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Powerbar
3.17 oz.
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About Powerbar

Empowering consumers to make smart dietary choices can make a big difference in improving overall health and quality of life. With that in mind, Powerbar is dedicated to offering sound nutrition information and a full spectrum of great-tasting food and beverage options. Backed by decades of sports nutrition experience, Powerbar products are developed to meet the nutrition and energy needs of everyone from athletes to individuals seeking healthy food choices.

 

Contact Powerbar

2150 Shattuck Avenue
Pleasantville, NJ, 94704
http://www.powerbar.com

Powerbar - ProteinPlus Bar Chocolate Brownie - 3.17 oz. CLEARANCED PRICEDHelps Build Lean Muscle

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Item Code: 128519UPC Code: 097421460056
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Powerbar - Protein Plus Bar 30g Chocolate Brownie - 3.17 oz (90g)

Powerbar Protein Plus Bar 30g Chocolate Brownie helps build lean muscle.  You train hard, make it count.  Powerbar ProteinPlus bar has a TriSource protein blend to help build lean muscle and provides sustained energy for active people.  Take PowerBar ProteinPlus bars after training or competition where protein intake has been shown to help promote muscle recovery.  Powerbar Protein Plus Bar contains 30g of TriSource protein, a proprietary blend of whey, soy and casein proteins that provides muscle-building amino acids.

Protein Helps Power Recovery
As an athlete, you may know that carbs provide the glucose that fuels your muscles when training and competing. You may also know that recovery is key after a hard workout or competition: Push carbs to replenish those tapped muscle and liver glycogen stores, and start eating as soon as possible after exercise to flip the metabolic switch from catabolism (breaking down) to anabolism (rebuilding). But in your rush to refuel, don't thumb your nose at protein. It doesn't take the place of carbs, but there are some compelling reasons for knocking back protein along with carbs right after exercise.

Recovery Benefits of Protein
Reason #1 in favor of a protein/carb combo on the post-exercise menu is that together they can be even more effective than carbs alone at boosting your rate of muscle glycogen synthesis. Increasing blood insulin concentration seems to be the key. Insulin is a natural anabolic hormone, meaning that when levels are high, glucose circulating in the bloodstream is taken into cells and turned into glycogen. Carbs and protein as a duo can be more effective at raising blood insulin levels, especially in those situations where your carbohydrate intake post-exercise might not be as high or as frequent as you'd like it to be.

Reason #2 in favor of pairing protein with carbs is that strenuous exercise such as a marathon, for example, causes microscopic damage to your muscle tissues. That damage needs to be repaired, and it's the protein you eat that provides the amino acid building blocks for the making of proteins to repair muscle tissue.

Finally, that same pool of amino acids used for muscle tissue repair is also utilized to build new muscle as an adaptation response to your training.

FAQs

What is PowerBar ProteinPlus Bar 30g?
A protein bar that contains 30g protein to help build lean muscle and 350 calories to fuel your recovery.

How should I use the PowerBar ProteinPlus Bar 30g?
PowerBar ProteinPlus Bar 30g is designed for use before and/or after high-intensity training to support muscle growth and recovery, and they're also a convenient source of high quality protein to add to your overall diet and training regimen. Because PowerBar ProteinPlus 30g has 4.5g saturated fat per bar, keep this in mind as part of your overall diet.

How much protein do I need after exercise?
Although protein requirements may vary between individual athletes due to differences in body size or activity level, in general, look to consume between 15-25 grams of protein within an hour after high-intensity exercise to maximize the muscle rebuilding process.

Why is consuming protein and carbohydrates important after exercise?
Consuming protein and carbohydrates during the recovery period is generally recommended to help build and repair muscle tissue.

What are the protein sources in the PowerBar TriSource protein blend?
The PowerBar TriSource protein blend is a combination of three protein sources: soy protein isolate, calcium caseinate, whey protein isolate. Some of the protein in this bar comes from gelatin.

I have food allergies. Can I eat the PowerBar ProteinPlus Bar 30g?
The PowerBar ProteinPlus Bar 30g contains peanuts, tree nuts, milk, and soy, and is made on equipment that also processes wheat. If you are allergic to any of these ingredients, this product is not for you.

Read the label for the most up-to-date list of all ingredients.

How should I store the PowerBar ProteinPlus Bar 30g?
In general, it should be kept between 40-70° F to prevent the chocolate-flavored coating from melting. No need to refrigerate.

How long will my PowerBar ProteinPlus Bar 30g last?
Each bar is stamped with a "best by" date. Powerbar recommends that you eat the bar by the "best by" date to ensure you're getting their best quality product and receiving the full nutritional benefits of the product.

About PowerBar
PowerBar was created by athletes, for athletes. They started PowerBar to help athletes reach their goals by providing nutrition tools for optimum athletic performance.

All of PowerBar's products are backed by decades of leading edge sports nutrition science and innovation and always live up to their highest standards. They aim to meet the nutrition and energy needs of all athletes, from world-class champions and dedicated amateurs, to beginners and those who just want to improve.

They believe that when you push yourself harder, you get stronger. And in order to gain that strength, you need the right energy to push through boundaries, to see what you're made of. You're stronger than you think.

Suggested Use
Use before and/or after high-intensity training to support muscle growth and recovery.

Warnings

For best results, please store in a cool, dry place.
Ingredients

Powerbar - Protein Plus Bar 30g Chocolate Brownie - 3.17 oz (90g)
Supplement Facts
Serving Size: 1 bar
Amount Per Serving %DV
Calories 360
Calories from Fat 100
Total Fat 11g 17%
  Saturated Fat 4.5g 23%
  Trans Fat 0g
Cholesterol 5mg 2%
Sodium 240mg 10%
Potassium 150mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber <1g 2%
  Sugars 30g
Protein 30g 60%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 15%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.

Ingredients: Trisource Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Cane Invert Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, High Oleic Canola Oil, Fructose, Water, Alkalized Cocoa, Gelatin (Beef), Nonfat Milk, And Less Than 2% Of: L-Leucine, Chocolate, Soy Lecithin, Salt, Potassium Sorbate (Preservative), Partially Defatted Peanut Flour, Ground Almonds, Natural Flavor.

Made on equipment that also processes Wheat.

About Powerbar

Empowering consumers to make smart dietary choices can make a big difference in improving overall health and quality of life. With that in mind, Powerbar is dedicated to offering sound nutrition information and a full spectrum of great-tasting food and beverage options. Backed by decades of sports nutrition experience, Powerbar products are developed to meet the nutrition and energy needs of everyone from athletes to individuals seeking healthy food choices.

 


2150 Shattuck Avenue
Pleasantville, NJ, 94704
http://www.powerbar.com
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    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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