Solaray B-Complex 50, 250 Capsules

Directions: As a dietary supplement, take 1 capsule daily with a meal or a glass of water.

Serving Size: 1 Capsule 250 Servings per container
Ingredients: Amount per serving: % Daily Value: +

Choline Bitartrate 50 mg ~ Inositol 50 mg ~ PABA (Para-Aminobenzoic Acid) 50 mg ~ Biotin 50 mcg 17% Vitamin B-12 (as Cyanocobalamin) 50 mcg 833% Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 500% Thiamine (as Thiamine Mononitrate) (B-1) 50 mg 3333% Riboflavin (as Vitamin B-2) 50 mg 2941% Vitamin B-6 (as Pyridoxine HCl) 50 mg 2500% Niacin (as Niacinamide) (B-3) 50 mg 250% Folic Acid 400 mcg 100%

Key to Ingredients:
~ = Daily Value not established.
+ = Percent Daily Value is based on a 2,000 calorie diet.
= Values differ depending on age
= Values differ depending on age

Other Ingredients: Gelatin (capsule), Whole Food Base (pure aloe vera gel, whole rice concentrate), magnesium stearate and silica