Flora - Udo's Choice Wholesome Fast Food - 16 oz.
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  • GMP Certified
    GMP Certified

    Good Manufacturing Practices are recognized for their management of manufacturing and quality.

  • Vegetarian

    Excludes all meat products and any meat derivatives, but can include eggs, dairy and other animal-sourced foods.

  • Low Carb
    Low Carb

    Directly marked by the manufacturer as containing a low amount of carbohydrates.

Flora - Udo's Choice Wholesome Fast Food - 16 oz.

All-Vegetarian Fiber, Enzymes & Phytonutrients
By Flora
Item #: 61207
$28.99$23.19  Save 20% Per Serving: $0.41
Serving Size: 1 Tablespoon(s)


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Flora - Udo's Choice Wholesome Fast Food - 16 oz.

  • Item# :61207
    UPC# :061998675106
  • Brand:Flora
  • Size/Form:16  oz.
  • Ship Weight:1.80
  • Servings:56
  • Dosage:1  Tablespoon(s)

Flora Udo's Choice Wholesome Fast Food - 16 oz.

Flora Udo's Choice Wholesome Fast Food is a synergistic blend of natural source fibers with added whole food concentrates, essential fats, phytonutrients, greens and digestive enzymes. This combination of ingredients has been carefully selected to deliver optimum nutrition, help increase energy, improve mental performance and support the digestive system. Fiber helps maintain good colon health by easing elimination and bringing relief from occasional constipation. When used as part of your regular diet, Udo's Choice Wholesome Fast Food also helps maintain normal cholesterol and blood sugar levels. 

What Is Udo's Choice Wholesome Fast Food Blend?
Wholesome Fast Food Blend delivers a full spectrum of essential and healing compounds from natural source soluble and insoluble fibre, lignans, phytonutrients, natural antioxidants and active plant enzymes, as well as high levels of major and trace nutrients and essential fatty acids. It's primarily organic ingredients have been selected to deliver optimum nutrition resulting in increased energy, endurance and improved mental performance. It also encourages cellular renewal, smoother skin, bowel regularity and lower cholesterol.

Deep Cleansing Fiber
Both soluble and insoluble fibre are required for optimum health and are essential for the healthy functioning of the human digestive tract. Wholesome Fast Food Blend contains insoluble fibre to bulk stools and ease elimination, as well as mucilaginous soluble fibre from flax, slippery elm, kelp, dulse and non-fermented psyllium to bind cholesterol, toxins and heavy metals so they can be expelled from the body. Mucilaginous soluble fibre plays a role in stabilizing blood sugar, preventing colon cancer, constipation, diarrhea, hemorrhoids, obesity and many other disorders and also feeds the beneficial micro-organisms in the digestive tract. Because fibre is essentially not digested, it does not supply any calories, but it does bind large amounts of water. A single gram of mucilaginous soluble fibre can bind up to 15 grams of water, which can increase elimination greatly. The main source for this type of fibre is plants because animal products lack the fibre necessary for good bowel health. Research suggests that we need a minimum of 30 grams of plant-source fibre daily to achieve optimum bowel health, but most people obtain just 10 grams or less.

Serving Suggestions

  • For a quick, nutritious breakfast, just add water or juice, stir, drink and you're on your way.
  • Use as a mid-morning or mid-afternoon pick-me-up instead of coffee or sweets, for balanced blood sugar, better sustained energy, and better effects on your health
  • Add to protein shakes, buttermilk, or fruit and yogurt smoothies to replace a meal.
  • Mix with vegetable juices, apple juice, applesauce, oatmeal, yogurt or kefir.
  • Mix with Udo's Choice Ultimate Oil Blend™ for added nutrients.
  • Sprinkle on salads, add to soups or use to enrich the natural profile of other foods.
  • Due to the high fibre content, be sure to consume with plenty of liquid for optimal benefits.
  • If you are not accustomed to consuming a lot of fibre, start with 1 Tbsp. per day and slowly increase to optimum amounts.
  • For optimum freshness, keep Wholesome Fast Food Blend refrigerated.

