KEEP OUT OF REACH OF CHILDREN. Product use should be strictly limited to healthy adults above the age of 18. The ingredients contained in this product are stimulants. Stimulants have been known to cause sleeplessness and anxiety in some people including feelings of panic and anxiety. Discontinue use if there are any side effects. Always consult your healthcare professional before use especially if: you are taking any prescriptions drugs, beginning any new diet and exercise program, or you have any health concerns or pre-existing conditions. Do not use this product if you are at risk for heart disease, high blood pressure, heart, kidney, thyroid, psychiatric disease, difficulty in urinating, prostate enlargement, anxiety, depression, seizure disorder or stroke. Do not take if you are pregnant or nursing. Product efficacy depends on proper diet and exercise.