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Blood Builder for Increased Iron Levels - 180 TabletsMegaFood

Item #: 107632
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MegaFood - Blood Builder for Increased Iron Levels - 180 Tablets
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180 Tablet
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1 Tablet(S)


MegaFood- Blood Builder for Increased Iron Levels- 180 Tablets

Boost Your Red Blood Cells & Feel More Energized with MegaFood Blood Builder
Enriched with all kinds of nourishing whole foods, MegaFood Blood Builder for Increased Iron Levels boosts your iron levels without making you constipated or queasy. The formula’s made to be extra gentle on your tummy, helping you beat fatigue, get more energy, and improve your red blood cell health without the downsides of conventional iron supplements. With its varied assortment of foods and vegetables, it’s mild enough so that you can take it anytime, even on an empty stomach, with no need for a meal to buffer its effects. All the food ingredients come from a wholesome family farm and feature nutrients that will aid the iron in improving your blood and energy levels.

  • Boosts Energy Levels with Better Blood Quality & Oxygen Transport
  • Increases Production of Healthy Red Blood Cells
  • Helps Achieve Better Blood Circulation with Whole Food Nutrients
  • Gentle on the Stomach with Highly Bioavailable Organic Iron
  • Safe for Use by Menstruating Women, Blood Donors, and Others
  • Great Iron Source for People with Sensitive Metabolisms
  • Uses GMO-free, Pesticide-Free, Herbicide-Free Organic Vegetables from an Oregon Farm
  • Can be Taken at Any Time with No Need for Food Buffering
  • Suitable for Use by Adults and Kids 7 Years Old or Older
  • Soy-Free, Gluten-Free, Dairy-Free, Vegan, Vegetarian, Kosher

Helps with Oxygen Transport – Stay Alert, be Less Fatigued
MegaFood Blood Builder delivers the goods in the form of 26 mg of iron per serving. Iron helps your body produce more, and stronger, blood cells. Since red blood cells are critical to oxygen transport around your system to help power your muscles, tissues, nerves, and organs, taking this supplement will often noticeably boost your energy levels. You’ll feel fresher and less tired, better able to take on the tasks of the day. If you’re interested in donating blood, the extra iron will improve the quality of your blood for this purpose, too.

Organic Iron is Soft on the Digestion, Absorbs Easily

The iron found in MegaFood Blood Builder isn’t just any old iron, but the special FoodState iron that MegaFood uses. FoodState iron is a type of organic iron with many cofactors that soften its effects on the system. These amino acids, carbohydrates, enzymes, fats, and proteins are the reason you can take this supplement at any time with very little risk of nausea or constipation. Unlike the harsh inorganic iron in conventional iron supplements, this FoodState iron is extremely easy for the body to absorb and highly bio-available for metabolic processes once it’s in the system. That’s why 26 mg of iron is enough provide full, healthy iron supplementation for most adults, unlike the hundreds of milligrams needed with inorganic iron, which the body can barely absorb at all.

Includes B-Complex Vitamins & Other Nutrients
The ingredients in MegaFood Blood Builder include 400 mcg of folic acid with broccoli, and 30 mcg of Vitamin B12, both with food sources. These two vitamins enhance the effect of the organic iron in helping to produce new, healthy red blood cells. They also boost your energy and provide several other wellness benefits besides. Additional nutrients include Vitamin C from organic oranges, plus beetroot, which is loaded with vitamins and minerals that help to improve blood circulation, among other positive effects.

Usable in Sensitive Metabolisms, Too
With its mild, gentle effects and organically available iron content, MegaFood Blood Builder can be used by both the tough and the sensitive without ill effects. It’s suitable for safe use by expecting mothers, teenage or menstruating women, athletes, and blood donors. Any adult who needs a blood boost can use this supplement. Neither this nor other iron supplements should be given to kids 6 years old or younger.

Organic Ingredients Used for Maximum Cleanliness
The whole foods included in MegaFood Blood Builder are responsibly-sourced. They come from Uncle Matt’s Organic in the case of citrus, while the vegetables come from Stahlbush Island farm in Oregon. This farm is an organic farm that grows only non-GMO crops herbicide and pesticide free, creating wholesome ingredients suitable to your clean lifestyle.

MegaFood Blood Builder is made with real food sourced from trusted family farm partners, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using a unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.

