1.6300Cod Liver OilUSD
Sonne's - Old Fashioned Cod Liver Oil #5 - 16 oz.
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  • Ingredients
  • 100% Natural
    100% Natural

    Ingredients extracted from plants and animals and contains nothing synthetic.

  • Organic

    USDA certified organic foods are grown and processed according to federal guidelines.

Sonne's - Old Fashioned Cod Liver Oil #5 - 16 oz.

Item #: 68153
$23.99$17.25  Save 28% Per Serving: $0.18
Serving Size: 1 Teaspoon(s)

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Sonne's - Old Fashioned Cod Liver Oil #5 - 16 oz.

  • Item# :68153
    UPC# :797311050014
  • Brand:Sonne's
  • Size/Form:16  oz.
  • Ship Weight:1.63
  • Servings:96
  • Dosage:0.50  Teaspoon(s)
Sonne's Old Fashioned Cod Liver Oil No. 5

Sonne's Old Fashioned Cod Liver Oil uses Norwegian cod liver oil derived from fish caught in open waters in the North Atlantic Ocean – away from sites of industrial pollution. In order to ensure that Sonne's Old Fashioned Cod Liver Oil is safe for consumption, sonne's routinely uses an independent laboratory to test for heavy metals and environmental contaminants (such as organochlorides). Sonne's purposely leaves their Cod Liver Oil unrefined, so it retains the natural balance of vitamins and fatty acids. Sonne's is NOT interested in refining out its natural "fishy" taste and smell at the expense of the natural nutritional content and balance.

Sonne's Old Fashioned Cod Liver Oil is an unrefined rich source of natural vitamin A, vitamin D, and the essential fatty acids: linoleic, linolenic, arachidonic, eicosapentaenoic (EPA), and docosahexaenoic (DHA) acids. These nutrients are critical for normal metabolism, brain and nerve function, and protecting and building the immune system. EPA and DHA are long-chain, omega-3 fatty acids found in cold-water fish and marine mammals that support a healthy cardiovascular system. Nutritionists recommend supplementing the diet with a small amount of cod liver oil, especially during the winter months, to ensure adequate dietary intake of vitamins A and D.

The use of Cod Liver Oil by humans is a very old practice. Cod Liver Oil was used by doctors for the first half of the 20th century as a natural source of fat-soluble nutrients, before it was replaced by concentrated, synthetic sources. The famous dentist and nutrition researcher, Dr. Weston A. Price, was able to completely reverse rampant dental carries (and other physical and mental problems) by providing one supplemental meal daily, consisting of whole grains, fruit, vegetable and meat stew, high vitamin butter oil, and cod liver oil (Price, 1939). His study of 14 primitive races throughout the world demonstrated that the fat-soluble nutrients were the most rare and valuable elements of the diet. These same nutrients are essentially depleted from modern civilized diets. Dr. Price wrote, "There is a misapprehension with regard to the possibility that humans may obtain enough of the vitamin D group of activators from our modern plant foods or from sunshine. It will be noted that vitamin D, which the human does not readily synthesize in adequate amounts, must be provided by foods of animal tissues or animal products." A daily dose of Cod Liver Oil will help ensure a proper, natural supply. This is a daily supplement that can benefit everyone!

Vitamin D and calcium are needed together for the proper metabolism of both nutrients. Sonne's recommends taking #2 Calphonite, a highly bioavailable, liquid calcium supplement, with Cod Liver Oil.

Sonne's Mission
Sonne's goal is to create pure nutritional products that nourish and maintain a healthy body, which in turn helps us to resist disease and enjoy a rich quality of life well into our golden years. Unlike products that contain man-made synthetic nutrients, Sonne's only uses natural whole food ingredients to supply a balanced complex of vitamins, enzymes, minerals, synergists, and amino acids required for optimal nutrition. Sonne's overall mission is to educate the consumer on matters of nutrition and health, empowering you and your families with the knowledge to make the right decisions about the foods you eat and the consequences they have.

Recommended Dosage: 1 tablespoon daily supplies 80% of the RDA for vitamin A and 100% for vitamin D

Directions: Take by the spoonful or mixed with juice.

Sonne's - Old Fashioned Cod Liver Oil #5 - 16 oz.
Supplement Facts
Serving Size: 1 teaspoon (5 ml)
Servings Per Container: 96
Amount Per Serving %DV
Calories 36
Calories from Fat 36
Total Fat 4g 6%
   Saturated Fat 1g 5%
   Monounsaturated Fat 2g *
   Polyunsaturated Fat 1g *
        EPA 440 mg *
        DHA 440 mg *
Vitamin A 4000 IU 80%
Vitamin D 400 IU 100%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
The only ingredients is 100% pure Norewegian Cod Lver Oil. This product is purified by molecular distillation. Sonne's routinely test to ensure this product is free from heavy metals and pesticides.
P.O. Box 34710
Phone: 8162211272 Fax: 8162211272 Email: Click here Visit website

About Sonne's

Sonne´s Organic Foods, Inc. was founded in 1946 to produce and distribute a superior line of pure and natural vitamins, minerals, and internal cleansing aids to help people achieve their optimal health. The company’s founder, Victor Earl Irons, was a 1919 Yale Graduate and nationally renowned nutritionist and health freedom fighter. Before Mr. Irons became interested in health, he was diagnosed with an "incurable" arthritic disease that causes bending of the spine. Using natural methods of fasting, cleansing, and eating raw food, he was able to remove every symptom of this "incurable disease." It was this personal experience that taught Mr. Irons the benefit in following Nature´s principles. Before starting our company, he took personal interest in lecturing to community o

Average Rating

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100%32 out of 32 reviewers would recommend this product to a friend.
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By (Glen Head , NY )


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By (Belchertown , MA )

I would recommend this cold liver oil! I am a 93 year old woman who has taken cod liver oil my whole life. It helps a lot with my rheumatoid arthritis. On a fixed income it's hard to afford cod liver oil. This site has given me an inexpensive alternative to what I can find on the shelves in stores. It's mild tasting and a very good value! Thank you Lucky Vitamin for offering it on your website!

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By (Tofte , MN )

This is how I want to take my vit. D-other nutrient benefits too!

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By (Nehalem , OR )

This cod liver is recommended by the weston a price foundation. My husband and I take it half an hour before breakfast we mix it in a little jar with 2tbsp of milk for better absorption. It is of the highest quality and it is also the best price.

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By (Warren , ME )

I've been giving my family cod liver oil for years. Our dental health, immunity, and strong bones (no breaks yet with 7 kids :-0). I used to buy green pastures until they started "fermenting", and then I switched over to garden of life, which is economical, pleasant tasting, and appears to be a good source of the high vitamins. I still like gol, but heard about Sonnes and saw that the price was very good. Everyone has liked the flavor and it seems comparable in quality, so I will probably continue to use it unless I find any problems with quality.

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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

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*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.