Golden Berries (Gooseberries) Certified Organic by Navitas Naturals
Navitas Naturals Goldenberries (Gooseberries) Certified Organic - 8 oz. (227g)
Navitas Naturals Golden Berries (also known as Gooseberries or Incan berries) have been enjoyed for their health properties in South American cultures for thousands of years, and with their unique sweet and tart taste, these berries are not to be forgotten any time soon. Nature’s version of a “Lemonhead” candy, Navitas Naturals Goldenberries make a delicious snack that is nutritionally packed with anti-inflammatory bioflavonoids, vitamins A and C, and protein. Eat this exotic raisin straight out of the bag, or give a recipe that calls for dried fruit a new, zestful boost.
Source and Processing
Navitas Naturals Goldenberries are grown in beautiful Columbia on the small Goldenberries shrub. Only the finest vine-ripened berries are selected for harvest, where they are naturally sun-dried to a moisture level of approximately 15%, to retain a soft and chewy texture. Our 100% pure Goldenberries are certified organic, kosher, vegan, and raw, and do not contain any added sugar or preservatives.
- Vitamin A
- Dietary Fiber
Goldenberries (gohl-duhn-ber-ee) a fruit of the herbaceous perennial Chinese lantern Physalis peruviana, P pubesscens, or P. edulis, resembling a small yellow/orange cherry with a pulpy pericarp in which the seeds are embedded.
Originally cultivated thousands of years ago in the Incan Empire, these dried berries have enjoyed a huge resurgence of popularity in markets around the world, due to their unique taste and remarkable health benefits. Also known as “Incan Berries” or “Cape Gooseberries,” Goldenberries grow in warm climates on a type of small but resilient bush, where natural paper hulks resembling Chinese lanterns delicately cradle the small golden fruit on the inside. Once harvested, the berries are sun-dried, developing a robust and complex citrus-like flavor that is appreciated by everyone from gourmet chefs to children.
The Power of Goldenberries
Not your average dried fruit, flavor-packed Goldenberries also boast an excellent nutritional profile. The fruit is best noted for its high amounts of carotene and bioflavonoids (vitamin P) -- nutrients which studies have shown to produce anti-inflammatory and antioxidant activity (among many other benefits). Goldenberries are also an excellent source of vitamin A, vitamin C, and contain a good amount of dietary fiber and pectin. Unlike most fruits, Goldenberries also contain protein and phosphorous.
Sweet N’ Sour Satisfaction
With the sweetness of a raisin, the zing of a tart citrus zest, and a taste that is all around “golden,” Navitas Naturals Goldenberries are an incredible culinary experience. Fantastic eaten straight out of the bag, Goldenberries inherent complex flavor also makes them an excellent pairing food for artisan edibles such as chocolate or wine. Alternately, this fruit makes a special addition to desserts, muffins and baked goods, trail mixes, jams, and all the recipes of your imagination!
The mission of Navitas Naturals is to provide premium organic superfoods that increase energy and enhance health. Navitas Naturals products are of the highest quality, sourced directly from farmers. cultivated sustainably and in accordance with fair trade practices.
Incan golden berries are eaten raw, dried or prepared in smoothies, jams and deserts. In their dried form, you can add them to cereal or backed goods or on their own, they make a quick, satisfying, nutrient-dense snack.
- Trail Mix and Salads
- Jams and Sauces
- Smoothies and Shakes
- Goldenberries are sweet and tart, with a hint of citrus zest. They lend a beautiful contrast of taste when used in sweet desserts.
- Because of the complexity of their flavor, goldenberries pair well other artisan foods, such as wines or chocolates.
- Try substituting goldenberries for raisins or other dried fruit in cookies, oatmeal or other grain-based dishes.
- Goldenberries compliment many vegetables; toss into a salad for an instantly gourmet recipe.
Packaged in a facility that also handles tree nuts
|Navitas Naturals - Golden Berries (Gooseberries) Certified Organic - 8 oz.|
|Serving Size: 1 oz. (28g)|
|Servings Per Container: 8|
||Amount Per Serving
|Calories from Fat
|*Daily Value Not Established.|
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
|Ingredients: Certified Organic Goldenberries (Physalis Peruviana)|
About Navitas Naturals
Navitas Naturals’ mission is to provide premium organic functional foods that increase energy and enhance health. Part of that effort is to continually search for the world’s most beneficial foods. Navitas Naturals is a certified organic, green business headquartered in Marin County, California. The “Navitas” in their name is the Latin word for energy. Navitas Naturals specializes in organic and wild-crafted functional foods and strivs to lead the industry in this expanding market. Health conscious consumers choose their nutrient rich products because they are loaded with antioxidants, vitamins and minerals. Their premium quality “superfoods” are free of additives and trans fats. The absence of these elements speaks to the purity and effectiveness of the pr
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I love love LOVE these delicious
Very good. Nice sweet berry.
I had never tried the Golden Berries before, but after I saw them on the Dr. Oz show for being high in Antioxidants, Vitamin A, and Bioflavonoids, I wanted to try them. They are very tasty -- tart and sweet. I am happy with my purchase and will buy more in the future! I also received super service and quick shipment from Lucky Vitamin!
very good product will order again, just a little pricey compare to other's
They are a bit tart - kind of like those sour straw candies the kids like. However, it's the best price around.
Many vitamin and drug companies do not carry these. I was happy with my purchase.
Great for afternoon snack -- with or without almonds and chocolate!
It's a great between meal snack. A little tart. I eat it everyday. It's satisfies the urge when
you don't want a meal.
I have had these berries in the past and I will get them again. They work great as a snack when I am on the run or watching tv late at night. (They are already gone!)
These are incredibly different! If you like a tangy fruit taste you will love these. They are also very good for you! Give them a try! Great trail snack!
Great source of fiber. Love the tart taste.
Great healthy snack and good price.
these are really tangy, and a bit like sour gummi worms in flavor, or at least they are if you are used to a low sugar diet. I like them for snacking, though only a few at a time.
I love theses tart Golden Berries.They are good for you and so Tarte.
These are a delicious, tart, healthy addition to oatmeal or granola in the morning, at a good price! My husband's new favorite dried fruit!
I like it. It is very tasty.
Love these...I now "crave" them! So nutritious...chewy-sweet-tart combo hits the spot. A great vitamin C- rich alternative snack to travel with rather than anything sugary...you won't even miss it.