Cytosport - Monster Milk RTD Protein Power Shake Cookies 'N Creme - 20 oz. (591 ml)
CytoSport MONSTER MILK Ready-to-Drink (RTD) Cookies 'N Cream Protein Power Shake is a powerful, convenient, sustained-release protein formula perfect for your demanding training and on-the-go lifestyle. CytoSport MONSTER MILK RTD contains 45 grams of premium proteins consisting of rapid-releasing anabolic whey and free-form BCAA's that are complemented by slower, anti-catabolic caseins and milk protein isolates. This powerful combination of fast and slow proteins creates an "anabolic window" that lasts for hours. Although it tastes like an ultra-rich milkshake, CytoSport MONSTER MILK's advanced protein system makes it the ultimate nutritional tool for building monster-size muscle. CytoSport MONSTER MILK helps create a positive nitrogen balance and provides high levels of amino acids to stimulate protein synthesis and muscle growth. CytoSport MONSTER MILK RTD is also fortified with LEANLIPIDS , Kre-Alkalyn pH stable creatine monohydrate, as well as 5 grams of fiber for increased digestion and protein utilization.
KEY FACTS: 45 grams of multi-source proteins; Free-Form BCAA's; 9 grams LEANLIPIDS; 5 grams fiber, Lactose & Sugar Free
BENEFITS OF USING MONSTER MILK READY-TO-DRINK
- 45 grams of Multi-Source Protein Matrix: Featuring isolated Milk Protein, Whey, Casein, and free form BCAA's (L-Valine, L-Leucine, L-Isoleucine)
- ZERO Lactose: MONSTER MILK is Lactose and Sugar FREE
- Kre-Alkalyn: A patented, pH balanced form of creatine for maximum cellular uptake that helps prohibit the unwanted conversion of creatine to creatinine
- LEANLIPIDS: Calorically dense Sunflower Oil, Medium Chain Triglycerides, and Canola Oil provide excellent sources of energy for muscle growth
- Good Source of Fiber: 5 grams of soluble dietary fiber
- Amazing Taste: Delicious, flavor-packed indulgence
BEST WAYS TO USE MONSTER MILK READY-TO-DRINK
For Best Results Drink MONSTER MILK:
Before Exercise: 1.5 - 2 hours prior to monster workouts
After Exercise: 15 - 30 minutes post workout
The Truth on Mono-Sodium Glutamate (MSG) and Milk-Based Proteins
Recently there has been a great deal of confusion with regards to Mono-Sodium Glutamate (MSG) and milk-based proteins. MSG is used as a flavor enhancer in many processed foods. Muscle Milk does not contain MSG. Below is an accurate, straight-forward explanation to clarify this question for consumers.
About 10% of the protein in a glass of milk is glutamic acid; however there is no MSG in milk-based proteins. Muscle Milk and MONSTER MILK product formulas contain only milk-based proteins. MSG is the sodium salt of free-form glutamic acid. Glutamic acid that is bound to a protein is not the free-form amino acid, therefore cannot exist as MSG. In milk-based proteins all glutamic acid is bound to other naturally occurring amino acids that form the proteins of milk. Additionally, about 10% of the protein in Muscle Milk and MONSTER MILK is glutamic acid, however there is no MSG in Muscle Milk or MONSTER MILK. All glutamic acid in Muscle Milk is bound (non free-form) to the naturally occurring amino acids that form the milk-based proteins. Individuals sensitive to MSG do not react to proteins that contain bound glutamic acid (i.e. milk-based proteins). Furthermore, free-form, unbound glutamic acid is not added to any Muscle Milk or MONSTER MILK products therefore MSG is not present.
CytoSport Monster Milk Frequently Asked Questions
How is MONSTER MILK powder different from Muscle Milk powder?
MONSTER MILK contains 50 grams of a lactose-free, sustained-release protein blend per serving compared to 32 grams per serving in original Muscle Milk. Additionally, MONSTER MILK creates a positive nitrogen balance for muscle growth by providing a powerful amino acid matrix of 22.5 grams of EAA's, 11.8 grams of free-form BCAA's, and 13 grams of L-Glutamine.
