Bob's Red Mill Organic Whole Grain Kamut Berries - 24 oz. (1 lb 8oz / 680g)
Bob's Red Mill Organic Whole Grain Kamut Berries are plump, golden kernels of whole grain Kamut Khorasan wheat and are a nutritious source of selenium, zinc, magnesium, and iron. Kamut wheat is exceptionally high in protein, containing 7 grams of protein per serving, and a good source of dietary fiber. A nutritional powerhouse, Kamut grain is perfect for anyone looking for a high protein, low fat addition to their menu.
Travel back in time with Kamut grain, an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The history of this ancient wheat grain is a bit mysterious. Some say that Noah brought Kamut kernels along on the ark, hence the nickname “Prophet’s Wheat.” Others call Kamut grain “King Tut’s Wheat,” claiming it was found in the tomb of an Egyptian pharaoh. Though its origins are debated, there’s no arguing the fact that Kamut wheat is healthy and delicious.
The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, and cold salads. Unlike some varieties of wheat, Kamut berries hold their texture well, allowing them to be added to soups and stews early in the cooking process without getting mushy. The pleasant chewiness makes them a delicious, and far more nutritious, substitute for whole kernel corn. Use Kamut wheat wherever you would use a long grain brown rice for an exciting change of pace.
Bob's Red Mill Organic Whole Grain Kamut Berries take a little bit longer to cook than some other whole grains, but a few easy tricks can cut down on cooking time immensely. Soaking the grains overnight will reduce cooking time. Alternately, cook a big batch on the weekend and freeze in small, usable portions for quick preparation on a weeknight. No matter how you choose to cook them, these golden grains are well worth the extra effort.
Kamut Country Casserole Recipe
Brown ground beef with seasoned salt; drain. Sauté onions and celery in canola oil until transparent; drain and mix with browned meat. Mix together tomato sauce, water, brown sugar, catsup, vinegar, sea salt, mustard and blend well. Add meat mixture and cooked Kamut and mix. Bake in 350° degree oven for 1 hour in greased, covered casserole dish. Very tasty! Makes 9 servings.
French Bean and Berries Salad Recipe
Flageolet Beans and Kamut Berries work well together, but any combo will work.
2 cups cooked Organic Kamut Berries
2 cups cooked Flageolet Beans
1 cup Green Onions, chopped
1 cup Tomatoes, diced
2 cups Spinach, chopped
Soak Flageolet Beans (about 1 cup) overnight. Drain water and rinse off beans.
Place beans in pot covered with plenty of water. Bring to a boil; reduce heat to a simmer, placing lid on pot. Cook until beans are soft, about 1 hour.
Place Kamut Berries (about 1-1/2 cups) in a pot and bring to a boil. Reduce heat to a simmer and place a lid on the pot. Cook until berries are soft, about 1 hour.
While beans and kamut are cooking, mix vinaigrette ingredients together in a large bowl. Slice veggies and place in the bowl.
Drain beans and berries and rinse in cold water. Measure out 2 cups of both the beans and the kamut and add them to the other ingredients in the bowl. Blend together all ingredients with vinaigrette and chill for a few hours or overnight.
Makes 10 servings.
Note: Any whole grain or combination of grains can be used instead of the Kamut Berries in recipe, such as Whole Oat Groats, Hull-less Whole Barley, Wheat Berries, Long Grain Brown Rice, or Spelt Berries.
Preserving Nutrition Through Tradition
At Bob's Red Mill, they know that you can't rush quality. That's why they manufacture their products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows them to seal in the freshness, bringing you wholesome, quality foods, just as nature intended. Bob's beautiful stone grinding mills are much like the ones used during early Roman times, and their quartz millstones remain the best way to produce the finest products available. Unlike high-speed steel rollers, their stone mills ensure the most nutritious parts of the whole grain remain, so the all-natural goodness is packed right into your bag.
Milling, Testing, Packaging, Distributing - All Under One Roof
Bob's Red Mill has known from the first day they opened their doors in 1978 that to make the best products possible, they'd have to be able to do it all by themselves. And with their state-of-the-art milling, packaging, and distribution facility located right in Milwaukie, Oregon, they're able to guarantee quality, every step of the way.
