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Grain Mills

    Milling Your Own Flour at Home

    Imagine how long the flour in stores sits on the shelf before you buy it. Not a pleasant thought, right? Now think about the added preservative to elongate the flour’s shelf life. Chemicals are never a good thin ...
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    Milling Your Own Flour at Home

    Imagine how long the flour in stores sits on the shelf before you buy it. Not a pleasant thought, right? Now think about the added preservative to elongate the flour’s shelf life. Chemicals are never a good thing for your body. To keep them away, consider the option of milling your own flour. Milling flour at home has been with us since before the commercial milling companies took over and placed them in your local grocery stores. Milling was done from produce straight from the farm, and everyone in the homestead thrived from the benefits of freshly milled flour.

    Gadgets for Milling Your Own Flour

    Flour mills have become more advanced than they were back in the day. Less effort is required when you want to turn your own grains and nuts into flour. At LuckyVitamin, flour mills are available to help you enjoy your fresh and healthy flour. They are made with the latest in flour milling technology and are small enough to sit on your counter top. Milling your own flour can go a long way in ensuring you get maximum benefits from your produce, just how nature intended it to be.

    Fresh Flour Using a Grain Mill

    Flour from maize, rice, and wheat are packed with nutritional benefits that would otherwise get lost through the commercial milling process. When whole grain is milled at home, your flour will include its outer skin, also known as the bran. This layer contains insoluble fiber, a combination of vitamins, and minerals. These qualities make home milled flour useful for reducing the risk of heart conditions and better weight management. Getting a flour mill can indeed keep everyone you care about healthy.
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