Julian Bakery Has a Unique Approach to a Paleo Diet
Many people have switched to the paleo, or caveman, diet in recent years. Julian Bakery has tapped into this idea of using foods that were available to our ancestors as a way to enjoy eating without a detrimental carbohydrate load. Using organic, natural, wholesome ingredients, Julian Bakery may be a way to introduce a paleo diet to the family in the most delicious, easiest way.
Why Julian Bakery Thinks a Paleo Diet May Be Healthier
For thousands of years, humankind followed a hunter-gatherer pattern of life. Everything that early man ate consisted of what could be hunted or found growing at hand in nature’s bounty. The absence of processed foods and grains may have been a deciding factor in helping early humans survive harsh climates and beat out other apex predators. Julian Bakery provides food and snacks that stay much closer to what early man may have eaten. In fact, there is a good chance that paleo men, women, and children would enjoy Julian Bakery goods as much as modern people do!
Can a Ketogenic Diet Aid with Weight Loss?
Julian Bakery, in addition to paleo diet foods, also uses ingredients that supply the needs of those following a ketogenic diet. Ketogenic foods are those that avoid carbohydrates. Because carbohydrates are a first source of energy for the body, they are quickly used up, which will cause the body to look elsewhere, such as excess body fat, for energy. The high protein and fat content of Julian Bakery products may help the body to use fat for metabolism, which could lead to weight loss. Julian Bakery foods are gluten-free, sugar-free, and dairy-free, meaning that they may fit in perfectly for those who are following either paleo or ketogenic diets.