Vega Sport Natural Plant-Based Pre-Workout Energizer Lemon Lime - 0.6 oz. (18g)
Vega Sport Natural Plant-Based Pre-Workout Energizer Lemon Lime is a pre-workout drink mix that provides immediate and sustained energy. Sporting a unique blend of 12 synergistic plant-based performance-improving ingredients, like green tea, yerba maté, coconut oil and rhodiola, specifically selected to:
Features & Benefits
Featuring two complementary carbohydrates, Pre-Workout Energizer is balanced to provide both instant and slower-burning fuel for your workouts. Get in the zone with energy to burn. Vega Sport Pre-Workout Energizer is designed to take both long and short workouts to the next level by enhancing physical and mental performance.
Immediate & Sustained Energy
Vega Sport Pre-Workout Energizer is not sweetened for taste, but rather for function. Before exercise, your body needs functional sugars (carbohydrates) to give you a boost of energy. By pairing complementary carbohydrates-sprouted whole grain brown rice syrup and organic palm nectar your body can use both high- and low-glycemic carbohydrates for both a quick burst and slow release of energy before your workout.
Together, caffeine and rhodiola help to increase immediate energy and sustain endurance. While the exact mechanism behind why caffeine supports performance is under debate, caffeine is widely accepted for its ability to increase endurance. Traditionally the herb rhodiola has been used to enhance physical endurance by increasing time to fatigue. Each serving of Vega Sport Pre-Workout Energizer contains 100mg of caffeine (from green tea and yerba maté) as well as 100mg of rhodiola.
Enhanced Mental Focus
To get you in the zone mentally, the combination of L-theanine and caffeine from green tea provides focus without the jitters. With your head in the game you'll be able to push your body even further.
Instead of just fueling today's workout, look at the big picture. Vega Sport Pre-Workout Energizer helps to fuel long-term success. Devil's claw is added for joint support. Turmeric -which includes the active compound curcumin-is used in traditional herbal medicine to help reduce inflammation. Panax Ginseng is used in herbal medicine to help enhance physical capacity and performance for the long run.
Pre-Workout Energizer FAQ
How does the caffeine in Vega Sport Pre-Workout Energizer compare to coffee?
There is 100 mg of caffeine from naturally occurring sources in one serving of Vega Sport Pre-Workout Energizer. The sources of caffeine are green tea and yerba maté. One 8 oz/250ml cup of coffee has between 100 and 135 mg of caffeine in it.
How many times a day can I take Vega Sport Pre-Workout Energizer?
Experts say that adults should limit their intake to 200 mg of caffeine per day. Vega Sport Pre-Workout Energizer contains 100mg of caffeine from green tea and yerba mate to enhance mental focus and support endurance. This product is not intended as a substitute for sleep.
Why does Vega Sport Pre-Workout Energizer contain sugar?
The sugars added to Vega Sport products are for their function, to help you achieve the energy levels needed to accomplish your goals. Vega Sport Pre-Workout Energizer contains two forms of sugar (carbohydrate), combined due to their glycemic index, balancing a quick release/high-glycemic sugar (whole grain brown rice syrup), with a slow release/low-glycemic sugar (coconut palm nectar). The result is both instant and sustained energy to limit the "crash," so you can begin your workout with energy to burn.
Can I give these products to my child?
Because Vega Sport Pre-Workout Energizer contains caffeine, neither product is recommended for children. If you have further questions please consult your health care practitioner.
Vega Sport products are Informed Choice certified. The Informed Choice program provides assurance that all Vega Sport products have been tested for substances on the World Anti-Doping Agency list of banned substances and are safe for athletes to use.
You are what you eat. And what you don't.
Told from the onset that a plant-based diet wouldn't cut it on the professional Ironman circuit, Brendan Brazier's nutritional journey as an uninformed plant-powered endurance athlete began with reduced energy levels and the need to eat constantly.
But Brendan's stubborn curiosity persevered and after years of research and experimentation, he discovered what sets a top athlete's performance apart from the competition isn't training or natural ability alone. A big difference is nutrition. After intense study, Brendan created a plant-based, whole food diet that helped him recover faster and train harder - propelling him to become a top professional Ironman triathlete.
Constantly on the road competing, Brendan was challenged by both a lack of time and kitchen space to prepare the carefully composed, nutrient-dense, clean, plant-based meals that gave him his edge. Deep down, he knew there had to be an easier way to get nutrition on-the-go. And he was right. Over time, Brendan's vision led to the formulation of the original all-in-one nutritional shake - now known as Vega One - which ultimately inspired the creation of the complete award-winning Vega line of nutritional supplements.
Vega Guiding Principles for a Raw, Whole Food, Alkaline, Plant-Based Diet
Quite often the simplest solution is the best one. Over the past 50 years, however, Western culture has managed to complicate our approach to diet and its relation to health. Obesity and malnourishment exist simultaneously, while the over-consumption of calorie-rich but nutrient-poor foods drains our energy. To make matters worse, we treat obesity with drugs and fad diets, and combat fatigue with refined carbohydrates, sugar and caffeine. These are short-term solutions that eventually render us energy depleted, over-stimulated, chronically stressed and vulnerable to illness and premature aging.
What can we do to address this problem? Many health experts now believe the solution is to consume primarily plant-based, whole foods-pure and simple as nature intended. Whole foods support all the requirements of a healthy body system, from absorption to elimination.
The challenge with whole foods has always been their relative inconvenience to prepare, compared to the gamut of fast food offerings so readily available to us. Born of the belief that one should not have to compromise between whole food goodness and fast food convenience, Vega products are developed with the following principles in mind:
Plant-based whole foods are the true future of optimal health
"Eat your fruits and vegetables" is one of the most tried and true recommendations for a healthy diet. Plant-based foods are rich in antioxidants, essential vitamins and minerals, enzymes, fiber and phytonutrients. Countless studies support their many health benefits. Vega products are made exclusively from plant-based, whole food ingredients.
