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Spring has sprung and that means one important thing: bees.
Bees! Personally, bees make me nervous. I’m not allergic in the slightest and I’ve been stung many times by all kinds of buzzing . . .
With consumers growing more and more aware about what goes into their skincare products, what’s on their foods and what additives they’re eating, it’s no surprise that the labels on sunscreens have . . .
What if your body had a shield that repelled the stressors that send you into meltdown mode? Well, that’s precisely what plants and herbs known as adaptogens have done for thousands of years (although . . .
When the weather heats up, many coffee lovers replace their favorite hot variety with a cold, caffeinated beverage. But it’s not as simple as pouring coffee over ice. From iced lattes and cold brew . . .
If you’re on a quest for long, luscious hair, strong, healthy nails and glowing, nourished skin, supplements containing biotin may help you achieve your ultimate health and beauty goals.
“Biotin, also called vitamin B7 . . .
Headaches are so inconvenient and annoying! And, they have quite the knack for ruining fun times and making the not-so-fun times even worse. Like most people, I usually reach for over-the-counter . . .
While walking through your local pharmacy or health food store, you might have come across a box of Boiron’s Oscillococcinum. If you were puzzled by the unusual name (it’s pronounced o-sill-o . . .
Do you love munching on greens and plant-based foods? If so, then you’re most likely already eating a fair amount of polyphenols. These compounds can be found in a wide array of plants . . .
Editor’s Note: The suggested uses for food-grade hydrogen peroxide in the following article are for 3% ONLY.
Do a search of “food-grade hydrogen peroxide” and you’re bound to see videos and . . .
Castile soap is known as being a “clean-all.” Great for cleaning any and everything, castile soap is non-toxic, natural, biodegradable, environmentally friendly, the list goes on and on.
So, next time your kitchen . . .
When it comes to protein powders, whey isn’t the only option. Pea protein is gaining in popularity as an allergy-friendly, 100 percent plant-based source of protein that is suitable for a range . . .
Diet fads come and go, but sometimes one sticks around for a bit because people see value in it. This is the case of the paleo diet, a trend that emerged several years back and . . .
Welcome to Happy Wellness Life!
Happy Wellness Life is an original lifestyle publication dedicated to helping health-seekers live their values. Our journalists, doctors, and industry experts dig deep, gaining insight and advice from industry experts on nutrition, homeopathy, beauty, fitness and more. Our goal is to produce reliable and credible information (with a few puns mixed in for good measure). So whether you’re going low-carb, paraben-free, or anything in between, we’ve got your back.
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