About Flora
At Flora, they have been manufacturing and supplying premium herbal products since 1965, but their roots stretch back to Germany in the early 1900s, where Dr. Otto Greither, grandfather of the current owner Thomas Greither, dedicated his life to the discovery, production and distribution of natural health care products. Flora has preserved his original dedication to perfect and make available herbal remedies that ensure maximum purity, quality and potency with a holistic approach to health.

Flora Mission

In God We Trust
The mission of Flora is to participate in the continuing evolution of the people on Earth toward universal harmony, peace and perfection by providing products and services for the purification and upliftment of the body and spirit, and by providing to each person who derives a livelihood with Flora, an opportunity for personal growth and advancement of these goals in life.

In 1965,
Flora began its North American operations in Burnaby, British Columbia, and is currently owned by natural health visionary Thomas Greither. Originally, Thomas ran a natural foods store in Burlington, Vermont, and it was his dream to produce and provide consumers with the finest health products available.

In its early stages, Flora served primarily as a centre for distributing and marketing European herbal remedies. At that time, alternative health products were virtually unknown in Canada. As interest grew, Flora began manufacturing natural bulk laxatives and its own line of herbal therapeutic teas. These teas were the first of their kind to be prepared in Canada and their popularity soon blossomed.

In 1986, Flora resumed its role as a pioneer when it produced the first truly cold-pressed, unrefined oils for medicinal use or food preparation. A unique manufacturing method eliminates any light or oxygen and allows the enzymes in the seed matter to be processed at body temperature and the essential fatty acids to remain active.

In 1988, Flora expanded into the U.S., opening a manufacturing facility in Lynden, Washington. The company also acquired several acres of farmland in order to grow its own organic herbs. All stages of production are done in-house in Burnaby and Lynden, from selecting and lab testing all raw materials to herb extraction, encapsulation and final packaging.

In June of 1992, in cooperation with Elaine Alexander, the company began preparing and distributing the remarkable herbal formula known as Flor•Essence™. Its popular effect in exerting a positive influence on a host of chronic conditions has rapidly spread throughout the health community and is revered by people everywhere for its life-rejuvenating benefits. Flora also launched a foundational line of health products under the Udo's Choice™ label including the first age-specific probiotics and vegetarian DHA.

Today, Flora continues its innovation in product development and environmentally friendly manufacturing practices.

Premium Quality
Flora has evolved into one of North America's premier natural health products companies. The U.S. and Canadian production plants include sophisticated semi-automatic and fully automatic equipment for processing quality herbal teas and liquid tonics, encapsulating herbal extracts and cold-pressing certified organic seeds into health-benefitting oils. Flora's ongoing research and development has resulted in a number of production methods which are the finest in the world.

All of Flora's products are manufactured in accordance with GMP standards and the facilities and manufacturing procedures are in compliance with all regulatory agencies in Canada and the United States, including Health Canada and the U.S. Food and Drug Administration (FDA). In addition, Flora is a certified organic producer and processor overseen by the third-party certifying agency, Quality Assurance International, (QAI). This means that the organic herbal remedies prepared and distributed by Flora are guaranteed top quality and chemical free, right from the seed that is planted to the harvest and from the post-harvest facilities to the final production and packing.

Thomas Greither is dedicated to preserving the environment and in utilizing production and packaging practices that are ecologically sound, including vegetarian capsules for all the dry herbal extracts and environmentally friendly amber glass bottles for the herbal tonics and organic oils.

Flora has been honoured with numerous awards and continually strives to remain a leader in the field of natural health by remaining committed to its mandate of offering only supreme quality formulas.

Flora Farms
Flora grows most of its own herbs on farms in Washington and Chile and purchases the rest through fair trade practices from organic farmers. "We are one of the very few companies who actually grow our own herbs," says Thomas Greither. "If we buy from another farm, we know what seed they used, and we always receive the herbs in the whole form. You can tell if it was dried properly and handled properly. Most companies buy them powdered. We have a whole grinding department. Each herb needs a different cutting mechanism, and we cut them just before manufacturing. With essential herbs, if I grind them a half a year before manufacturing, that would not be as effective. Sometimes the industry gets a bad name because of the use of these dried herbs. Essential oils oxidize out of the product. For example, in our teas, we have a special vapour moisture barrier so the essential oils from the product can't evaporate; it preserves freshness."

