Buy Gaiam - Advanced Yoga DVD with Rodney Yee - at LuckyVitamin.com

    Gaiam - Advanced Yoga DVD with Rodney Yee -

    By Gaiam
    Item #: 102135
    We're sorry, we no longer carry this item.

    Don't fret

    Check out these suggested similar and related items below. Happy shopping!

    Suggested Alternatives

      Gaiam - Advanced Yoga DVD with Rodney Yee -

      • Code#:102135
      • Manufacturer:Gaiam
      • Packaged Ship Weight:0.20

      Advanced Yoga DVD with Rodney Yee (Special Two Disc Edition)

      Advanced Yoga with Rodney Yee is an exclusive program for experienced practitioners only! See what you're really made of... Join renowned yoga teacher Rodney Yee as he leads you through his own personal practices, available for the first time. These advanced full-length programs of arm balances, hip openers and pranayama test you physically and mentally revealing new levels of power, precision, insight and ease.

      Disc 1:

      Total-body, arm-balance workout (50 Minutes)

      • Engages and strengthens your triceps, entire upper body, core and legs
      • Demystifies these intense poses showing you how to sequence and build up to them
      • Helps you cultivate a "steadiness of mind" with whatever is happeneing at the moment

      Complete Hip Opening Routine (25 Minutes)

      • Increases flexibility and mobility in the most neglected part of the body
      • Helps prevent knee and joint problems

      Disc 2:

      Advanced pranayama, or breath absorption practice (50 Minutes)

      • Improves lung capacity and circulation of rejuvenating oxygen-rich blood
      • Deepens your connection within, like no other practice can

      Prop recommended: Yoga mat
      Approx. Running time: 125 minutes.


      GET TO KNOW RODNEY YEE:
      Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

       

      Suggested Use

      Back to top of page

      Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.

      Reviews Icon

      Be the first to review and be entered to win:

      $100 GIVEAWAY!

      Submit a quality product review for any gift item and you'll be automatically entered to win a $100 Gift Certificate! Write a review

      Manufacturer Info

      Back to top of page
      833 W. South Boulder Rd. PO Box 3095
      Boulder, CO,
      Phone: 1-877-989-6321 Visit website

      About Gaiam

      History of Gaiam founded in Boulder, Colorado in 1988. Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.

      *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

      Related Products

      Back to top of page