  • Blood Builder was shown in an 8-week clinical trial to increase iron levels in individuals with low iron without causing nausea or constipation
  • #1 selling iron supplement in tablet form
  • A gentle and effective potency of Foodstate Iron (26 mg/serving)
  • B12 and Folate, vitamins to help maintain healthy red blood cell production
  • Safe for menstruating women, including teenage girls; pregnant women, vegans and vegetarians; athletes, and recent blood donors, all of whom are at increased risk of iron deficiency
  • Naturally combats fatigue and improves energy levels
  • Crafted using Slo-Food Process with FoodState beetroot from Stahlbush Island Farms and FoodState Vitamin C from Uncle Matt’s Organic oranges
  • Easy to digest and absorb, even on an empty stomach
  • Available in a convenient one tablet per serving

Mineral Formulas
Nearly every body system requires natural minerals for normal physiological functions, with each mineral playing a unique and critical role. Without the correct mineral in adequate amounts, enzymatic processes are hindered and vitamin function is diminished. Isolated minerals are often difficult to absorb and utilize by the body. MegaFood delivers these nutrients within a FoodState concentrate of Saccharomyces cerevisiae which also provides synergistic enzymes, cofactors and phytonutrients necessary for proper utilization and retention by your body.

MegaFood Frequently Asked Questions

If someone has food sensitivities, can they consume MegaFood's multivitamins?
Because MegaFood's products contain whole food, there is a potential for those with food allergies to have sensitivities to their products. However, please note that the majority of their products are free from most common allergens: wheat, corn, gluten, dairy, and soy.

Vitamins upset my stomach; will I have a problem digesting MegaFood's vitamins and minerals?
MegaFood's supplements are crafted with whole foods. MegaFood uses a range of colorful whole foods rich in natural enzymes including oranges, carrots, brown rice, nutritional yeast, broccoli, blueberries and cranberries. Not only are these foods gentle on the stomach, but the natural process of digestion liberates the whole food nutrients, which are in the ideal form to be efficiently utilized by the body.

Is there any yeast in these products?
MegaFood uses Saccharomyces cerevisiae, a nutritional yeast, to deliver a variety of their FoodState Nutrients.

Why are the products not Organic?
While they do use organic botanicals and seek organic and sustainable foods whenever possible, MegaFood has also made a commitment to supporting smaller and local farms. Even though their fruits and vegetables may come from farms that choose not to use pesticides and herbicides and may meet the requirements set out by the USDA for organic products, they may not have actually gone through the process of becoming certified organic. Because of this, MegaFood has taken on the added step of having every product lot that they produce tested to be sure it is free of herbicides and pesticides. This allows them to stay true to their intention of supporting small and local farmers while still enabling them to guarantee a pure product.

Are all of these products gluten, dairy and soy free?
All of their products are tested and verified to be free of gluten, in addition to dairy and soy.

Are these products Kosher?
Many of their products are Kosher as denoted by the Circle K seal on their label.


1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.


MegaFood Blood Builder - 180 Tablets
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 180
Amount Per Serving %DV
Vitamin C (ascorbic acid with organic orange) 15 mg 17%
Folate (folic acid with broccoli 680 mcg DFE (400 mcg folic acid) 170%
Vitamin B12 (cyanocobalamin with S. cerevisiae) 30 mcg 1250%
Iron (mineral bound S. cerevisiae) 26 mg 144%
Beet Root 125 mg **
**Daily Value Not Established.

Other Ingredients: Stearic Acid, Cellulose.


Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.



Nestled in New England, a region renowned for its lush countryside and community values, MegaFood has been a pioneer and purveyor of premium whole food supplements since 1973. The abundance and freshness of the surrounding environment provides daily inspiration and a solid foundation for our company ideals.

At the very heart of MegaFood lies a deep appreciation and healthy respect for the tremendous intelligence of nature. We draw on the collective wisdom of Ayruvedic, Chinese and Herbal medicine combined with the most current, sound nutritional science to produce our whole food living supplements.

Our simple mission is to deliver nutrients the way nature intended - in a food state; giving the full benefit of living whole foods to best support your vibrant health and well-being.

MegaFood's Approach

  1. Get Real Food From Farmers: Finding the best organic and sustainable farms growing the best whole foods is crucial to creating real good-for-you supplements.
  2. Testing, Testing, Testing: MegaFood's food and ingredients are tested three times throughout the process to ensure that it meets their strict purity standards.
  3. The Slo-Food Process: MegaFood mills, purees and optimizes nutrient content, then dehydrates their ingredients with the utmost care in their unique Slo-Food Process, making the best products for your health.
  4. Because Real and Pure is Best For You: Real is pure, honest, no cutting corners or cutting budgets - you can take their word for it, but they've gotten certified and verified too.


