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Udo's Choice Udo's Oil 3 6 9 Blend - 17 fl. oz. (Formerly Udo's Choice Oil Blend)Flora

Item #: 61050
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Flora - Udo's Choice Udo's Oil 3 6 9 Blend - 17 fl. oz. (Formerly Udo's Choice Oil Blend)
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17 fl. oz.
Item #
Ship Weight
1.75 Lb(s)
1 Tablespoon(s)


Flora Udo's Choice Udo's Oil 3 6 9 Blend - 17 oz. 

Use Flora UDO’s Oil to Give Your Body the Perfect Balance of Healthy Fatty Acids, without Exposing Yourself to any of the Bad Fatty Acids
Flora UDO’s Oil contains a well balanced formula of various healthy fatty acids. This well balanced formula gives you all of these well balanced fatty acids, without exposing you to any of the bad fatty acids. Fatty acids are one of the most important substances in your body, as they are responsible for various functions in the body and they are the main structural component in cell membranes.

    Why use UDO’s oil?
    UDO’s Oil is a very strong and potent formula that gives you all of the healthy fatty acids without exposing you to other bad fatty acids. This blend has three very important fatty acids all of which add to the overall blend, and each of these fatty acids has their own benefits which make UDO’s oil a very versatile substance. Other than fatty acids, present in this blend of oils are also sesame, coconut, and sunflower oil. This gives you all of the benefits of various different oils as well as fatty acids in one place.

    The benefits of Omega-9
    Omega-9 is a fatty acid that is featured prominently in this substance, and for good reason. Omega-9 has a multitude of benefits for the body, and one of these benefits is its ability to reduce insulin resistance in people with diabetes. Other than that, Omega-9 is also capable of greatly boosting the immune system as well as giving your body the energy that it needs on a daily basis.

    The benefits of Omega-3
    Omega-3 is another one of the prominent ingredients featured in this supplement as it also has a plethora of benefits for the body. One of the many benefits of this supplement is its ability to greatly reduce the risk of heart disease in a person’s body. Omega-3, very much like Omega-9, can reduce plaque.

    A Product for Adults
    While this supplement is incredibly potent and effective thanks to the variety of oils and fatty acids present in it, there are still a few things that you must consider before you commit to this supplement. Although this supplement is free of cuttlefish, it still may contain traces of soy. Be sure to refrigerate this oil in order to maintain its potency. You can also freeze it in order to extend its shelf life. Finally, be sure to use this oil within two months of opening.

    Flora Udo's Choice Udo's Oil High Lignan 3-6-9 Blend contains the ideal balance of Omega-3 and -6 fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.

    Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's oil blend is fresh-pressed in a state-of-the-art low-heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to food such as cereal, salad, pasta or stir fried, and even poured over dessert.

    Udo's Oil 3 6 9 Blend is a Certified Organic Blend of Flax and Other Nutritionally Superior Oils. Udo's Choice Oil 3 6 9 Blend is a special blend of carefully chosen, natural, unrefined, EFA-rich oils that has a pleasant, nutty, buttery taste. Udo's Choice Oil 3 6 9 Blend contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing 'minor' ingredients with major health benefits. Udo's Choice Oil 3 6 9 Blend, oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Perfected Oil Blend also contains medium chain triglycerides, which are easy to digest and assimilate and can be used directly by our cells as a source of energy without increasing fat deposits.

    Udo's Choice Oil Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness.

    You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some favorite serving suggestions:

    • Stir it into cottage cheese, apple sauce, protein shakes, juices, and homemade soup (after cooking)
    • Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes
    • Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping
    • Combine it with fresh vegetable or fruit juices, Udo's Choice Green Blend, or Udo's Choice Wholesome Fast Food, for a nutritious, energy-boosting drink.

