Grandma Kirschner’s Date Nut Bread
Dense and sweet, this tea cake is delicious without a spread.
- 8 oz pitted, dried dates
- 3/4 cup chopped walnuts or hazelnuts
- 1 cup raisins
- 1 tsp baking soda
- 1 cup boiling water
- 2 cups white flour
- 1 cup sugar
- 1 tsp baking powder
- 2 egg whites
- Non-fat cooking spray
- Preheat oven to 350°F (176.6°C). Prepare a loaf pan by spraying with
non-fat spray. Coarsely chop dates and combine with nuts and raisins in a
bowl. Sprinkle baking soda over this mixture. Pour boiling water over the
contents of the bowl. Cover and set aside while mixing the rest of the
- Combine flour, sugar, baking powder, and egg whites in another bowl and
mix well. Add first bowl's ingredients to second bowl and mix well. Turn
into prepared loaf pan and bake for 1 hour. Let cool before slicing.
Calories from Fat 32 (15%)
(6%)Total Fat 4g
(2%)Saturated Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Total Carbohydrate 44g
(8%)Dietary Fiber 2g
Sugar Alcohols 0g
Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Read our healthy recipe definitions.
Learn more about Healthnotes, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.