  • Gluten Free
    MegaFood uses the FDA-approved R5 ELISA (Enzyme-linked immunosorbant assay) method to test for gliadin, one of the main proteins in the gluten molecule. They test high-risk raw materials and the final products. MegaFood products were the first dietary supplements to have been certified gluten free by NSF. Certified Gluten Free products must test at 20ppm or less. They have set their gluten free standards to comply to 10ppm or less. Their facility is open to inspections and blind product tests by NSF.
  • Vegan
    MegaFood's Vegan collection is certified by Vegan Action, and was formulated specifically to support and supplement common nutritional gaps including B12, iron and trace minerals. They also choose not to add in standard potencies of nutrients that are otherwise provided with a plant-based diet such as beta-carotene, vitamin C and K.
  • ISO Certified
    International Organization for Standardization (ISO) is a voluntary body that sets standards for quality assurance. Standards are based on an international consensus on what makes for good quality assurance practices. This means their on-the-premises laboratory complies with the highest internationally recognized criteria for operating standards and testing procedures.
  • MegaFood is GMP Registered with NSF
    Good Manufacturing Practices are guidelines that provide a system of processes, procedures, and documentation to assure the product produced has the identity, strength, composition, quality and purity that it is represented to possess.
  • Kosher
    To uphold their commitment to purity and quality, MegaFood has become one of the first whole food supplement product lines certified kosher by OK Kosher Certification, the most respected symbol of kosher approval worldwide.
  • Dairy Free
    All products with this seal are tested to contain 5ppm of dairy or less.
  • Soy Free
    All products with this symbol are guaranteed to contain 5ppm of soy protein or less.
  • Herbicide and Pesticide Free
    MegaFood tests all deliveries rigorously for traces of herbicides or pesticides. If they find any, they will send it back. They only use the best.
  • Farm Fresh
    MegaFood gets their food from farmers they know, grown fresh and organic wherever possible on farms that they've visited.
  • Vegetarian
    Following a plant-based diet is a compassionate and a sustainable way of living. All of MegaFood's supplements are vegetarian, containing fresh-from-the-farm goodness.
  • Non-GMO Project
    MegaFood supports third party Non-GMO verifiers like the Non-GMO Project. They have made the choice to obtain this verification for many of their products.
  • Non-GMO
    MegaFood self-verifies that all of their ingredients are Non-GMO.

Friends of MegaFood
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Dr. Weil has partnered with MegaFood to advise on product research and development, as well as to bring science-based educational programs and health-related materials to natural food retailers.

Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center, in Tucson, where he also serves as a Clinical Professor of Medicine and Professor of Public Health as well as the Lovell-Jones Professor of Integrative Rheumatology.

Dr. Weil is an internationally-recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care. Dr. Weil is the founder and Chairman of The Weil Foundation, and the Chairman of Weil Lifestyle. He is also a founder and co-owner of the growing group of True Food Kitchen restaurants. He lives in Tucson, Arizona, USA. He is a best-selling author and editorial director of, the leading online resource for healthy living based on the philosophy of integrative medicine.

Reviews (9)

5 out of 5 stars
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100% 9 of 9 reviewers would recommend this product to a friend.

By (Prescott Valley, AZ)

I have to take a ton of iron, enough to hurt my stomach, but this pill lets me take just one a day rather than 10 pills of iron and it keeps my blood test levels up to par. I am thankful this product exists and that you have it in a bottle, no fighting those kid proof wrapped in foil and plastic packages. I used to spend hours cutting those things apart... remember I was taking 10 pills a day. Also, you carry larger sizes so I do not have to order as often.

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By (Sedona, AZ)

MegaFood's DailyFood's Blood Builder is the best for foods source vitamins and minerals.Thanks for offering this product on Lucky Vitamins!

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By (Spfd, OR)

This is my favorite iron supplement. I used to work in a supplement store and I would recommend this to anyone needing iron. It is 100% food based, incredibly easy to absorb, doesn't hurt your digestion and I have had customers show me before and after blood work results. Way better than the ferrous sulfate (iron filings) that doctors often recommend. The reason ferrous sulfate levels are so high in that kind of supplement is because you can't absorb it. MegaFood Blood Builder -- you will absorb it.

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This was recommended by my doctor and I love this brand!!

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By (Dallas, TX)

I have to take it every day. If I don't, I feel very tired and fatigue. Absolutely can't live without it. I guess my iron is very low. Love all natural ingredients in it.

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