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Iron Tek - Creatine Monohydrate Powder - 1.1 lbs.
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  • Ingredients
  • Artificial Colors Free
    Artificial Colors Free

    Contains no artificial or synthetic colors.

  • Yeast-Free
    Yeast-Free

    Products marked yeast-free do not contain any yeast.

  • Dairy-Free
    Dairy-Free

    Contains no milk or any milk-derived sources such as butter, yogurt, sour cream, heavy cream, and all types of cheese.

  • Gluten-Free
    Gluten-Free

    Excludes any ingredient that is a gluten-containing grain including wheat, barley, rye and triticale.

  • Soy-Free
    Soy-Free

    Soy-free products do not contain soybeans or any other forms of soy.

Iron Tek - Creatine Monohydrate Powder - 1.1 lbs.

A Fine Micronized Sports Powder
Item #: 62693
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MSRP: $21.49 Usually: $14.99
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$11.82  you save 45% Per Serving: $0.12
Serving Size: 1 Teaspoon(s)
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    Iron Tek - Creatine Monohydrate Powder - 1.1 lbs.

    • Item# :62693
      UPC# :666999132001
    • Brand:Iron Tek
    • Size/Form:1.10  lbs.
    • Ship Weight:1.30
    • Servings:100
    • Dosage:1  Teaspoon(s)
    Iron Tek Essential Creatine Monohydrate - 1.1 lbs (500g)

    Iron Tek Essential Creatine Monohydrate is a pharmaceutical quality ingredient, micronized to an ultra-fine, free flowing and easy to digest powder. Some of the many benefits of Creatine Monohydrate include:
    • Critical for energy production at a cellular level.
    • Actually recycles cellular energy converting ADP into ATP.
    • Cell volumizing and cellular hydrating effects.
    • Rapid muscular growth and recovery.
    Creatine is the ultimate supplement for those who want to gain muscle, and for good reason. Creatine Monohydrate can significantly increase lean muscle mass in only two weeks. It also helps to improve performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. In the near future, most if not all athletes will use Creatine to get that extra edge. Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger. Try Iron Tek Creatine Monohydrate and see results in as little as two weeks!

    Country Life F.A.Q.

    What does GMP/GMP manufacturing mean?
    GMP stands for Good Manufacturing Practices. GMP is a national production and testing practice enforced by the FDA that helps ensure a quality product and label accuracy. They follow current FDA regulations for GMPs to manufacture and distribute dietary supplements. GMPs set the standards for testing and manufacturing including:

    • Raw materials quality assurance
    • Record keeping of substances throughout the manufacturing process
      Standards for cleanliness and safety
    • Qualifications of manufacturing personnel
    • Finished product specifications
    • Production and process controls


    How are their products regulated?
    Dietary supplements are regulated by the FDA (Food and Drug Administration) and the FTC (Federal Trade Commission). The FDA inspects manufacturing facilities, reviews labeling for accuracy and the inclusion of required information, and monitors products for safety by requiring manufacturers to report serious adverse events to the FDA. The FTC has authority over advertising and marketing claims, challenging claims that are misleading, not truthful or not substantiated with credible scientific evidence.

    Where are their products made?
    They are proud to say that nearly all of their current products are manufactured right here in the USA at their manufacturing plant in Hauppauge, New York. They make every effort to purchase products and ingredients from U.S.-based suppliers, but they do source globally.

    Are any of their products vegetarian, vegan, kosher or gluten-free?
    Many of their products have an AVA (American Vegetarian Association) vegetarian and/or vegan certification. Those statements can be found on the label of the individual product. Whenever possible, they certify kosher through a nationally recognized organization-KOF-K. Products with this certification will say "YES KOSHER PARVE" or "YES KOSHER DAIRY" on the back of the label or box. They are also proud to say that their entire line of supplements is certified gluten-free by the Gluten-Free Certification Organization, and their manufacturing facility is certified gluten-free as well.

    What is a "proprietary blend"?
    A proprietary blend is a combination of ingredients that is exclusive to a manufacturer. Even though these blends are proprietary, they list every ingredient in the interest of full disclosure. However, they do not list the absolute amounts of each ingredient because the specific formula is considered the company's intellectual property.

    I'm allergic to X. Is this ingredient in any of their products?
    At Country Life, they take potential allergens seriously. they include "NO" statements on every product label to inform you of ingredients not in product, including: yeast, corn, wheat, soy, gluten, milk, salt, sugar, preservatives, artificial color, artificial flavor, artificial sweeteners, GMOS, and Magnesium Stearate (if it is not on this list, it has not been reviewed). Additionally, they list 8 common allergens on dietary supplement labels. These 8 allergens are: eggs, fish, peanuts, milk, Crustacean shellfish, tree nuts, wheat and soybeans. If a product contains any of these ingredients, they are clearly labeled.

