Genuine Health Your Brain On Nature By Eva M. Selhub MD & Alan C. Logan ND - 1 Book
Genuine Health Your Brain On Nature By Eva M. Selhub MD & Alan C. Logan ND offers scientifically proven, nature-based methods for reducing your stress, improving your cognitive powers, and boosting the efficiency of your exercise. Selhub and Logan persuasively demonstrate the the human bond with nature is vital, from where their children play, toe the food they eat, to their faithful animal companions. A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature
delivers an urgent message about restoring health and balance in an increasingly IT-dependent world.
The human brain is incredibly complex, but neuroscientists are discovering a key to optimal brain health that's ancient and remarkably simple: immersion in nature. In this surprising survey of the latest scientific research, Eva Selhub, MD, and Alan Logan, ND, detail how the human brain is inextricably linked to the natural world, and how we can benefit from enhancing that connection. Think better. Think healthier. Think green.About the Authors
Dr. Eva Selhub, M.D.
Dr. Eva Selhub, Board Certified in Internal Medicine and trained in Eastern medical practices, is a Clinical Associate of the Benson Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital. She has a private practice in Waltham, Massachusetts and is an Instructor of Medicine at Harvard Medical School. In her practice and presentation, Dr. Selhub adopts an integrated approach to health and well-being, using both Western and Eastern healing techniques to coach individuals to create optimum health and resilience. Using her intuitive counseling abilities and scientific knowledge, Dr. Selhub guides clients to discover happiness and well-being.Alan C. Logan, N.D.
Alan C. Logan is a naturopathic doctor and independent researcher focusing on nutritional medicine and ecotherapy. He graduated magna cum laude from the State University of New York at Purchase, and as valedictorian from the Canadian College of Naturopathic Medicine in Toronto. In addition to Your Brain On Nature,
he is the author of The Brain Diet
(2007) and several books co-authored with dermatologists. Alan is best known for his original 2003 and 2005 Medical Hypotheses
papers suggesting that probiotics and other friendly microbes could influence human behavior and mental outlook. These papers have spawned further discoveries and the astonishing implications of the gut-brain and even the gut-brain-skin connections. Within the Benson-Henry Institute for Mind-Body Medicine courses offered by Harvard's School of Continuing Medical Education, he discusses various topics.About Genuine Health
They're Genuine Health
They believe everyone deserves a healthy, vibrant lfie - and a lean, well nourished body is the best way to get there. That's why they search the world for the highest quality, all-natural ingredients to make the most innovative, nutrient-rich formulas based on leading research.They Use Only Pure, Natural Ingredients
Their criteria for every ingredient in each of their formulas is constant: It must be pure and natura, researched, safe and effective. They are so proud of their formulations and the results people get that they want everyone to know about it. They are also proud of what their formulas do not contain, such as: artificial colors, flavors, sweeteners or preservatives, corn, dairy, egg, gluten, yeast, GMO, or animal products.They Believe in a Healthy, Peaceful Planet
Reducing their environmental footprint is a top priority, inside each of their products you will find only the purest ingredients from sustainable, earth-friendly sources - including the wild, fish oils in their O3mega line. They've also switched their energy provider to a green company, reduced their paper usage, and increased their use of recycled materials. But it doesn't end there. To symbolize these and their on-going efforts, they established Genuine Planet for a cleaner, healthier planet - both locally and globally.They're Research Driven
All of their formulas are backed by leading research adn contain only clinically researched ingredients in clinically researched dosages, based on reputable published studies. They accomplish this with help from their panel of esteemed health experts, including nutritional researchers and doctors of natural and traditional medicine. They also work with renowned scientists and professionals at leading institutions to test many of their products with published results available.They're People Too
They're so passionate about healthy, happy living that they want everyone to feel like us - every day! Nothing pleases them more than to provide the best, most innovative products that are making a healthy difference in peoples' lives. As their Founder and CEO Steward Brown says; 'Health gives you the ultimate freedom - freedom to live your life to the fullest'.