• Ingredients

Clif Bar - Shot Roks Protein Bites Chocolate - 2.5 oz.

In a protective shell.

Item #: 101499
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Clif Bar - Shot Roks Protein Bites Chocolate - 2.5 oz.

  • Code#:101499
  • Manufacturer:Clif Bar
  • Size/Form:2.50  oz.
  • Packaged Ship Weight:0.20
  • Flavor title:Chocolate

Clif Bar - Shot Roks Protein Bites Chocolate - 2.5 oz.

Clif Bar Chocolate Shot Roks Protein Bites are bite-size pieces enabling you to take in exactly the protein you need, when you need it, to maximize your recovery. Plus the protein centers of Clif Bar Chocolate Shot Roks Protein Bites are wrapped in a protective shell that won’t melt in the package or in your hands.  Picture it - chocolate brownie batter bites!

CLIF SHOT is all about delivering great-tasting, scientifically-backed, and sustainably-produced products to performance athletes. In other words, energy food can taste great and be made from good-for-the-planet ingredients. It's that simple.

Clif Bar Shot Roks Protein Bites Chocolate:

  • Promotes Recovery Post Activity
  • 20g Protein Per Package
  • Customizable nutrition – 10 Shot Roks (one packet) provide a 20g combination of high quality whey/milk protein ideal for muscle recovery. Or, with 2 grams of protein per bite, eat just the amount you need.
  • Portable – Easy to bring along to workouts.
  • Protective Shell – Prevents melting (<200 degrees)
  • Great as a downtime snack – High in protein, but lower in fat than many snacks; a good way to fill up and avoid empty calories.

Clif Bar Chocolate Shot Roks Protein Bites were designed for Performance Athletes, looking for additional solid protein recovery options in their sports nutrition products. Dairy-based proteins, especially whey protein, are rapidly absorbed, soluble and easy to digest. They also offer high levels of essential amino acids making them an ideal protein source for muscle recovery immediately/shortly following activity.

Immediately following a hard workout, protein bars may be too much to eat at one time or can be messy/melted. Also, with the preparation required, powdered protein drinks are often not very convenient or portable. Clif Bar Chocolate Shot Roks Protein Bites allow you to customize your intake depending on your workout, protein needs, etc. Plus Clif Bar Chocolate Shot Roks Protein Bites have a protective shell so they won’t melt in the packet or in your hands.

About Cliff Bar & Company
Clif Bar & Company started on a bike ride. Their founder, Gary, took a bite of yet another energy bar and thought to himself, "I can do better." Two years later, CLIF Bar was launched and soon became the leading energy bar.

As much as they loved the original, many of the women here at Clif Bar & Company were in search of a bar more suited for them - something just as flavorful and satisfying, but smaller and with fewer calories. And, they wanted this bar to address their unique nutritional needs.

So they put their minds and taste buds to work to create something delicious and nutritious. In 1999 they launched LUNA. It was an immediate hit with active women who wanted something that tastes good and is good for them.

As a company they hold their selves to not one, but five "bottom lines":

  • Sustaining their business by creating long-term, sustainable goals and continuing to grow within their means
  • Sustaining their brands by making nutritious and delicious products, and never compromising on quality
  • Sustaining their planet by keeping their impact on the environment small, even as they grow
  • Sustaining their people by creating a workspace where people can thrive and find balance, even from 9-5
  • Sustaining their community by being good neighbors and giving back to the community in which they live

Today, a decade after the first LUNA bar, they are still spending a lot of time in the kitchen doting over the bars. But they feel even more nourished when they are doing the things they enjoy most, and giving back to the community. To see what keeps them inspired and connected with other women check out LUNAFEST, Team LUNA Chix, and their friends at the Breast Cancer Fund, and Healthy Child Healthy World.

They feel incredibly lucky to be able to work at a place like this. They hope you join them - even if it's just by eating a bar or two!

Suggested Use

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For Best Results:  Eat 5 to 10 Bites within 2 hours of finishing activity

Shot Roks Protein Bites Peanut Butter - 2.5 oz.
Supplement Facts
Serving Size: 10 Packet (70g)
Servings Per Container: 1
Amount Per Serving %DV
Calories 270 -
   Calories from Fat 40 -
Total Fat 4.5g 7%
   Saturated Fat 2g 10%
   Trans Fat 0g -
Cholesterol 40mg 13%
Sodium 300mg 13%
Potassium 110mg 3%
Total Carb. 38g 13%
   Dietary Fiber 3g 12%
   Sugars 28g -
   Other Carb. 7g -
Protein 20g 40%
Vitamin A 2%
Vitamin C 0%
Calcium 10%
Iron 4%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Clif Protein Blend TM (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Organic Evaporated Cane Juice Crystals, Organic Evaporated Cane Juice Syrup, Organic Chocolate Chips (Organic Evaporated Cane Juice, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Glycerine, Inulin Syrup (Chicory Root Extract), Almond Butter, Natural Flavors, Organic Tapioca Maltodextrin, Organic Cocoa Powder (Processed with Alkali), Confectioners Glaze, Salt, Organic Corn Starch, Colored with Caramel Color and Beta Carotene, Soy Lecithin, Carnauba Wax.

Average Rating

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100%2 out of 2 reviewers would recommend this product to a friend.
Bought this product? write a review

By lucas (North Bay Vlg , FL )

4/5 taste but an easy way to get protein on the go.

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By Priscilla (West Chesterfield , NH )

In addition to using these following long (8 miles or more) walks/runs, I also keep some in my car for those times when I'm out and about and feeling famished. They really do the trick!

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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

Manufacturer Info

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Berkeley, CA,
Phone: 1-866-310-2496 Visit website

About Clif Bar

At Clif Bar Inc., they're committed to people's health and the environment. They want to make sure the way they do business helps sustain the natural resources and communities that we all depend on. That's why they're working to reduce their ecological footprint in everything they do, from the field to the final product. Their efforts include: using organic ingredients, adopting green business practices, joining the fight against global warming and supporting their partners in sustainability.

*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.