More About Whey Protein Isolate Powders
When you're pumping iron, it pays to pump up your diet with whey protein isolate powders, a quick and effective way to promote excellent results every time you work those weights. Simply mix it with water, milk, or juice for an instant boost of efficient protein to aid the growth of lean muscle. It's also a nutritious addition to smoothies and baked goodies.
Resistance training promotes lean muscle growth by causing micro-tears in the muscle fibers, which the body then strengthens using protein. Transitioning quickly from the catabolic state of muscle breakdown to the anabolic state of muscle repair is essential for getting the maximum benefit from your workout, which is where whey protein isolate powders come in.
Whey is a naturally occurring protein in milk, packed with the nine essential amino acids. After removing all of the fat and lactose, it becomes whey protein isolate (WPI). The (not-so) secret of whey's success is that it's a more efficient protein source than egg protein, absorbing into the body quickly and aiding muscle repair after a rigorous workout.
For a convenient way to introduce whey protein at any time of day, consider complete meal replacement products. Ready-to-drink varieties are a simple way to get your protein fix while traveling or working. Our extensive inventory includes protein powders and whey protein-enhanced meal replacement products from top brands, such as Optimum Nutrition, Nature's Best, and NOW Foods, making it easy to find the right product for supplementing your healthy diet and exercise plan.