    Try the other Udo's Choice products to enhance your health and well-being:

    • Age & Condition-Specific Probiotics
    • Fiber-Rich Wholesome Fast Food
    • Age & Condition-Specific Enzymes
    • Nutrient-Rich Green Blend
    About Flora
    At Flora, they have been manufacturing and supplying premium herbal products since 1965, but their roots stretch back to Germany in the early 1900s, where Dr. Otto Greither, grandfather of the current owner Thomas Greither, dedicated his life to the discovery, production and distribution of natural health care products. Flora has preserved his original dedication to perfect and make available herbal remedies that ensure maximum purity, quality and potency with a holistic approach to health.

    Flora Mission

    In God We Trust
    The mission of Flora is to participate in the continuing evolution of the people on Earth toward universal harmony, peace and perfection by providing products and services for the purification and upliftment of the body and spirit, and by providing to each person who derives a livelihood with Flora, an opportunity for personal growth and advancement of these goals in life.

    In 1965,
    Flora began its North American operations in Burnaby, British Columbia, and is currently owned by natural health visionary Thomas Greither. Originally, Thomas ran a natural foods store in Burlington, Vermont, and it was his dream to produce and provide consumers with the finest health products available.

    In its early stages, Flora served primarily as a centre for distributing and marketing European herbal remedies. At that time, alternative health products were virtually unknown in Canada. As interest grew, Flora began manufacturing natural bulk laxatives and its own line of herbal therapeutic teas. These teas were the first of their kind to be prepared in Canada and their popularity soon blossomed.

    In 1986, Flora resumed its role as a pioneer when it produced the first truly cold-pressed, unrefined oils for medicinal use or food preparation. A unique manufacturing method eliminates any light or oxygen and allows the enzymes in the seed matter to be processed at body temperature and the essential fatty acids to remain active.

    In 1988, Flora expanded into the U.S., opening a manufacturing facility in Lynden, Washington. The company also acquired several acres of farmland in order to grow its own organic herbs. All stages of production are done in-house in Burnaby and Lynden, from selecting and lab testing all raw materials to herb extraction, encapsulation and final packaging.

    In June of 1992, in cooperation with Elaine Alexander, the company began preparing and distributing the remarkable herbal formula known as Flor•Essence™. Its popular effect in exerting a positive influence on a host of chronic conditions has rapidly spread throughout the health community and is revered by people everywhere for its life-rejuvenating benefits. Flora also launched a foundational line of health products under the Udo's Choice™ label including the first age-specific probiotics and vegetarian DHA.

    Today, Flora continues its innovation in product development and environmentally friendly manufacturing practices.

    Premium Quality
    Flora has evolved into one of North America's premier natural health products companies. The U.S. and Canadian production plants include sophisticated semi-automatic and fully automatic equipment for processing quality herbal teas and liquid tonics, encapsulating herbal extracts and cold-pressing certified organic seeds into health-benefitting oils. Flora's ongoing research and development has resulted in a number of production methods which are the finest in the world.

    All of Flora's products are manufactured in accordance with GMP standards and the facilities and manufacturing procedures are in compliance with all regulatory agencies in Canada and the United States, including Health Canada and the U.S. Food and Drug Administration (FDA). In addition, Flora is a certified organic producer and processor overseen by the third-party certifying agency, Quality Assurance International, (QAI). This means that the organic herbal remedies prepared and distributed by Flora are guaranteed top quality and chemical free, right from the seed that is planted to the harvest and from the post-harvest facilities to the final production and packing.

    Thomas Greither is dedicated to preserving the environment and in utilizing production and packaging practices that are ecologically sound, including vegetarian capsules for all the dry herbal extracts and environmentally friendly amber glass bottles for the herbal tonics and organic oils.

    Flora has been honoured with numerous awards and continually strives to remain a leader in the field of natural health by remaining committed to its mandate of offering only supreme quality formulas.