The certified organic farm in Chile lies on 1500 acres of land that has never been intensively farmed, and was thoroughly tested before cultivation began to ensure it was free of pollutants such as chemical fertilizers. The farm is set in a pristine paradise cut off by the deserts in the north, the waters of the Antarctic in the south, the Andes (with a height of 5,500 metres) in the east and the Pacific Ocean in the west. This natural enclosing wall protects from plant diseases and insects, and there are no city exhaust fumes or sources of industrial pollution for many kilometres.

Today, approximately 100 different raw materials are supplied here, from more than 80 plant species. Once harvested, the plants are dried using the world's most advanced eco-friendly solar dryers.

Take 1 tablespoon up to three times daily with plenty of liquid. For optimum results: Take 1 tablespoon per 33 lbs. of body weight per day with Udo's Choice® Perfected Oil Blend. Can also be mixed with vegetable juice, protein shakes, applesauce, yogurt, kefir or be sprinkled on cereals, salads or other foods. For optimum freshness, keep refrigerated and use within 90 days of opening.

Flora Udo's Choice Wholesome Fast Food 16 oz.
Supplement Facts
Serving Size: 1 tbsp. (8g)
Servings Per Container: About 56
Amount Per Serving %DV
Calories 35
Calories from fat 13
Total Fat 1.5g 2%
     Polyunsaturated Fat 1g *
Total Carbohydrate 3g 1%
     Dietary Fiber 2g 8%
Protein 2g 5%
Phosphorus 86mg 9%
Magnesium 44mg 11%
Potassium 116mg 3%
Calcium 4%
Iron 6%
Omega 3 Fatty Acids 700mg *
Omega 6 Fatty Acids 300mg *
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Each 16 oz. (454g) contains a proprietary blend of: Udo's Choice Seed Cake Powder (certified organic defatted sunflower seed, certified organic defatted flax seed, certified organic defatted sesame seed, rice bran powder, oat bran powder), rice, bran, tofu, carrot, stevia, tomato, golden flax seed, powdered sprouted soybean, licorice root, ginger, barley grass, parsley, chrysanthemum, red beet, cinnamon, almond flavor, lemon grass, Udo's Choice Enzyme Blend (amylase, protease, glucoamylase, invertase, malt distase, lipase, cellulase, lactase, pectinase, bromelain, alfalfa, broccoli, kelp, yucca, hawthorn berry, milk thistle, burdock root, red clover, kale, psyllium, slippery elm, artichoke, oat grass, rye grass, dandelion root, dandelion leaf, rosemary, thyme, sage, peppermint, bilberry leaf, spirulina, bee pollen, dulse, cholera, beet juice, American ginseng, ginkgo extract, grape seed extract.

Security sealed for your protection. Do not use if seal is missing or damaged.

805 East Badger Road
Lynden, Washington,
Phone: 1-800-446-2110 Fax: 1-888-354-8138 Email: Click here Visit website

About Flora

The blend of traditional wisdom with science. Flora has been manufacturing and supplying quality herbal remedies for distribution in Canada since 1965, but their roots stretch back to Germany in the early 1900's, where Dr. Otto Greither, grandfather of the current owner Thomas Greither, dedicated his life to the discovery, production and distribution of natural health care products. The company has preserved his original dedication to perfect European herbal remedies that ensure maximum purity, quality and potency with a holistic approach to health and to provide quality, pure, organic products wherever possible.

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100%1 out of 1 reviewers would recommend this product to a friend.
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By (Toledo , OH )

This is unique in that it is a "brown" alternative to a "green" drink. It has a good hearty, wholesome, slightly spicy flavor. I only take a teaspoon at a time stirred into applesauce, etc, because it has a "cleansing" effect, if you know what I mean.

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