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About Gaiam
History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.
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Gaiam - CorePlus Reformer Kit Featuring Mari Winsor
CorePlus Reformer Kit Featuring Mari Winsor by Gaiam Gaiaim CorePlus Reformer The new look of PilatesLengthen& Slenderize your body in less time. Burn fat while you stretch, tone and sculpt with this innovative new tool and workout. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine. The 45-minute program by Mari Winsor, creator of the highly effective Winsor Pilates method, targets upper body, lower body and abs. Broken into three short segments, you can customize your workout to meet your needs and find a routine to fit your schedule. BENEFITS: New and innovative Pilates tool builds core strength, increases flexibility and whole body awareness INCLUDES: - CorePlus Reformer Resistance Band
- 45 minute Workout DVD
The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body - anywhere, no bulky equipment required and without going to a Pilates studio. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor, plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. Get to know Mari Winsor: Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.
Ingredients
Please Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.
About Gaiam History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it. 833 W So. Boulder Rd. Louisville,
CO,
80027 Phone: 3032223700 http://www.gaiam.com/
Reviews
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I really enjoyed this exercise DVD and cord- would highly recommend for a nice workout!
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