Absolute Nutrition C-Block Original Carb Inhibitor with White Kidney Bean Extract - 90 Tablets
Absolute Nutrition's C-Block Original Carb Inhibitor is the carb and starch blocker that has been so helpful with low carb dieters for over eight years. Before you run into the cupboard, try Absolute Nutrition's CBlock Original Carb Inhibitor. Absolute Nutrition's C-Block Carb/Starch Blocker may let you cheat a little so you can keep on dieting without jeopardizing your progress. Absolute Nutrition's C-Block Original Carb Inhibitor contains Trim Plex, a laboratory tested extract of white kidney bean (phaseolus vularis). Absolute Nutrition's C-Block is ephedra free, caffeine free, stimulant free and so easy to use. Simply take two caplets of Absolute Nutrition's C-Block Original Carb Inhibitor 15 minutes before each starchy meal. And you can take Absolute Nutrition's C-Block Carb/Starch Blocker up to three times a day. Whether you are already on a low carb diet or considering starting one, Absolute Nutrition's C-Block Original Carb Inhibitor may help you achieve your goals. Absolute Nutrition's Original Carb Inhibitor is great for low carb diets.
It’s a fact. Staying on a low carb diet is nearly impossible. We crave carbohydrates when we stop eating them. It is the primary reason that people don’t stay on a low carb diet for very long. Absolute Nutrition's C-Block works best with these low glycemic index foods: pasta, potatoes, breads, pastry, rice, wheat, oats (oatmeal), wild rice, barley, buckwheat (kasha), rolls, muffins, sweet potatoes, peas, corn, beans and lentils.
Tips For Your Low Carb Diet
The low carb diet is a little different than other diets. Other diets are usually a meal plan, which will get you to consume less calories on a daily basis. The low carb diet is different because, you do not reduce overall calories, you only reduce carbs. In theory, you can eat as many proteins and fats that you want, but Absolute Nutrition recommends low carb diets that will keep you eating quality proteins and especially staying away from saturated fats. As always, exercise will speed your results. In addition, C-Block can be used 15 minutes before any meal in order to block approximately 30 grams of carbs. This can allow you to cheat a little bit. Also, if you are seriously dieting, Absolute Nutrition always suggests a cheat day or meal once a week, which is the perfect time to use C-Block and it will also help you to keep your sanity.
What are carbohydrates?
First, let's take a look at carbohydrates. Simply put, carbohydrates are nothing more than a complex type of sugar - complex because they are contained in a kind of wrapping. Carbohydrates are found in almost any kind of food, even vegetables - not just bread and pasta.
Carbs are stored in muscles and the liver, which the latter then converts into glucose to fuel the brain. A common belief regarding carbs is that they make people fat. It is this conclusion that causes strife between dieticians. Carbohydrates do make people fat, but then again, so does protein if consumed in excess. It's all about numbers or calories.
Low Carb Diets
Unlike the currently FDA approved food pyramid diet, which actually emphasizes carbohydrates, low carb diets remove most carbs from one's daily intake of food. The regimen limits any and all foods that contain carbohydrates. In a sense, the diet claims to offer a kind of liberty with no real limits to how much a person can eat, as long as one doesn't consume carbohydrates. Low carb diets are not necessarily protein diets - which are also popular nowadays - but can be, since its followers are free to consume protein if they choose to do so.
How it Works
Today, low carb diets are popular among people who want to lose weight fast. The main philosophy revolves around a condition called "ketosis" - a state in which fat is primarily used to fuel the body. Ketosis occurs when a person fasts, excessively exercises, or dramatically reduces carbohydrate consumption. Consuming large amounts of carbs raises blood glucose levels, which are balanced out with insulin. But insulin also acts as a storage hormone, which conditions the body to store future carbs as fat in adipose cells in case of starvation. Furthermore, insulin also incites the cells not to release the stored fat.
Low carb diets prevent this. The less carbs you eat, the less insulin you produce. Low carb diets claim to allow their followers to eat anything they want, even fatty foods, because the body does not store fat on account of the aforementioned insulin fact. Simply put, since there are no carbs to use as fuel, the body burns fat.
Following the diet, one should eat between 10-60 grams of carbohydrates a day. Low carb diets base their claim on ketosis, but this state does not have to come exclusively from carb suppression. Exercising while following the low carb diet will help speed up the process.
Absolute Nutrition is a world leader in manufacturing weight/fat loss supplements. They have been using their nutritional expertise, gained through years of working with professional athletes and are now offering exclusive products to those who have a desire to lose weight and enjoy their health.
