The Tapas Yoga Practice Kit contains the tools to begin or advance your yoga practice alike.
The kit contains:
* The Tapas Sticky Mat (1/8" x 24" x 68")
- providing a non-slip surface
* A Duralite Block (3-1/2" x 5-1/2" x 9")
- helps to add support to many of your postures
* A Cotton Strap (1-1/2 x 6')
- helps you extend your flexibility.
* Nancy Ruby's Yoga Motion Instructional Video (45 mins)