Tablet(S)


MegaFood - Blood Builder Minis Iron & Multivitamin Supplement - 60 Tablets

MegaFood Blood Builder Tablets Help Build a Healthy Blood Profile to Combat Fatigue and Muscle Weakness
Blood is the vital liquid in the body that transports nutrients to each cell all over the body. It also helps in transporting away all the wastes of each cell. What makes blood the color of rich red is because of the iron contained in each red blood cell (RBC). Iron is important, therefore, because it is a vital component of RBCs which carry and deliver oxygen to cells. However, there are instances when iron in your body is not enough, resulting in fatigue and various blood-related diseases like anemia. That is why MegaFood Blood Builder Minis was made to address these health problems. It comes in a cocktail of vitamins that help support the absorption of iron and support the health of RBCs while eliminating common side effects like constipation and nausea compared to other iron-boosting supplements.

  • Easy to swallow mini tablets
  • Can help fight fatigue
  • Supports healthy production of red blood cells
  • May aid in increasing energy levels
  • 2 tablets daily
  • Safe for use by pregnant women
  • Good for women in their menstrual age

Folate Promotes Healthy RBC Formation
Did you know that the lifespan of RBCs is within 70 to 140 days (2 to 3.5 months)? Knowing this fact, helps you realize that the formation of a healthy RBC is important for natural blood functioning to occur. Many studies have been done on folate or Vitamin B9 that points to its role in the formation of RBC, which is why birth defects of the brain are prevented by supplementing pregnant women with folate.

Vitamin B12 to Support RBC Health
For some of you who don’t know, Red Blood Cells are formed in the bone marrow. Healthy red blood cells are slightly concave and round which helps it to pass through the bone and into the bloodstream as it matures. However, in instances like individuals with Vitamin B12 deficiency, it was seen that RBCs are typically oval and larger in size which makes it hard for these RBCs to exit the bone and go to the bloodstream leading to reduced RBC formation or undeveloped RBC. When you have a low RBC that means you have a lower number of red blood cells to carry nutrients and oxygen to each cell of the body causing weakness and fatigue.

Vitamin C to Promote Iron Absorption
What’s the point of having available iron for the body when the body can only absorb so much? In order to successfully battle this limiting factor, you include vitamin C in your iron-supplement so that your iron absorption rate is bumped up. This is especially helpful for vegans and vegetarians who rely on a plant-based iron source because these forms of iron are not easily absorbed by the body.

Supports Muscle Strength
Low iron and muscle weakness are clinically intertwined. In fact, studies have shown that low iron leads to loss of muscle elasticity and tone—leading signs of the blood disease anemia. With iron-rich RBC it helps in repairing affected muscles that is why when a person has low iron they easily get fatigued and experience muscle pain due to inflamed tissues caused by low iron.

May Help Reduce Bruising
Individuals who are sensitive to bruising may find that they have an iron deficiency because the hemoglobin or red blood cell does affect the function and production of platelets—the factor behind blood clotting. That’s why frequent bruising can be an indication that internal clotting is not working optimally.

MegaFood Blood Builder Minis Iron & Multivitamin Supplement is the same powerful punch as their original Blood Builder formula, now in an easier-to-swallow, two-a-day tablet. Blood Builder was shown in an 8-week clinical trial to increase iron levels in individuals with low iron without causing nausea or constipation. This two-a-day tablet size is ideal for those who have trouble with supplements.

  • Naturally combat fatigue
  • Improve energy levels
  • Easy to digest even on an empty stomach
  • Contains B12 and folate, to help maintain healthy red blood cell production
  • Safe for menstruating women, including teenage girls and pregnant women
  • Vegan
  • Herbicide and pesticide-free
  • Soy and dairy-free
  • Kosher

MegaFood Frequently Asked Questions

If someone has food sensitivities, can they consume MegaFood's multivitamins?
Because MegaFood's products contain whole food, there is a potential for those with food allergies to have sensitivities to their products. However, please note that the majority of their products are free from most common allergens: wheat, corn, gluten, dairy, and soy.

Vitamins upset my stomach; will I have a problem digesting MegaFood's vitamins and minerals?
MegaFood's supplements are crafted with whole foods. MegaFood uses a range of colorful whole foods rich in natural enzymes including oranges, carrots, brown rice, nutritional yeast, broccoli, blueberries and cranberries. Not only are these foods gentle on the stomach, but the natural process of digestion liberates the whole food nutrients, which are in the ideal form to be efficiently utilized by the body.

Is there any yeast in these products?
MegaFood uses Saccharomyces cerevisiae, a nutritional yeast, to deliver a variety of their FoodState Nutrients.

Why are the products not Organic?
While they do use organic botanicals and seek organic and sustainable foods whenever possible, MegaFood has also made a commitment to supporting smaller and local farms. Even though their fruits and vegetables may come from farms that choose not to use pesticides and herbicides and may meet the requirements set out by the USDA for organic products, they may not have actually gone through the process of becoming certified organic. Because of this, MegaFood has taken on the added step of having every product lot that they produce tested to be sure it is free of herbicides and pesticides. This allows them to stay true to their intention of supporting small and local farmers while still enabling them to guarantee a pure product.

