Only Natural - Valerian Root Extract 1000 mg. - 60 Softgels
Valerian Root is an all natural herb that has been traditionally used as a natural sedative and to promote a restful night's sleep. Only Natural Valerian Root Extract is free of yeast, corn, wheat, gluten, milk, sugar, starch, preservatives, artificial flavor & color.
How It Works
Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.
Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomnia.
How to Use It
For insomnia, some doctors suggest 300–500 mg of a concentrated valerian root herbal extract (standardized to at least 0.5% volatile oils) in capsules or tablets 30 to 60 minutes before bedtime. Non-standardized dried root products, 1.5 to 2 grams 30 to 60 minutes before bedtime, may also be used. As an alcohol-based tincture, 5 ml can be taken before bedtime. Combination products with lemon balm, hops, passion flower, and scullcap can also be used.
Frequently Asked Questions
Where are Only Natural's products manufactured?
Only Natural products are manufactured in the U.S.A
What is your policy on quality assurance?
Only Natural’s products undergo routine testing during its production process to ensure potency, stability and safety. In conjunction with their commitment to quality, Only Natural provides a Certificate of Analysis for every product produced to verify each product is of the highest quality and supports the supplemental facts listed on the label.
Are you a member of the NPA?
Only Natural is an active member of The Natural Products Association (NPA). Their products are manufactured under NPA’s Good Manufacturing Practices (GMP) guidelines. NPA GMP standard as verified through comprehensive third-party inspections of facilities and GMP-related documentation.
What are dietary supplements?
Dietary supplements contain one or more ingredient including vitamins, minerals, herbs, amino acids, and other substances that supplement one’s daily diet. Dietary supplements come in a variety of forms, including pills, soft gels, capsules, tablets or liquid. Dietary supplements are labeled as dietary supplements.
Are dietary supplements safe?
Dietary supplements should be considered an addition to daily diet and exercise. Only Natural’s dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Before taking a dietary supplement, you should consult your health care professional. Some dietary supplements and its ingredients may conflict with current diet, condition, and medication.
Do I need a dietary supplement?
A healthy diet may provide the necessary nutrients you need; however you may lack essential nutrients. Dietary supplements may provide additional nutrients that may be missing from your daily diet. Before taking a dietary supplement, you should consult your health care professional.
How do I find out which ingredients are in my dietary supplement?
Only Natural lists ingredients included in their dietary supplements on their labels, under “Supplement Facts.”
Can I take more than one supplement at a time?
Natural dietary supplements may be combined; however, each dietary supplement may work in its own unique way to provide nutrients. Before taking a dietary supplement, you should consult your health care professional.
How long does it take to see results?
Results may vary dependent on the individual, diet, exercise and other variables.
Will I see results faster if I double my doses?
Results may vary and are not guaranteed. Only Natural recommends following the suggested dosage as directed on the label or by a health professional.
About Only Natural
Generations of Health
Only Natural, Inc. was established in 1986 by their founder, Robert B. LoMacchio and has enjoyed 25 years of success and growth. They specialize in selling unique vitamins and herbal supplements. Robert was inspired to establish Only Natural in the back of his health food store in the interest of satisfying a need to maintain optimal health. From its humble beginnings to its current state, Only Natural has remained true to its philosophy of producing the highest quality of supplements available by using the finest raw materials, amber glass bottles and double safety seals. Their reputation has the highest standard for producing superior products, unique formulations and innovative new supplements.
Commitment to Quality
Only Natural is committed to providing customers with the highest quality of supplements. They use only the finest raw materials available to produce safe and effective products. Their supplements are bottled in amber glass to ensure freshness and potency and are double safety sealed for consumer protection. They stand by their reputation to produce safe and effective products, and guarantee customer satisfaction 100%.
Your Good Health is Only Natural's Business
Only Natural's products undergo routine testing during its production process to ensure potency, stability and safety. In conjunction with their commitment to quality, Only Natural provides a Certificate of Analysis for every product produced to verify each product is of the highest quality and supports the supplemental facts listed on the label.
Only Natural uses state-of-the-art testing equipment and practices strict operating procedures to guarantee safe and effective products. Only Natural limits the use of preservatives and avoids using artificial fillers and additives when possible. All materials are tested for quality assurance as part of their commitment to provide naturally-derived dietary supplements.
Natural Products Association Good Manufacturing Practices Certification
Only Natural is an active member of The Natural Products Association (NPA). Their products are manufactured under NPA's Good Manufacturing Practices (GMP) guidelines. NPA GMP standard as verified through comprehensive third-party inspections of facilities and GMP-related documentation.
Only Natural follows guidelines outlined by the TruLabel Program, which is a dietary supplement label registration and random-testing program adopted by the Natural Products Association in 1990.
Only Natural manufacturers select supplements that are kosher, organic, gluten-free and vegetarian. Only Natural's kosher products are kosher certified by the Kosher Supervision of America and the Orthodox Union.
Only Natural, Inc. is environment-friendly and uses renewable, sustainable and recyclable products in its packaging.