Buy Gaiam - Losing It & Keeping Fit DVD with Valerie Bertinelli - at LuckyVitamin.com

    Gaiam - Losing It & Keeping Fit DVD with Valerie Bertinelli -

    By Gaiam
    Item #: 102155
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      Gaiam - Losing It & Keeping Fit DVD with Valerie Bertinelli -

      • Code#:102155
      • Manufacturer:Gaiam
      • Packaged Ship Weight:0.20

      Gaiam - Losing It and Keeping Fit DVD with Valerie Bertinelli

      Losing It and Keeping Fit with Valerie Bertinelli is a workout DVD with two workouts to choose from!

      Losing it: Body Basics (20 Minutes)

      In this beginner's routine, work your whole body, using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes! This routine is accessible to everyone!

      Keeping Fit: Bikini Ready (40 Minutes) 

      In this intermediate workout, you'll do toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie will help you sculpt sexy muscules!

      Bonus: Bikini Abs Sculpting

      • Tighten-up your mid-section with Valerie's favorite ab exercises! Includes an "Everyday abs" segment and an "Abs Challenge."
      • Interviews with Valerie Bertinelli and Christopher Ross Lane

      Approx 61 Minutes long.



       

      Valerie Bertinelli has been acting since the age of twelve, appearing in more than two dozen made-for-TV movies. Most recognizably, she appeared on the long-running sitcom One Day at a Time and, more recently, on Touched by an Angel. Now a spokesperson for Jenny Craig, Bertinelli was raised in Claymont, Delaware, and in the San Fernando Valley, California. Currently, she lives with her son, Wolfgang, in Los Angeles.

      Christopher Ross Lane frequently trains “The Biggest Loser’s” trainer Jillian Michaels, celebrity clients and many other people looking to get fit and lose weight. As a certified personal trainer, Christopher helped Valerie tone and firm up with his results oriented fitness method that is accessible to everyone.

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      Manufacturer Info

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      833 W. South Boulder Rd. PO Box 3095
      Boulder, CO,
      Phone: 1-877-989-6321 Visit website

      About Gaiam

      History of Gaiam founded in Boulder, Colorado in 1988. Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.

      *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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