Self-Massage for Athletes
Book Self-Massage for Athletes by Pressure Positive Co.
: The Hands-On Guide to Improve Your Athletic Performance, Relieve Your Aches and Pains, and Help You Feel Better FastSelf-Massage for Athletes
, by Rich Poley, is divided into three convenient sections:
Massage Away Your Aches and Pains
- Part I: Why Every Athlete Needs Massage
- Part II: Learning Self-Massage
- Part III: Going Deeper - Getting More From Your Massage
Join the millions of athletes who already use self-massage to improve the way they feel and perform. This powerful book is your complete guide for learning, practicing, and understanding self-massage. In it, you'll learn the same strokes and techniques used by professional massage therapists. Whether a recreational or an elite athlete, you'll refer to this resource over and over again.
In Self-Massage for Athletes
, you'll see how easy it is to:
- Feel better fast
- Relieve muscle pain and soreness
- Prevent injury and accelerate healing
- Improve health and mood
- Reduce stress
- Improve athletic performance
- Speed recovery between workouts
- Increase energy level
- Learn about yourself
For athletes and active people of all kinds, Self Massage For Athletes
, by Rich Poley, puts the power of massage in your hands. By borrowing techniques used by massage therapists, Self Massage For Athletes
, presents a user friendly system designed to give many of the benefits of massage with few of the costs.
About Pressure Positive Co.
IN 1979, WHEN THE PRESSURE POSITIVE COMPANY FIRST BEGAN DESIGNING AND MAKING THE ORIGINAL BACKNOBBER® AND THE ORIGINAL JACKNOBBER® IN RURAL PENNSYLVANIA, IT WAS THEIR GOAL TO PRODUCE A WELL-CRAFTED PRODUCT OF PRACTICAL VALUE MADE OF QUALITY MATERIALS, AND WITH A DESIGN GRACE OF ELEGANT SIMPLICITY. THESE SAME PRINCIPLES CONTINUE TO GUIDE THE PRESSURE POSITIVE COMPANY TODAY IN OUR CONTINUING EFFORTS TO DEVELOP NEW AND USEFUL PRODUCTS. THE PRESSURE POSITIVE COMPANY'S PRODUCTS, WHEN USED AS THEY ARE INTENDED, HAVE BEEN FOUND TO RELIEVE MANY OF THE MUSCLE PAINS THAT CAN COME FROM PHYSICAL AND OCCUPATIONAL STRESS, OVERUSE INJURIES AND CHRONIC CONDITIONS.
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