Gaiaim CorePlus Reformer The new look of Pilates
Lengthen& Slenderize your body in less time. Burn fat while you stretch, tone and sculpt with this innovative new tool and workout. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine. The 45-minute program by Mari Winsor, creator of the highly effective Winsor Pilates method, targets upper body, lower body and abs. Broken into three short segments, you can customize your workout to meet your needs and find a routine to fit your schedule. BENEFITS:
New and innovative Pilates tool builds core strength, increases flexibility and whole body awarenessINCLUDES:
- CorePlus Reformer Resistance Band
- 45 minute Workout DVD
The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body - anywhere, no bulky equipment required and without going to a Pilates studio. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor, plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule.
Get to know Mari Winsor:
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.