Gaiam GT Media Presents Billy Blanks Boot Camp Elite Workout Kit
From the creator of Tae Bo®, Billy Blanks® BootCamp Elite™ 3-DVD workout kit with weighted resistance bands guarantees results in 7 days. Intensify your boot camp workout with weighted Elite Billy Bands™, resistance training cords with removable one-pound weights. You’ll add muscle toning and sculpting to your cardio workout. Kit includes 3 full-length BootCamp DVDs – Getting Started, Maximum Power and Rock Solid Abs – that combine kickboxing moves, cardio and real military training exercises. You’ll also get 2 Billy Bands weighted resistance cords and a 7-day success eating plan with smart eating tips and an activity calendar to keep you on track and motivated to achieve your lean, mean, boot-camp body.
Join Billy Blanks, seven-time martial arts champion, in his brand-new workout system. Billy's Bootcamp Elite. This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite system incorporates the fat-burning power of Tae Bo with muscle toning techniques that Billy uses to train the troops around the world. Benefits :
All-new Weighted Elite Billy Bands
- Breakthrough weight loss plateaus.
- Build strength and endurance.
- Boost your metabolism so you burn fat more efficiently.
This resistance training tool has removable one-pound weights to help intensify your BootCamp workout by adding muscle toning and sculpting to your cardio workout.
3 NEW Elite Workouts on DVD Mission One –
Getting Started Billy takes you through the basics behind the BootCamp Elite system. This fun and intense workout will keep you empowered while you achieve a lean, sculpted body. As a bonus, you get an 8-minute training session that teaches the importance of proper technique. • Approx. 53 minutesMission Two –
Maximum Power Join Billy for an explosive sculpting and toning workout using techniques such as shoulder press, bicep curls, squat thrusts and kicks that are guaranteed to build a strong mind and body. Also includes an 8-minute strength-training workout. • Approx. 53 minutesMission Three
– Rock Solid Abs Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and a floor routine. Also includes an 8-minute ab-blasting bonus workout for those days when you are short on time. Approx. 38 minutes7-Day Success Eating Plan
A healthy low-carb eating plan designed to jump-start your weight-loss. Includes smart eating tips and an activity calendar.
Ever since seven-time world martial arts champion Billy Blanks created his amazing Tae Bo® workouts, millions of people worldwide have been inspired to higher levels of fitness using his revolutionary total-body workout based on dynamic martial arts concepts.
Running Time: 114 Minutes