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It’s no secret that gut health plays a huge role in our overall wellness. Keeping your gut happy and healthy largely depends on the balance of good . . .
When people think of tea, they most commonly think of a nice, warm glass of chamomile before bed or green tea for a little added boost of caffeine and energy in the afternoon. Teas are . . .
With access to social media 24/7, young girls today look up to women who boast unattainable bodies, thanks to airbrushing, Photoshop, and impossible beauty standards. All too often, girls think of their bodies in . . .
I’m not going to lie. When I first heard of nutritional yeast, I turned up my nose.
I’m not vegan, but I like the idea of being one someday. While I’ve failed . . .
Cells salts, also known as “tissue salts,” were discovered by German physician Dr. Wilhem Schüessler. He theorized that there were 12 mineral salts common to all cells and tissues. Some of these mineral salts . . .
If you’ve had trouble introducing a great-tasting yet healthy carrot dish to your family, this recipe will certainly improve your carrot merit! It showcases one of the world’s most marvelously magical wonders . . .
It’s no secret that Americans, on average, consume more sugar than they should. The American Heart Association recommends keeping added sugar intake between 6-9 teaspoons a day, but according to a recent study . . .
The ketogenic diet continues to grow in popularity, but plenty of people still aren’t too sure what it’s all about.
Basically, the ketogenic diet (keto, for short) is all about consuming high levels . . .
Being a man can be gross. Okay, okay, being a human being can be gross. But, as a man, I’m a bit more familiar with the foibles and tribulations that come with men’s . . .
Turmeric is having a moment. Although used for thousands of years in Ayurvedic and Chinese medicine, the potent root is in the modern limelight for its many therapeutic uses.
If you’re interested in adding . . .
A multivitamin (MV) is a dietary supplement that provides the recommended daily allowance of all of the necessary nutrients for humans in a single dose. It generally combines different vitamins, minerals, and other nutrients like . . .
Spring has sprung and that means one important thing: bees.
Bees! Personally, bees make me nervous. I’m not allergic in the slightest and I’ve been stung many times by all kinds of buzzing . . .
Welcome to Happy Wellness Life!
Happy Wellness Life is an original lifestyle publication dedicated to helping health-seekers live their values. Our journalists, doctors, and industry experts dig deep, gaining insight and advice from industry experts on nutrition, homeopathy, beauty, fitness and more. Our goal is to produce reliable and credible information (with a few puns mixed in for good measure). So whether you’re going low-carb, paraben-free, or anything in between, we’ve got your back.
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