Are all of these products gluten, dairy and soy free?
All of their products are tested and verified to be free of gluten, in addition to dairy and soy.

Are these products Kosher?
Many of their products are Kosher as denoted by the Circle K seal on their label.


2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.


MegaFood - Blood Builder Minis Iron & Multivitamin Supplement - 60 Tablets
Supplement Facts
Serving Size: 2 tablets
Servings Per Container: 30
Amount Per Serving % Daily Value
Vitamin C
(asorbic acid with organic orange)
15mg 17%
(folic acid with broccoli) (400 mcg folic acid)
680  mcg DFE 170%
Vitamin B12
(cyanocobalamin with S. cerevisiae)
30 mcg 1250%
(mineral bound S. cerevisiae)
26 mg 144%
Beet Root 125 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other Ingredients: Stearic acid, cellulose.


Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.



Nestled in New England, a region renowned for its lush countryside and community values, MegaFood has been a pioneer and purveyor of premium whole food supplements since 1973. The abundance and freshness of the surrounding environment provides daily inspiration and a solid foundation for our company ideals.

At the very heart of MegaFood lies a deep appreciation and healthy respect for the tremendous intelligence of nature. We draw on the collective wisdom of Ayruvedic, Chinese and Herbal medicine combined with the most current, sound nutritional science to produce our whole food living supplements.

Our simple mission is to deliver nutrients the way nature intended - in a food state; giving the full benefit of living whole foods to best support your vibrant health and well-being.

MegaFood's Approach

  1. Get Real Food From Farmers: Finding the best organic and sustainable farms growing the best whole foods is crucial to creating real good-for-you supplements.
  2. Testing, Testing, Testing: MegaFood's food and ingredients are tested three times throughout the process to ensure that it meets their strict purity standards.
  3. The Slo-Food Process: MegaFood mills, purees and optimizes nutrient content, then dehydrates their ingredients with the utmost care in their unique Slo-Food Process, making the best products for your health.
  4. Because Real and Pure is Best For You: Real is pure, honest, no cutting corners or cutting budgets - you can take their word for it, but they've gotten certified and verified too.


  • Gluten Free
    MegaFood uses the FDA-approved R5 ELISA (Enzyme-linked immunosorbant assay) method to test for gliadin, one of the main proteins in the gluten molecule. They test high-risk raw materials and the final products. MegaFood products were the first dietary supplements to have been certified gluten free by NSF. Certified Gluten Free products must test at 20ppm or less. They have set their gluten free standards to comply to 10ppm or less. Their facility is open to inspections and blind product tests by NSF.
  • Vegan
    MegaFood's Vegan collection is certified by Vegan Action, and was formulated specifically to support and supplement common nutritional gaps including B12, iron and trace minerals. They also choose not to add in standard potencies of nutrients that are otherwise provided with a plant-based diet such as beta-carotene, vitamin C and K.
  • ISO Certified
    International Organization for Standardization (ISO) is a voluntary body that sets standards for quality assurance. Standards are based on an international consensus on what makes for good quality assurance practices. This means their on-the-premises laboratory complies with the highest internationally recognized criteria for operating standards and testing procedures.
  • MegaFood is GMP Registered with NSF
    Good Manufacturing Practices are guidelines that provide a system of processes, procedures, and documentation to assure the product produced has the identity, strength, composition, quality and purity that it is represented to possess.
  • Kosher
    To uphold their commitment to purity and quality, MegaFood has become one of the first whole food supplement product lines certified kosher by OK Kosher Certification, the most respected symbol of kosher approval worldwide.
  • Dairy Free
    All products with this seal are tested to contain 5ppm of dairy or less.
  • Soy Free
    All products with this symbol are guaranteed to contain 5ppm of soy protein or less.
  • Herbicide and Pesticide Free
    MegaFood tests all deliveries rigorously for traces of herbicides or pesticides. If they find any, they will send it back. They only use the best.
  • Farm Fresh
    MegaFood gets their food from farmers they know, grown fresh and organic wherever possible on farms that they've visited.
  • Vegetarian
    Following a plant-based diet is a compassionate and a sustainable way of living. All of MegaFood's supplements are vegetarian, containing fresh-from-the-farm goodness.
  • Non-GMO Project
    MegaFood supports third party Non-GMO verifiers like the Non-GMO Project. They have made the choice to obtain this verification for many of their products.
  • Non-GMO
    MegaFood self-verifies that all of their ingredients are Non-GMO.

Friends of MegaFood
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Dr. Weil has partnered with MegaFood to advise on product research and development, as well as to bring science-based educational programs and health-related materials to natural food retailers.

Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center, in Tucson, where he also serves as a Clinical Professor of Medicine and Professor of Public Health as well as the Lovell-Jones Professor of Integrative Rheumatology.

Dr. Weil is an internationally-recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care. Dr. Weil is the founder and Chairman of The Weil Foundation, and the Chairman of Weil Lifestyle. He is also a founder and co-owner of the growing group of True Food Kitchen restaurants. He lives in Tucson, Arizona, USA. He is a best-selling author and editorial director of, the leading online resource for healthy living based on the philosophy of integrative medicine.


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The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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