1.2500Nutrition BarsUSD
Kashi - GoLean Plant-Powered Bar Dark Chocolate Cashew Chia - 12 Bars
  • View image
  • View image
  • Ingredients
  • Non-GMO

    Products free of organisms that have been created through genetic engineering.

  • Fair Trade
    Fair Trade

    Food or crafts that are produced under standards designed to prevent and end poverty, sweatshop labor conditions, and environmental degradation.

  • Vegan

    Products contain no animal or animal by-products which include flesh, bones, dairy, eggs, honey, fur, leather, wool or down feathers.

  • Eco Friendly
    Eco Friendly

    Products that provide environmental, social, and economic benefits while protecting public health and environment.

  • Gluten-Free

    Excludes any ingredient that is a gluten-containing grain including wheat, barley, rye and triticale.

Kashi - GoLean Plant-Powered Bar Dark Chocolate Cashew Chia - 12 Bars

8 g Protein & 4 g Fiber
By Kashi
Item #: 157229
$22.68$20.20  Save 11% Per Serving: $1.68
Serving Size: 1 Bar(s)


  • Estimated to ship in: 2-4 days
  • Don't worry, this item won't delay the shipping of in-stock items
20 Points LuckyRewards open
Free Shipping On Orders Over $49
Print this

Kashi - GoLean Plant-Powered Bar Dark Chocolate Cashew Chia - 12 Bars

  • Item# :157229
    UPC# :018627104636
  • Brand:Kashi
  • Size/Form:12  Bars
  • Ship Weight:1.25
  • Servings:12
  • Dosage:1  Bar(s)
  • Flavor:Dark Chocolate Cashew Chia

Kashi - GoLean Plant-Powered Bar Dark Chocolate Cashew Chia - 12 x 1.59 oz. (45 g) Bars

Kashi GoLean Plant-Powered Bar Dark Chocolate Cashew Chia layers dark chocolate cashew butter with a multi-texture blend of cashews, chia, peanuts, rolled oats, buckwheat, millet and pea crisps. Each bite has plant-powered protein thanks to their unique blend of chewy grains, crunchy nuts and seeds. Mmmmm. A uniquely layered bar made from real food ingredients you can see — dark chocolate, cashews and chia. Enjoy synergistic balance in their new gluten-free GoLean Plant-Powered Dark Chocolate Cashew Chia bars with complete protein.

GoLean Plant-Powered Bar Dark Chocolate Cashew Chia Features:

  • Multi-texture blend of cashews, chia, peanuts rolled oats, buckwheat and pea crisps 
  • Unique blend of chew grains, crunchy nuts and seeds 
  • Multi-source plant protein
  • 8 g protein per serving
  • 4 g fiber
  • Non-GMO Project Verified
  • Dark Chocolate Cashew Chia flavor 
  • Includes 12 bars 
  • Gluten-free

What They Believe

Innovative Nutrition is Their Approach to Food
It means they value whole food and put the inherent nutrition of food first when considering every ingredient. It means they make their food with a plants-first mindset. It means they value not just the foods they make, but also how they make them by being progressive and mindful of sustainable and ethical farming practices. So inside every box, bag and wrapper, there’s not just real food, but a real food philosophy at work.

Ingredients with Gifts
They seek out ingredients that give nutritional benefits. They use plant-powered goodness in their foods because they believe the combination of taste, texture and nutritional benefits make every Kashi product the best it can be.

Kashi Name
Thanks! They like it too. It may sound unusual, but the Kashi name has deep roots. A blended term inspired by “Kashruth,” meaning kosher or pure food, and “Kushi," from the founder of American macrobiotics, our name stands for wholesome foods made with real nutrition.

Serendipitously, they later learned Kashi has meanings in other languages: “porridge” in Russian, “happy” in Chinese, and “energy” in Japanese. And to think they almost landed on Graino.

