LuckyVitamin Brand Supplments
Live Chat Email Us
Lucky Vitamin Home About Us Help Track An Order
0 Items: $0.00
0 Items: $0.00

Your shopping cart

Code Item Quantity Price
Your shopping cart is empty.
Subtotal: $0.0
Health Advice
Click To Read The Lucky Vitamin Blog

Items

SPRI
22% off
$38.99



Clear List

About SPRI

SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.

As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

Their Mission Statement 
They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.

Contact SPRI

1769 Northwind Blvd.
Libertyville, IL, 60048
http://www.spri.com/
1-800-222-7774

SPRI - Foam Roller EVA Full Round- 36"X 6"

Zoom View - Foam Roller EVA Full Round- 36"X 6"
    Picture shown may differ in size, strength or flavor.
    Item Code: 102765
    UPC Code: 000000102765
    Pricing Info Re-Order
    Retail Price: $49.99
    LuckyVitamin: $38.99
    You Save:
    $11.00
    (22%)
    View Alternate Forms For This Item
    In stock Quantity: 

    Availability: Usually Ships Within 24-48 Hours

    Earn 38 Points
    Product: Foam Roller EVA Full Round- 36"X 6"
    Code#: Lucky ID: 102765 | UPC: 000000102765
    Manufacturer:SPRI
    Packaged Ship Weight: 1.55  lbs
    Auto Re-Order Frequency: More Info



    In stock Quantity: 

    Availability: Usually Ships Within 24-48 Hours

    Bookmark and Share
    Qualifies for Free or Flat Shipping

    - (7 ratings) -
    Read Reviews
    Write a Review
    7 of 7 (100%) of customers said they would recommend
    this product to a friend.

    Description Suggested Use Reviews Manufacturer Info Show All
    Print ItemBookmark Item

    SPRI EVA Full Round Foam Roller- 36"X 6" (inch)

    SPRI EVA Full Round Foam Roller- 36"X 6" will improve balance, flexibility and strength with these marble blue rollers constructed of heat sealed EVA foam, built to withstand the demands placed on them during exercise.  The non-porous rollers will return to their original shape after use and prevent moisture and bacteria from penetrating the surface.  Sturdy and lightweight these blue rollers are constructed of heat sealed EVA foam. The EVA Foam Rollers are a medium density and great for use in the health club or at home. Available in four sizes, including both full and half round rollers.

    The foam roller should be an integral part of every athlete's daily routine. Regular use of the roller can be beneficial for enhancing performance, preventing injuries, and expediting injury recovery. It is a great way to warm up cold muscles for deep, specific stretching, as well as a way to warm up muscles before activity. The roller is also an effective way to loosen up muscles, such as the IT Band and shin muscles, that may be difficult to access with conventional stretches, as well as focusing on tight knots or bands within a muscle. Furthermore, the roller helps to act as an early indicator of when muscles are beginning to tighten up even though you may not feel any tightness when performing an activity. In order to get the most effective results, use the roller prior to stretching. We have included a list of areas that may benefit from the use of the roller as well as effective positions foraccessing these areas. There are certain areas where it is important to simply place the roller and apply pressure rather than rolling over the tissuse.

    From gentle stretching to challenging balance and strength conditioning, the Foam Roller is one peice of equipment that offers you an array of exercise options. SPRI Foam Roller is a simple, effective balance and alignment tool for developing core stabilization, lower body balance and stamina, and body awareness while also adding a balance challenge to traditional floor exercises while improving posture and body alignment. Dense Foam provides firm, yet comfortable support. Sturdy construction stands up to repeated use. Extra long length accommodates various body types. Includes instruction sheet with 6 different exercises.


    Foam rollers can be used for stretching. This partner free hands free technique is known as myofascial release. Generally the bigger rollers are more versatile. Use of the rollers can be for rehab, prevention, and management of chronic problems. The Golgi Tendon Organ, which senses tension and rate of tension change in muscle, responds to high or prolonged tension by causing the Muscle Spindles to relax the agonist (muscle being worked on). This response is caused by your body weight resting against the foam roller. If you have tight muscles or a sore back, but no time to get to a massage therapist, you should look into purchasing a foam roller. These are usually found in physical therapy clinics, but can also be used in the gym or at home to help release tight muscles and help with deep tissue massage.

    Always stay on the muscle tissue and do not roll on tendons, joints, or bony structures. Do not roll over areas that are too painful or that don't roll smoothly. It is more effective to start by placing the roller on the sensitive or knotted spot and gradually increasing the amount of pressure. Remain on the tight spot until the muscle releases but no longer than one minute. Always roll before stretching.
    Use SPRI Foam roller to build strength, improve balance,increase stamina, define your abdominal muscles. Improve muscle flexibility and joint mobility with safe, comfortable and effective stretching activities. With so many different applications, this versatile tool is perfect for all fitness levels.
    Suggested Use
    • Perform 5-10 minutes of rhythmic movement warm-up and flexibility activities before each exercise session.
    • Complete 1 set of 3-5 repetitions of each lengthening exercise selected. Hold the end-point of each lengthening exercise for 10-30 seconds.
    • Complete 1-3 sets of 8-12 repetitions of each strengthening exercise selected. Hold the end-point of each strengthening exercise for 1-2 seconds.
    • Rest approximately 30-60 seconds between each exercise set.
    • Perform an equal number of exercise repetitions with each side of the body to avoid the development of joint range of motion and muscle imbalances.
    • Perform each exercise with good control through a full range of motion.
    • If over-challenged and unable to perform a lengthening exercise for a minimum of (10) seconds, or a strengthening exercise for (8) repetitions with good control, choose a foam roller providing a "lesser" degree of difficulty. Other options include resting for a longer period of time between exercise sets or eliminating the use of the foam roller(s) for a period of time.
    • If under-challenged following the completion of a set of a lengthening exercise for 30 seconds or a strengthening exercise for 12 repetitions, choose a foam roller providing a "greater" degree of difficulty Other options include resting for a shorter period of time between exercise sets or increasing the number of exercise repetitions.
    • Perform each exercise a maximum of 2-3 times per week.
    • Allow 24-48 hours of complete rest between each foam roller exercise session. Using Foam Roller for Myofacial Release:

    Find a tender spot in the area you are working on and keep roller on this spot. Wait for the discomfort to diminish by 50-75%. This could take some time and be uncomfortable. When this area is no longer sensitive then begin to see if there are other sensitive areas and repeat. When the area is free of pain and can be rolled over, then continue rolling regularly to keep the area relaxed.

    Use the roller as warm-up prior to activity and also for warm down after workout.

    About SPRI

    SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.

    As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
    As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

    Their Mission Statement 
    They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.


    1769 Northwind Blvd.
    Libertyville, IL, 60048
    Phone: 1-800-222-7774
    http://www.spri.com/
    Reviews
    Submit a review for this item
    Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

    Average Customer Rating: (5 out of 5)

    Based on 7 rating(s)
    7 of 7 (100%) of customers said they would recommend this product to a friend.
    • By Anne ( Knoxville, TN)
      12/12/2012 10:23:06 PM

      I recommend this product!
      How can something so simple be so life changing?! Nice and firm yet soft feel on your skin. Great quality - I would recommend this roller for anyone. Who needs a massage therapist if you have this?
    • By carol ( okc, OK)
      1/21/2013 8:27:54 AM

      I recommend this product!
      SPRI foam roller is just the right resistance, giving my back perfect pressure along my spine.
    • By Harri ( Mercer Island, WA)
      2/18/2013 3:41:38 PM

      I recommend this product!
      I enjoy the product and timely delivery of the product.
    • By Roland ( Raleigh, NC)
      3/28/2013 7:14:16 AM

      I recommend this product!
      Always shop with Lucky Vitamin.com! The price and quality is top notch.
    • By Terry ( Box Elder, SD)
      4/18/2013 9:28:04 AM

      I recommend this product!
      My physical therapist recommended a foam roller when after 3 months following shoulder surgery I was still having trouble with tightness. I researched the various rollers, tested them at a fitness center and found this to be the best pressure for me. It is also very well constructed and doesn't develop grooves like the less price ones. Lucky Vitamin had by far the best cost. I have been using this product for about 3 weeks every day and have found significant improvement in my range of motion. I have been released from physical therapy but will continue to use this product for my whole body.
    • By Dianne ( Middleton, WI)
      5/16/2013 11:02:50 AM

      I recommend this product!
      It's well made, firm with a textured surface. It is what the orthopedist recommended for me. Unfortunately I haven't had time to use it enough to develop an opinion beyond this.
    • By Lin ( Solana Beach, CA)
      10/23/2013 11:33:20 AM

      I recommend this product!
      Excellent quality. Product is as described. Fast shipping and received in good condition. I use this product to help me fix my posture.
    Related Products
    Related Products
    STI Rumble Roller 31" Extra Firm Black STI 31 inch Rumble Roller relieves muscular pain and tightness. STI Rumble Roller ...
    STI Rumble Roller 31" Blue STI 36 inch Rumble Roller relieves muscular pain and tightness. STI Rumble Roller is the one ...
    STI Rumble Roller 12" Blue STI 12 inch Rumble Roller relieves muscular pain and tightness. STI Rumble Roller is the one ...
    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

    Item Successfully Added To Wish List

    We've added your item to the Wish List. You can view your list any time from your MyLucky account page. A Wish List is useful to keep track of items you are interested in buying in the future. Once you purchase the items, they come off your list.

    Wish List Error

    Sorry, we were unable to add your item at this time.

    Please Wait

    Your Wish List request is currently being processed.

    This is the item title

    Item Code: 34567

    Continue ShopppingView Your ListRemove From List

    Item Successfully Added To Regimen

    We've added your item to the Regimen. You can view your list any time from your MyLucky account page. A Regimen is useful to keep track of items you you purchase frequently (or take as part of a "regimen"). Unlike a Wish List, items you add to your Regimen are not removed from the list after you purchase them.

    Regimen Error

    Sorry, we were unable to add your item at this time.

    Please Wait

    Your Regimen request is currently being processed.

    This is the item title

    Item Code: 34567

    Continue ShopppingView Your ListRemove From List

    Bookmark Us Download Our Catalog RSS Feeds Lucky Forums News Archives Health Library
    Spanish Portuguese Italian French Korean Japanese German Chinese Why Join?
    VeriSign Secured - Click To Verify Customer Certified - Click To Verify Top User Rated - Click To Verify Trusted Store - Click To Verify Top Rated Elite Member ResellerRatings - Click To Verify Natural Products Association Member TRUSTe Verified - Click To Confirm McAfee Secure - Click To Verify
    © Copyright 2014, LuckyVitamin.com   All Rights Reserved.
    LuckyVitamin.com 555 E. North Lane, Suite 6050, Conshohocken, PA 19428 - 888-635-0474