    Do any of their products contain genetically-modified materials?
    Country Life is in strong support of the Non-GMO Project and are committed to providing products that are non-GMO (not genetically modified). Within each category, they already have several non-GMO options, and are in the process of getting these Non-GMO Project verified. These products are marked "No GMOs" on the side of their labels. For the rest of their line, they are currently undergoing the process of reviewing every product they offer. Due to the fact they offer you over 600 products, with each containing as many as 30 ingredients, this intensive and comprehensive review is a very large undertaking. They are looking to complete their review within the next several years.

    How does Country Life measure the weight of minerals in its products?
    Country Life always labels minerals in elemental weight.

    Do their products comply with Proposition 65 safety requirements?
    Yes, over 95% of their products comply with Proposition 65, the Safe Drinking Water and Toxic Enforcement act of 1986.

    Why don't all of their products comply with Prop 65?
    All of the lead in their products originates from naturally occurring sources in the environment. Naturally occurring lead can be found in dietary supplement ingredients such as milk (whey), cocoa and citrus fruits. Country Life makes every effort to deliver products with less than 0.5 mcg of lead (to comply with Prop 65), however due to varying levels in natural products or large serving size, it is not always possible. All products that do not comply with Proposition 65 are clearly marked on the bottle.

    About Iron Tek

    Proud of Their Products
    Their products contain no artificial flavors or sweeteners. They only use non-GMO ingredients in their products. All of their products are gluten free. All of their non-dairy products are allergen-free. All of their products are purity tested. Their protein is made with milk from rBGH & rBST-free cows. All of their packaging is recyclable and their manufacturing supports wind power.

    No Stranger to the Game
    For decades, Iron-Tek has been making natural fitness nutrition products as the brand many professional athletes and competitive bodybuilders depended on - for products that deliver clean performance and push them to take their games to the next level. Times have changed, and fitness nutrition is no longer just for bodybuilders. With an overwhelming number of options and a complicated list of products, they decided it was time to go back to basics.

    They've simplified their line, identified what's core, and got rid of the rest. No nonsense, just the essentials. A 3-part fitness regimen consisting of Everyday, Pre-workout, and Post-workout, for those who never underestimate the power of hard work and make things happen.

    Inspired by Classic Americana
    Searching through historical archives for inspiration, they came across a classic, American poster by Harold Von Schmidt that captured the essence of Iron-Tek perfectly. The lumberjack working hard toward a greater cause captured the strength, hard work and determination they're all about. This inspired the entire look and feel for Iron-Tek.

    "Since when did fitness and nutrition become so difficult? Whether you're getting fit to look good, or getting fit to get fit, you're looking for a system of workout supplements to help. So that's what we at IRON-TEK created.

    It's that simple." - Iron Tek

    Iron Tek Shared Values

    Hard Work
    They believe in earning things. It makes them appreciate much more.

    TeamWork
    It's much less difficult and more fun to make things happen with others.

    Integrity
    They do things the right way. It's the only way they know how.

    Simplicity
    Things don't have to be complicated. Thery provide you with what you need.

    They're not like the rest. And They're cool with that.

    Directions for Loading Phase: Adults, mix one (1) teaspoon (5 g) with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.

    Directions for Maintenance: Adults mix (1) teaspoon (5 g) with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or take one (1) serving daily on an empty stomach.

    For Optimum Results
    Adults take one (5 g) serving one-half (1/2) hour before workout.

    Post Workout: Adults take one (5 g) serving (one teaspoon) of Iron-Tek Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek Essential Protein 100% Pure Whey mixed as directed.

    As a reminder, discuss the supplements and medications that you take with your health care providers.


    Creatine Monohydrate Powder - 1.1 lbs.
    Supplement Facts
    Serving Size: 1 Teaspoon (5g)
    Servings Per Container: 100
    Amount Per Serving %DV
    Creatine Monohydrate 5g *
    *Daily Value Not Established.
    †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
    Contains No: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives, artificial color, artificial flavor or artificial sweeteners.

    Not intended for use by pregnant or nursing women. Consult your doctor before use if you have or have had kidney disease. Not for use by those under the age of 18. If you are taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

    101 Corporate Drive
    Hauppauge, NY,
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    About Iron Tek

    Iron-Tek advanced performance nutrition provides nutritional supplements to support the state of mind and body of today's most serious body builders. Iron-Tek formulas utilize ingredients that have undergone extensive research and development to ensure maximum results. Iron-Ttek offers a wide variety of quality products for "every body" including weight gain, weight management and muscle recovery systems. The Iron-Tek essential line was created for the sports nutrition consumer who is price conscious, but also seeks quality sports supplements.

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    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.