Absolute Nutrition believes that everyone can be fit, healthy and lean and can feel good about themselves. Weight loss can be accomplished with the proper education about nutrition and exercise and it can be assisted with their innovative dietary supplements that are both natural and safe. They guarantee the products purity by testing all raw materials before they are packaged. What you see on Absolute Nutrition labels is what you get inside.
Diet and Weight Loss Tips to Live a Healthy & Active Lifestyle
At Absolute Nutrition, their focus is helping you make sound, healthy decisions about your diet. Absolute Nutrition's diet supplements are herbal based, ephedra, caffeine and stimulant free. Absolute Nutrition understands that dieting can be different for everyone. Of course any diet works well accompanied by exercise, but each type of diet has its own special set of guidelines for reaching your health goals.
For any diet, drinking water is a healthy way to keep your dieting on track. Water is essential to your health and life. Read below to find out more about how drinking water can help you.
Dieting and Drinking Water
Most people don’t realize just how important water is to our health, or to achieving weight loss! Water is possibly the single most important catalyst in losing weight and keeping it off…
- Drink at least 8 glasses (64 oz.) of fresh, plain water every day. Spread it out throughout the day.
- The over-weight person needs one additional glass for every 25 pounds of excess weight.
- If you exercise briskly or if the weather is hot and dry, the amount you drink also should be increased.
- Water suppresses the appetite naturally and helps the body metabolize stored fat.
- 75% of Americans are CHRONICALLY DEHYDRATED.
- 37% of Americans have so weakened their thirst mechanism that they mistake thirst for hunger.
- Even MILD dehydration will slow down one’s metabolism as much as 3%.
- In a study by the University of Washington, one glass of water stopped midnight hunger pangs for 100% of dieters studied.
- Lack of water is the #1 trigger of daytime fatigue.
- The body’s need for water is second only to its need for oxygen.
Take a moment and go get yourself a glass of cold water. It’s a great habit to have! And it will help you lose weight!
Exercise Tips To Improve Your Overall Health & Fitness
Do You Hate Exercise? If you have been out of shape for a year or more, getting back in shape should start with a visit to your doctor. Joining a gym is good. Going to the gym is great. But you can start a program without much effort or cost around your house.
If you move around while at home, you will burn calories. That could include walking, taking stairs, doing housework, mowing the lawn, walking the dog…just about anything that gets you off the couch and away from the television or computer. Moving around at home is a habit, just as watching TV is. Watching other people move on a TV set is not as beneficial as moving around yourself. Get out of your head and get into your body. It’s a machine that needs to move.
There are many ways to get exercise around the house that are right under our nose. Most of them will save you money on your utility bills as a bonus.
- Washing your dishes by hand will burn more calories than using the dishwasher.
- Use an old fashioned hand carpet sweeper. The extra energy will burn calories.
- Hang your clothes to dry on an outside line. You’ll get some stretching in too.
- Cut the lawn with an old fashioned rotary push lawn mower. It’s cool! Your lawn will love it.
- Grow some vegetables in a garden. Water and weed it often. Then enjoy the free food!
- Wash your windows so you can see the garden. Wipe on – Wipe off!
- There are many ways to move around at home. Be creative. Do things the old fashioned way. Any labor saving device is also a potential weight gaining device. You’ll lose weight, feel great and save money too.
Moving around or exercise will:
- increase your metabolism
- increase your core body temperature
- increase your cardiovascular rate
- lower your cholesterol levels
- stimulate your brain, your muscles and your bones
- improve your digestion
- reduce your stress
- increase your immune system
About Absolute Nutrition: Weight & Fat Loss Supplement Products
Absolute Nutrition is a world leader in manufacturing weight/fat loss supplements. Absolute Nutrition has been using their nutritional expertise, gained through years of working with professional athletes and are now offering their exclusive products to those who have a desire to lose weight and enjoy their health.
Absolute Nutrition believes that everyone can be fit, healthy and lean and can feel good about themselves. Weight loss can be accomplished with the proper education about nutrition and exercise and it can be assisted with Absolute Nutrition's innovative dietary supplements that are both natural and safe.
Absolute Nutrition guarantees their products' purity by testing all raw materials before they are packaged. What you see on their labels is what you get inside.
Enjoy your weight loss experience with Absolute Nutrition and they hope you find a product that will help you achieve your goals.
They are proud at Absolute Nutrition - Their name goes a long way to insuring the best in dietary supplements. Absolutely.