Alkaline-forming, plant-based whole foods help build a platform for optimal health
Studies have shown a linkage between an alkaline-forming diet and accelerated growth, development and metabolism1, helping to provide a platform upon which optimal health can be built. In stark contrast to processed food, alkaline-forming foods are nearly exclusively found in the vegetable and fruit groups2 (research has also shown that it is possible to efficiently modify urine pH by diet alone3). Vega products are alkaline-forming2 and 100% plant-based.
Nutrient density is more important than calories
Once your body is supplied with the nourishment it needs, cravings will cease. Consuming nutrient-dense, whole foods is a healthy way to naturally reduce caloric intake, resulting in the creation of a stronger, leaner body. Vega creates products that are nutrient dense, yet relatively low in calories.
What you eat should provide energy, not drain it
Ease of nutrient assimilation is a key benefit of wholesome, natural food. The less energy the body must spend on digestion and assimilation, the more energy it will retain. Enzyme-rich to help with efficient digestion, Vega products offer superior net energy gain.
What you eat should energize through nourishment, not stimulation
Refined foods, refined sugar and caffeine lend temporary energy by stimulating the adrenal glands, creating a brief increase in energy levels but eventually resulting in fatigue. On a day-to-day basis, Vega One, Energizing Smoothie and Vibrancy bars offer a balance of Omega-3, fiber and low-glycemic carbohydrates to provide a constant, enduring supply of energy through nourishment, not stimulation.
For athletes, the Vega Sport system features products with a judicious balance of minimally-refined carbohydrates and gentler sources of caffeine to provide targeted stimulation to fuel activity, while being mindful of post-workout recovery and long-term wellness.
Minimize exposure to sensitivity-aggravating ingredients
Many people-whether they know it or not-have sensitivities to ingredients that are abundant in the modern, processed food diet. These sensitivities can manifest as headaches, mild flu-like symptoms, low energy, and difficulty shedding body fat. Vega products are dairy, gluten and soy free, and contain no artificial flavours, colours or sweeteners.
It is possible to rebuild a younger-feeling body
People who exercise regularly break down cellular tissue during every workout. What you eat serves as the building blocks for cellular restoration. Poor-quality construction materials result in poor-quality structures, and the converse is also true. You literally are what you eat! If regular exercise puts your body in perpetual regeneration mode, you want to give it the highest quality building materials available so your body can rebuild a stronger, younger-feeling version of you.
The nutrient-dense, high net-gain, alkaline-forming nutrition found in plant-based whole foods and superior natural health products like those offered by Vega is truly the best building material available for your body.
What Sustainability Means to Vega
At Vega, they want to change the world. Their passion for plant-based nutrition is as much about empowering health as it is about supporting the health of our planet. But sustainability isn't just about what goes into their products-sustainability must be part of everything they do.
They want to be a company that leaves a net zero carbon footprint. There are no silver bullets-in life, or on Vega's Journey to Zero-but every choice they make matters. Vega lives their commitment to constant improvement by pursuing perfection, one small change at a time.
Their ingredients, packaging, office, suppliers-each of these represents an opportunity to innovate, improve, and bring Vega closer to their goal - the Journey to Zero.
Journey To Zero
It's one thing to say you want to be a company that leaves a net-zero carbon footprint. It's quite another to take real actions toward that goal. Journey to Zero is Vega's name for their process of taking actions and being accountable to this goal. You can't improve what you don't measure. And because Vega means business when it comes to the planet, they treat their carbon footprint as a real indicator of their performance.
Every small change they make is a step on their Journey to Zero-and they take each of them so seriously that they've woven this process of making steps on this journey through the fabric of everything they do:
In 2009, Vega conducted a complete corporate environmental sustainability audit to assess their carbon footprint. They're actively using the results of this audit-Vega's Sustainability Action Plan-to guide their choices on the Journey to Zero.
Since their initial audit, they've made several carbon-reducing changes as part of their Sustainability Action Plan, including transitioning Vega's headquarters to 100% wind-power (via Bullfrog Power), and making strategic operations and logistics improvements.
After making many changes based on their Sustainability Action Plan, they recently reassessed several areas highlighted in their initial audit, comparing the 2012 numbers to their 2009 numbers. The result of Vega's changes? An impressive 46.4% reduction in their carbon footprint.
While they've taken many successful steps on the Journey to Zero, their audit revealed opportunities for other changes they can make to further reduce their carbon footprint. For example, the 2012 numbers showed that packaging materials account for 71% of Vega's carbon footprint-this significant statistic inspired their move to transitioning to 100% post-consumer recycled plastic bottles, beginning in late 2013.
Part of the mission at Vega is to live their commitment to constant improvement by pursuing perfection, one small change at a time. That means they'll be taking actions, measuring the impact, and planning their next steps on the Journey to Zero for as long as they're here to make those steps.
Vega's passion for clean, plant-based nutrition that's good for your body and fuels your healthy, active life isn't the only reason Vega products are exclusively plant-based-it's also a reflection of their commitment to the planet.
Vega's 100% PCR HDPE plastic bottles are still fully recyclable.
Doing Business Sustainably
Every element of Vega's business operations holds opportunity to make more sustainable choices. By choosing manufacturing partners located close to their distribution centers, finished Vega products-heavier and much larger in volume once packaged than the raw materials used to make them-don't have to travel as far before they can be shipped to customers.
Visit the Vega Life section of Vega's website to find more information about Vega, recipes, their blog, meal plans, success stories, and videos.