Bob's Red Mill takes great pride in handling all aspects of the production process in-house, starting with processing, washing and inspecting the grain, and ending with shipping the finished product to your door. Each product undergoes extensive quality control tests at in-house laboratories. During this testing phase, the gluten-free offerings are segregated from other products and tested in special gluten-free-only 'clean room facilities.' You can actually see the results of all the hard work. With their special clear packaging, you get to be the final judge of the quality and freshness.
Sourcing the Finest Ingredients from Farm to Table
Bob's Red Mill's relationship with their product starts at the source, with the farmer who produces the grain. Bob's Red Mill maintains personal relationships with farmers from across the country and make an effort to visit their farms. Together, they ensure that they're offering the best product available, while always using best practices.
Ensuring Certified Organic Whole Grain Goodness
Many customers ask, 'What does Organic really mean?' It is simply a label assigned to foods that are produced without synthetic pesticides or chemical fertilizers, and that do not contain genetically modified organisms (more commonly known as GMOs). Organic food production also supports farming methods that are deemed environmentally sound. Bob's Red Mill is proud to offer one of the largest lines of Organic, whole grain foods in the country. When you see the 'USDA Organic' label on their products, you'll know that to earn that label, Bob's Red Mill had to complete a rigorous certification process through the USDA's National Organic Program.
Frequently Asked Questions:
Does Bob's Red Mill make any dairy/casein free products?
Yes. The majority of the products are naturally dairy and casein free. The line of gluten free products is dairy and casein free. All of the flours, cereals, and grains are also dairy and casein free. They do have a few regular mixes which do contain dairy (and casein) and they encourage you to check the ingredients to be sure.
Can the baking mixes be made with dairy and egg alternatives?
Yes. All of the baking mixes can be prepared with egg or milk alternatives. For any recipe calling for milk, you can use a replacement "milk" made from soy, rice, almond, or hemp. However, soymilk works best. To replace butter, use a non-hydrogenated margarine, shortening, or soy margarine because using a regular oil may not work. To replace buttermilk, simply add 1 teaspoon lemon juice or cider vinegar per one cup of milk replacement. Stir and let it stand a minute before adding to your recipe. If a recipe calls for milk powder, you can use a non-dairy milk equivalent in powdered form, such as soy powders or powder alternatives made from potato. If the recipe calls for less than 2 tablespoons of milk powder, you can simply omit the ingredient. Popular egg alternatives are the use of flaxseeds (great for cookies, cakes, & muffins), flaxseed meal (best with any baked good with a grainy or nutty taste), tapioca flour (great for wheat-free baked goods), premade starch blends (best for cookies or recipes calling for egg as a binder), bananas (great for muffins and sweet breads -does add a banana flavor), apple sauce (great for muffins and sweet breads with no additional taste), or blended tofu (works best with cakes).
Where are Bob's Red Mill grains, beans, and seeds grown?
The raw ingredients are sourced from farmers throughout the United States and Canada. Occasionally, ingredients are not available in North America, so they look internationally for those items.
Are their products genetically modified?
No. All of Bob's Red Mill products originate from identity-preserved, non-GMO seeds. This means that the seed planted in the ground is non-GMO. They do not guarantee the complete absence of GMO materials in the products because of factors like wind drift and pollinators.
Do their products have additives or preservatives?
No. Bob's Red Mill products do not contain additives or preservatives.
How should I store my products?
It is recommended that you store Bob's Red Mill products in your refrigerator or freezer, both before and after opening. This will extend the shelf life up to 6 months beyond the sell by date printed on the package. You may also store their products in a cool, dry place; however, this subjects the product to possible bug infestation and is not ideal, unless it is in an airtight container.
How long can I use a product after the “Sell By” date?
If stored properly in an airtight container in the fridge or freezer, a product can be used up to 6 months beyond the sell by date printed on the package. Because of their high oil content, whole grains can spoil easily. It is recommended using the old adage, “when in doubt, throw it out.”
Are Bob's Red Mill products Certified Kosher?
Yes. All of their products are certified Kosher. Most of their products carry a Kosher certification from origin before ever reaching the production facility. Because the processing plant does not use any chemicals, additives, or preservatives and they are a pure and natural food company, they are consistent with lawful Kosher standards and certified by a Rabbi who makes regular inspections -Rabbi Avrohom Teichman of Kehilla Kosher of Los Angeles, CA.