    Flora Farms
    Flora grows most of its own herbs on farms in Washington and Chile and purchases the rest through fair trade practices from organic farmers. "We are one of the very few companies who actually grow our own herbs," says Thomas Greither. "If we buy from another farm, we know what seed they used, and we always receive the herbs in the whole form. You can tell if it was dried properly and handled properly. Most companies buy them powdered. We have a whole grinding department. Each herb needs a different cutting mechanism, and we cut them just before manufacturing. With essential herbs, if I grind them a half a year before manufacturing, that would not be as effective. Sometimes the industry gets a bad name because of the use of these dried herbs. Essential oils oxidize out of the product. For example, in our teas, we have a special vapour moisture barrier so the essential oils from the product can't evaporate; it preserves freshness."

    The certified organic farm in Chile lies on 1500 acres of land that has never been intensively farmed, and was thoroughly tested before cultivation began to ensure it was free of pollutants such as chemical fertilizers. The farm is set in a pristine paradise cut off by the deserts in the north, the waters of the Antarctic in the south, the Andes (with a height of 5,500 metres) in the east and the Pacific Ocean in the west. This natural enclosing wall protects from plant diseases and insects, and there are no city exhaust fumes or sources of industrial pollution for many kilometres.

    Today, approximately 100 different raw materials are supplied here, from more than 80 plant species. Once harvested, the plants are dried using the world's most advanced eco-friendly solar dryers.


    The cloudy layer in the oil is unique to this blend. To obtain it's benefits, shake bottle gently before each use. Take 1 Tbsp or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's oil. For optimum freshness, keep refrigerated. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.


    Flora Udo's Choice Udo's Oil High Lignan 3-6-9 Blend
    Supplement Facts
    Serving Size: 1 Tbsp. (15 mL)
    Servings Per Container: 33
    Amount Per Serving %DV
    Calories 120
    Calories from fat 120
    Total Fat 14g 22%
        Saturated Fat 1.5g 8%
         Polyunsaturated Fat 9g
         Monounsaturated Fat 3g
    Omega-3 ALA (alpha-linolenic acid) 6g
    Omega-6 LA (linoleic acid) 3g
         GLA (gamma-linolenic acid 13 mg
    Omega-9 OA (oleic acid) 3mg
    *Daily Value Not Established.
    †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
    Other Ingredients: Organic flax oil, organic sunflower oil, organic sesame oil, organic coconut oil, organic evening primrose oil, organic rice bran oil, organic soy lecithin, organic oat germ and bran oil, mixed tocopherols (non-GMO)


    For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer.



    The blend of traditional wisdom with science. Flora has been manufacturing and supplying quality herbal remedies for distribution in Canada since 1965, but their roots stretch back to Germany in the early 1900's, where Dr. Otto Greither, grandfather of the current owner Thomas Greither, dedicated his life to the discovery, production and distribution of natural health care products. The company has preserved his original dedication to perfect European herbal remedies that ensure maximum purity, quality and potency with a holistic approach to health and to provide quality, pure, organic products wherever possible.

    Reviews (6)

    5 out of 5 stars
    6 Reviews
    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars

    100% 6 of 6 reviewers would recommend this product to a friend.

    By (Marion, IA)

    The Omega 3 oils are good, easy to use. My husband drizzles it over his cereal and I add it to my protien shake. I do wish that shipping would pay attention to when the item is shipped. It does need to be kept cool so if I pay extra for 2 day shipping, sending it out on a Thursday or Friday defeats the purpose.

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    By (Paw Paw, MI)

    Good quality and price

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    • YES: 0
    • NO: 0
    By (Dearborn, MI)

    An easy, high quality way to get my Omega Fatty Acids :) thanks Udo's Choice!

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    By (Conroe, TX)

    There is definite improvement from brain fog and hair, skin and nails improved as well.

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    • YES: 0
    • NO: 0
    By (Braselton, GA)

    I like this product. I can feel the difference in my skin and eyes when I'm taking this. I can't see what it's doing but with the research I've done... my insides should very pretty good!!

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    The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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