Gaiam - Core & Curves DVD with Marisa Tomei
Marisa Tomei Core & Curves Workout DVD features the Academy Award®–winning actress with celebrity fitness trainer Key Son. This DVD feeatures 3 workouts designed to create long, lean muscles for sexy legs, toned abs and shapely arms.
Key Son has developed a system of circuits that focuses on small muscles that lengthen the body. The 3 workouts include: Best Legs Workout, Ten Moves in Ten and Body Definition with Toning Band. 60 minutes.
A complete reshaping program that uses small movements for big results. This subtle, yet resistance training shapes and tones in all the right areas for a long, lean well-balanced look. (20 minutes)
Best Legs Workout
Typical trouble spots are targeted in this workout guaranteed to get your legs lean and toned. Get them looking great while also improving your balance and posture. (15 minutes)
Ten Moves in Ten
Ten exercises engineered to build core strength and sculpt the body using the Toning Band for resistance. These ultra-efficient moves were designed to get you fit fast. (10 minutes)