Does MONSTER MILK contain creatine?
Yes. MONSTER MILK contains 1 gram of Kre-Alkalyn pH stable creatine monohydrate
What is the function of Aminogen in MONSTER MILK?
MONSTER MILK contains 500 mg of Aminogen, which is a patented digestive enzyme that helps ensure the breakdown of the sustained-release proteins into easily absorbable peptides.
Is MONSTER MILK Lactose Free?
Yes. MONSTER MILK is Lactose free
What is Lean Lipids Plus?
Lean Lipids Plus is a blend of calorically dense sunflower and/or safflower oil, Medium Chain triglycerides (MCT's), canola oil, and CLA which are excellent sources of energy for muscle growth rather than stored as fat.
When are the best times to use MONSTER MILK?
1.5 - 2 hours pre-workout for sustained energy to carry you through intense workouts OR 30 minutes - 1.5 hours post-workout to create a positive nitrogen balance and provide muscle tissue with the proteins and free-form amino acids needed for growth & repair OR prior to bed to create an anabolic environment while sleeping
Who should use MONSTER MILK?
MONSTER MILK can be used by anyone looking for a comprehensive high protein shake or weight gainer, which is more complete than just whey protein alone. MONSTER MILK is ideal for those seeking to gain muscle mass, add weight, or maintain/preserve their current physique.
CytoSport was founded in 1998 by the father/son team of Greg and Mike Pickett. Since then it has grown into a premier manufacturer of sports-oriented nutritional products that address the needs of athletes and active lifestyle individuals at every level. With every product and every decision, they pursue quality and taste with the athlete in mind.
When industry experts and scientists bring them an idea, they listen. When your performance inspires them, they act. CytoSport is about innovation. Taste is at the forefront of everything they do. People expect CytoSport products to work and taste good. That’s become a CytoSport promise. CytoSport listens to their bodies and, knowing you listen to yours, they listen to you.
At CytoSport, they feel fortunate to be a part of your success! To help you do what you do best. To help you achieve goals. To help you live healthy. To help you get a better time. To finish the race. To put up more weight. To have a “good run.” To leave the gym or practice feeling like there is still more in you. CytoSport's motto at CytoSport is “Driven by Science – Inspired by Performance”; CytoSport relies on science to create the best products they can. Thank you for inspiring them to do so. Be safe. Play hard. Keep it up. CytoSport will do the same.
CytoSport's 150,000 sq ft. state-of-the-art manufacturing facility is where they produce all of their powder products and pre-blends for ready-to-drink products. It is also where they exercise complete control over their brands – from what goes into the mix to what goes into the package.
This setup provides a critical speed to market advantage over the competition. And it gives CytoSport's devoted following of consumers – high school, college, pro athletes and coaches alike – peace of mind knowing the safety, efficacy, and authenticity of the CytoSport brands is a given.
CytoSport products are a completely safe, effective, and legal alternative trusted by athletes worldwide who demand the highest level of performance from themselves and from the nutritional support products they use.
Mike Bottom, Former Co-Head Men's Swimming Coach at the Cal-Berkeley, who coached athletes from five different countries in the 2000 Olympic games in Sydney, stands behind CytoSport products. His athletes medaled seven times at the Sydney games. Mike's athletes have also won NCAA championships and have been tested by the NCAA drug testing board. His athletes have been training with CytoSport products since their inception.
Dr. George Brooks, Ph.D. sits on the board of advisors for CytoSport. During his graduate studies at the University of Michigan, his extensive research in the areas of "Oxygen Debt" and "Anaerobic Threshold" lead to several hypotheses and fundamental revisions in the understanding of the metabolic response to exercise. The knowledge gained in these efforts led to the invention of PolyLactate and the formulation of the original Cytomax.
Dr. Brooks was recognized for his lifetime of outstanding scientific contributions related to sports medicine and exercise science at the 2007 Awards and Tributes Committee of the American College of Sports Medicine. He was awarded the Honor Award at the Annual Meeting in New Orleans, Louisiana. The ACSM Honor Award is the highest award of the College given to only one individual each year.