Apple Cider Vinegar

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More About Apple Cider Vinegar
The secret to good health might just be hiding in your kitchen cabinet. Although you appreciate the zippy tang it adds to your green salads, apple cider vinegar doubles as a powerful health tonic. Body-friendly properties inside a bottle of ACV include detoxification, improved circulation, and better pH balance. But wait, there's more.

Science says that apple cider vinegar is a friend to your sinuses and body fat's worst enemy. It ups energy, lowers bad cholesterol, and relieves the pain and itch of sunburned skin. Just when you thought it couldn't get more useful, apple cider vinegar even helps harmonize the home. Its bacteria-fighting properties banish household odors and get countertops and other surfaces squeaky clean.

Brands like Bragg Organic are a staple in kitchen pantries across the country, but you can also find cocktail mixes from makers like Fire Cider and Herbal Revolution. Mixed with ingredients like concord grapes, pomegranates, goji berry, cinnamon and natural honey, it makes for a refreshing drink that packs a nutritional punch. Distinctive spices like ginger, horseradish, onion, garlic, turmeric, and habanero pepper pop in your mouth.

If quick and easy is your modus operandi, then use apple cider vinegar tablets or capsules for lickety split nutrition. When your immune system begs a boost, swallow a spoonful that's blended with "mother" and honey. For all-natural beauty, try hair products and bar soap made with ACV.