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    Gaiam - Trudie Styler's Warrior Yoga DVD

    By Gaiam
    Item #: 102152
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    Gaiam - Trudie Styler's Warrior Yoga DVD

    • Code#:102152
    • Manufacturer:Gaiam
    • Packaged Ship Weight:0.20

    Gaiam - Trudie Styler's Warrior Yoga DVD

    Gaiam proudly presents Trudie Styler's Warrior Yoga. A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

    Warrior Yoga DVD Benefits:

    • Get 2 total body-strengthening workouts on one DVD
    • Choose from 45-minute full-length or 25-minute express program options
    • Features yoga, ballet and Pilates-based exercises
    • Feel fully present, centered and invigorated
    • Combines fitness, aesthetics and artistry
    • Enhances the spirit and wellbeing
    • Improves tone and flexibility

    Warrior Workout (45 Minutes)

    Together, Trudie Styler and fitness guru James D'Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total-body strengthening, the organic flow of the program leaves you feeling fully present, centered and invigorated.

    Express Warrior Workout (25 minutes)

    When you're pressed for time, try this 25 minute routine which provides a total-body strengthening workout and the mind-body connection you crave. When Trudie Styler is on the go, she also does an express workout that keeps her in top shape for her fast paced life.

    Music From Sting Songs from the Labyrinth

    Filmed at Trudie Styler and Sting's beautiful, eco-friendly Tuscan villa, II Palagio, the program features a scenic backdrop combined with music from Sting's classical album, Songs from the Labyrinth, adding a claming richness to this peaceful yoga practice.

    Bonus Features!

    • Interviews with Trudie Styler, Sting and James D'Silva
    • Meditation Practice
    • Growing energy

    About Trudi Styler:
    Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

    About James D'Silva:
    James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

     

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    Recommendation

    100%1 out of 1 reviewers would recommend this product to a friend.
    Bought this product? write a review

    By Rebecca (Chattanooga , TN )

    Gaiam makes quality products and brings you great workouts. Music in this program is great if you like new age type music. The celebrity doing the workout is Sting's wife and therefore the music is great because it features some of his songs. The workout even without his music would be great but it adds something extra. Definitely recommend for exercise, meditation, and soothing way to make about your day.

    I RECOMMEND THIS PRODUCT!
    Was this review helpful?YesNoThank you for your response.

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    Manufacturer Info

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    833 W. South Boulder Rd. PO Box 3095
    Boulder, CO,
    Phone: 1-877-989-6321 Visit website

    About Gaiam

    History of Gaiam founded in Boulder, Colorado in 1988. Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.

    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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