Are the products Certified Organic?
Bob's Red Mill does offer a wide selection of organic products certified by Quality Assurance International (QAI). Make sure the product is clearly labeled organic, as some items are available both organic and conventional.
How can I integrate whole grains into my baking?
Adding whole grains to your baking can be quite simple. Replace up to 50% of your baking with whole wheat flours. For instance, when a recipe calls for white flour, you can use half white flour and half whole wheat flour. Or, replace up to 25% of your recipes with whole grain flours such as quinoa, barley, millet, and spelt flours.
How do I modify a recipe for high-altitude baking?
Here are some basic steps for high-altitude adjustments:
Baking Powder: Reduce each teaspoon by 1/8 to 1/4
Sugar: Decrease each cup by 1-2 Tbsp
Baking Soda: Reduce just like Baking Powder
Fats: No adjustments needed
Oven Temperature: Increase 25 degrees F
Cooking Time: Increase Slightly
Mixing: Be careful not to over mix. Do not over beat eggs.
Cookies: Usually no adjustments needed.
Yeasted Breads: Decrease the yeast by 1/4 tsp. Use less flour per cup of liquid. Yeast breads rise more quickly at higher altitude, so watch carefully. Bake at higher temperature, for less time.
Does the nutritional information refer to dry or cooked product?
All of the nutritional information represents dry, unprepared product.
Meet the Real Bob
Before you get to know about Bob's Red Mill, you need to meet the man behind it — Bob Moore. You'll recognize his friendly face on the products and if you ever tour the mill or visit the Bob's Red Mill Whole Grain Store and Visitor's Center you might even get to meet the man himself. For over three decades, Bob has been committed to providing people everywhere with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee, all those years ago. Bob plays a fundamental role in the daily operations of the business and his enthusiasm and 'honest-to-goodness' approach are shared with every of one his employees. It's this passion for providing the very best nutritional whole grains that has helped make Bob's Red Mill the leading name in health foods across the country.
How Bob's Red Mill Began
Bob's journey began serendipitously in the mid '60s after coming across a book about old stone-grinding flour mills. His enthusiasm was immediate and he decided to find usable stone mills, which were becoming rarer due to the domination of high-speed steel roller mills. His persistence paid off. Equipped with several sets of millstones from an old North Carolina water-powered flour mill, Bob and his wife ,Charlee, began their first mill in Redding, California.
In 1978 they moved to Oregon City, Oregon, and on an afternoon walk, Bob came across an old mill that, as luck would have it, had a big sign out front reading “for sale”. In just a few short months, he was able to source a beautiful old mill that could stone grind flours and cereals for local customers. Word quickly spread and Bob's Oregon City based mill enjoyed much success until 1988 when a fire destroyed the building.
Never one to back away from a challenge, Bob knew he owed it to his family of employees and loyal customers to build the business again from scratch. Rising to the challenge, he spent many years growing the business to where they are today. Bob's Red Mill's current site located in Milwaukie, Oregon is a 320,000 square foot facility covering some seventeen acres and produces thousands of products each day, all made with the same good old-fashioned techniques that Bob's customers have come to love and trust since the beginning.
A Name You Can Trust
Trust, honesty, and integrity are the 3 principles Bob's Red Mill is built on. The packaging is a great example of this commitment. Clear bags let you see the high quality of every product. By producing the very best in whole grain foods, they're able to fulfill the commitment to help look after more people through better nutrition. Bob simply wouldn't have it any other way.
An Employee Owned Business
Bob's 81st birthday was particularly special. Rather than receiving gifts, he decided to give away his greatest gift - his business. On that day, Bob surprised all of his employees by giving them total ownership of Bob's Red Mill through an Employee Share Ownership Program (ESOP). For those who know Bob, it's just another example of his kind-hearted generosity. As Bob puts it "It was just the right thing to do. I have people that have worked with me for over 30 years and each and every one of them deserve this."
You can rest assured that every Bob's Red Mill employee is committed to sourcing, milling, testing, packaging, labeling, and selling the finest products available. After all, it is their business.