Honor Their Roots  

7 Whole Grains on a Mission
They started out on their mission with a simple dream. They’ve carried it with them ever since. Some 30 years ago, their founders envisioned the good that real food can do. They understood intuitively that real food has the power to do more than fill you with calories — it can create positive change in yourself and in the world.

This sparked the epiphany that led them to explore nutrition from simple whole grains. They discovered that, when combined, whole grains can provide progressive nutrition, even protein, while minimizing impact on the planet. Seven whole grains later, they liked where this was going.

That was 1984 and the start of their 7 Whole Grains & Sesame blend. Today they still seek out ingredients for their specific taste, texture and nutritional benefits — like protein, fiber and a variety of vitamins, minerals and phytonutrients not found in most single-grain foods.

With the dream of healthier living for all, they ended up cultivating a food movement. Their approach to progressive nutrition from real ingredients still inspires the foods they make and their mission to nourish people and planet.

A Simple Commitment
Since 1984, Kashi has put everything it believes directly into the food it makes. They’re remembering their roots as they set their eyes on a brighter future to take their mission a step further. At Kashi, they want to continue their commitment to creating a more balanced food system. While they remain small at heart, they’re big enough to make a meaningful difference. They’re very proud of their growing list of Non-GMO Project Verified foods.

Their commitment: They’re so excited to announce all of their products will be Non-GMO Project Verified by summer 2016! Plus, they’ll continue to increase the use of organic ingredients where possible, while making sure to continue to provide the positive nutrition you expect from them.

Enjoy Real Food
Real food is not just meant to be eaten, but enjoyed. They think there’s a lot to love in the tastes, textures and nutrition that nature gives. The tangy sweetness of a blueberry, the warming power of a bowl of oatmeal, the crispness of a carrot — slowing down to savor these moments of interactivity with real food helps them appreciate nature’s gifts and better connects them not just to their environment, but themselves.

What’s more, they believe enjoying real food should be an everyday experience that they share. Because they believe eating better together is better for all.

Kashi - GoLean Plant-Powered Bar Dark Chocolate Cashew Chia - 12 x 1.59 oz. (45 g) Bars
Supplement Facts
Serving Size: 1 Bar (45 g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories 200

Calories from Fat 90

Total Fat 10 g 15%
    Saturated Fat 2 g 10%
    Trans Fat 0 g
    Polyunsaturated Fat 2.5 g
    Monounsaturated Fat 5 g
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 21 g 7%
    Dietary Fiber 4 g 15%
       Soluble Fiber 2 g
       Insoluble Fiber 2 g
    Sugars 8 g
Protein 8 g 12%
Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 10%

* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
   Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
   Dietary Fiber 25 g 30 g
Protein 50 g 65 g

Other Ingredients: Cashews, invert cane syrup, pea crisps (pea protein, rice starch), tapioca syrup, cashew butter, peanuts, chia seeds, peanut flour, whole grain oats, vegetable glycerin, almonds, acacia gum, millet, chocolate liquor, buckwheat, cocoa powder, salt, vanilla extract, rosemary extract for freshness.  

Contains cashew, peanut and almond ingredients. May contain other tree nuts.

P.O. Box 8557
La Jolla, CA,
Phone: 877-747-2467 Visit website

About Kashi

The people at kashi are a diverse group of people, but they all have the same mantra: “healthy foods that taste great”. From the marketing department to product development to sales, kashi is truly 7 whole grains on a mission. Each and every one at the kashi company is completely committed to making foods that help people live their best life.

Average Rating

1 rating(s)5 out of 5 stars
  • 5 stars
  • 4 stars
  • 3 stars
  • 2 stars
  • 1 star


100%1 out of 1 reviewers would recommend this product to a friend.
Bought this product? write a review

By (Houston , TX )

The little monsters love em and they are Perty darn good for them.

Was this review helpful?Yes0No0Thank you for your response.

Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

Listings For This Product

Back to top

Related Searches

Back to top


Back to top
*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.