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Meal Replacements

    The Best Meal Replacement Shakes for All Dieters

    Hitting your weight loss goals can be challenging, especially when you live a full life. Between work and family needs, there's often not a lot of time to choose healthy options. Meal repla ...
    Read More about Meal Replacements
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    The Best Meal Replacement Shakes for All Dieters

    Hitting your weight loss goals can be challenging, especially when you live a full life. Between work and family needs, there's often not a lot of time to choose healthy options. Meal replacements give you a nutritious, balanced meal that you can conveniently take with you anywhere. A scoop or two of one of these meal replacement shakes is packed with your daily recommended doses of minerals and vitamins – just what you need to make it through your day and maybe even shed some of those unwanted pounds. Be sure to check out our own brand of meal replacements – LuckyFit – featuring vegan shake powders, soy energy diet protein powders, and a protein enhanced meal replacement with spirulina… all in delicious flavors that everybody loves like vanilla and chocolate. Almased is a popular supplement for weight management that is always trending here at LuckyVitamin. And, there are many options that include ingredients geared towards hunger control and helping you feel full longer.

    What Meal Replacements Can I Eat That Match My Special Dietary Requirements?

    Many of the meal replacement options you'll find at the local grocery store are geared toward the average consumer. Here at LuckyVitamin, we offer a range of choices for people with food allergies and those on special diets. You'll find gluten-free, dairy-free, vegetarian and vegan options, plus powders and shakes that cater to the keto paleo diets. What you won't find are meal replacements full of artificial flavors, colors and preservatives! Take a look at our search filter tab called “Specialties”. There you will find exactly what you need for your specific dietary requirements. Be sure to notice we have low-glycemic options, peanut-free, lactose-free, egg-free, and even made in the USA or eco-friendly to match your values.

    What Vitamins and Minerals Should My Meal Replacement Have?

    Aside from meeting special dietary needs, here's what to look for in a meal replacement. Because it helps build muscle and plays a role in metabolic rate and fat burning, you'll want a meal replacement with plenty of protein. Check out the vitamins and minerals as well — are they going to add up to meet your daily requirements? Low-sugar carbs are necessary for sustained energy and they may help you feel full for longer, keeping you satisfied throughout the day – that is, unless you go for a ketogenic meal replacement that will feature medium chain triglycerides (also known as MCTs and often derived from coconut oil) that’s easy for your body to absorb and utilize for fast, lasting energy. Probiotics are also an important ingredient for maintaining the proper levels of bacteria in your gut, which can help minimize issues with stomach upset and digestion. And lastly, fiber is always an excellent ingredient to find in your meal replacement. It can help you feel full and assist in bowel regularity, cleansing, and have that slimming effect you’re aiming for!
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