Shake well. As a dietary supplement, take 2 tablespoons or 1 capful (about 30 ml or 1 ounce) daily. Can be consumed alone or mixed into any beverage or your choice such as water, orange juice or smoothies.

Supplement Facts
Serving Size: 1 Fluid Ounce (30 ml)
Servings Per Container: 30
Amount Per Serving % DV
Calories 20
Total Carbohydrate 4 g 1%†
Sugars 4 g
Vitamin A (50% [5,000 IU] as retinol palmitate and 50% [5,000 IU] as beta carotene) 10,000 IU 200%
Vitamin C (as ascorbic acid/calcium ascorbate) 1 g 1667%
Vitamin D (as ergocalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl acetate) 200 IU 667%
Vitamin K (as phytonadione) 80 mcg 100%
Thiamin (as thiamine mononitrate) 25 mg 1667%
Riboflavin (Vitamin B2) 25 mg 1471%
Niacin (as niacinamide) 125 mg 625%
Vitamin B6 (as pyridoxine HCI) 50 mg 2500%
Folic Acid 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 200 mcg 3333%
Biotin (as biotin triturate) 300 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 1250%
Calcium (as ascorbate/pantothenate) 100 mg 10%
Iron 1 mg 5%
Iodine (from pacific kelp powder) 150 mcg 100%
Magnesium (as gluconate) 40 mg 10%
Zinc (as amino acid chelate) 15 mg 100%
Selenium (as L-selenomethionine) 70 mcg 100%
Copper (from sodium copper chlorophyllin) 2 mg 100%
Manganese (as amino acid chelate) 4 mg 200%
Chromium (as polynicotinate) 120 mcg 100%
Molybdenum (as sodium molybdate triturate) 75 mcg 100%
Sodium 30 mg 1%
Potassium (as amino acid chelate) 50 mg 1%
Green Food/Spirulina Blend
Spirulina (microalgae): Kelp (whole thallus); Alfalfa (leaf, stem); Barley Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf) 500 mg **
Amino Acids:
(from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC) (Glutamine, Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine, Tryptophan, Cysteine) 225 mg **
Garden Veggies Juice Powder Blend:
Parsley; Kale;; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic 100 mg **
Orchard Fruits Juice Powder Blend: Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Grape; Pineapple 100 mg **
Myco Defense Mushroom Blend:
Contains all growth phases (mycelium, primordium, sclerotium and fruit body) of: Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima 100 mg **
Digestive Enzyme Blend:
Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCI; Bromelain (from pineapple); Papain (from papaya) 100 mg **
Omega Fatty Acid Seed Blend:
Flax Seed Powder (dry, cold pressed); Sunflower Seed Powder (dry, cold pressed) (providing Alpha-Linolenic Acid, Oleic Acid, Linoleic Acid, Palmitic Acid, Stearic Acid, Behenic Acid, Gadoleic Acid, Palmitoleic Acid, Eicosanoic Acid, Lignoceric Acid) 100 mg **
Trace Mineral Complex 65 mg **
Citrus Bioflavonoid Complex (from lemon, orange, grapefruit) 60 mg **
Siberian Eleuthero (root) 50 mg **
Inositol 50 mg **
Choline (as choline bitartrate) 30 mg **
PABA (para aminobenzoic acid) 25 mg **
Rutin 25 mg **
RNA (from spirulina, chlorella) 14 mg **
DNA (from spirulina, chlorella) 4 mg **
Chlorophyll (from spirulina) 4 mg **
Hesperidin (from citrus bioflavonoid complex) 30 mg **
Boron (as amino acid chelate) 1 mg **
Lutein (from marigold) 200 mcg **
†Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients

Purified water, 100% pure crystalline fructose, natural flavors, citric acid, xanthan gum, potassium sorbate and sodium benzoate (to preserve freshness), silica

Over the last three and a half decades, Nature’s Way has pioneered more than just herbal and nutritional science. The company is a recognized leader among all of the nutritional and dietary supplement companies in America. Their list of “firsts” is extensive, and many of them pioneered the way retailers, consumers, industry, competitors, and even government viewed herbal and nutritional supplements. Here are a few of the things of which Nature’s Way is the most proud: • First nutritional products manufacturer with a state-of-the-art, pharmaceutically licensed facility • First major certified organic producer • First to bring significant European phytomedicines (plant based medicines) to market • First to spend more than a million dollars on leg

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