Buy Gaiam - Total Body Balance Ball Medium - 65 cm. at LuckyVitamin.com

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Gaiam - Total Body Balance Ball Medium - 65 cm.

By Gaiam
Item #: 79187
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    Gaiam - Total Body Balance Ball Medium - 65 cm.

    • Code#:79187
    • Manufacturer:Gaiam
    • Size/Form:65  cm.
    • Packaged Ship Weight:3.45
    Gaiam Total Body Balance Ball Medium 65cm for Heights 5 feet 6 inches - 5 feet 11 inches

    Sculpt Abs, Strengthen Arms, Tone Legs.

    Gaiam developed this Total Body program to combine a Balance Ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the balance ball and resistance band to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. PLUS, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced!

    A Balance Ball plus strength training equals a leaner, more toned you! Gaiam added resistance training to our exercise ball workout for any-level sculpting plus improved core strength and agility. Gaiam Total Body Balance Ball Kit includes a high-quality anti-burst Balance Ball in your choice of three sizes, medium resistance workout band (five feet long), 60-minute targeted workout DVD (three 20-minute segments to strengthen your arms, sculpt abs and tone legs) and fitness ball air pump. It's an impact-free exercise program for joint safety that’s designed for all skill levels. Balance Ball and resistance band contain latex. Taiwan.

    Total Body Balance Ball includes everything you need to sculpt abs, strengthen arms & tone legs :
    • Highest Quality Anti-Burst Medium BalanceBall
    • Resistance workout band (five feet long)
    • Pump
    • Total-body DVD with three 20-minute focused segments on Upper Body, Lower Body and Abs


    The DVD included in the kit demonstrates three quick BalanceBall routines. The video clip above, featuring fitness trainer Tanja Djelevic, shows another 8-minute workout routine you can do using your BalanceBall.Get more BalanceBall workouts featuring Tanja!

    Benefits:
    • Tone, sculpt and chisel your shoulders, arms, thighs and abs
    • Improve core strength, agility and balance
    • Totally impact-free for joint safety
    • Designed for all skill levels


    The BalanceBalls are very sturdy and weight tested to hold up to 300 pounds when properly inflated. Before inflating a ball, check for any damage. It is normal for the ball to have slight creases (fold marks) when first inflated. Do not attempt to repair a ball if it has been punctured or gouged. Make sure that the ball is at room temperature before inflating.
    Please note that a new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.

    Study Shows Abs Crunches Work 38% Better on a Ball

    Make Sure Your Gaiam Total Body BalanceBall is :" ":egree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood's biggest names ( Uma Thurman, Jennifer Garner) and was recently named one "The 100 Best Trainers in America" by Men's Journal. Tanja believes that working out should always be fun.

    With Gaiam Total Body Balance Ball you can Live Fit and Live Happy.

    Suggested Use

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    Consult your healthcare professional before beginning this or any exercise program.


    Please Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.
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    Manufacturer Info

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    833 W. South Boulder Rd. PO Box 3095
    Boulder, CO,
    Phone: 1-877-989-6321 Visit website

    About Gaiam

    History of Gaiam founded in Boulder, Colorado in 1988. Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.

    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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