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Gnu Foods
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About Gnu Foods

What is gnu foods? Gnu foods is a small company that makes all natural, great tasting foods that help address specific nutritional needs and health conditions. It was founded in 2004 with the introduction of our first product, the gnu bar, a high fiber bar that promotes regularity and heart health. Our name was inspired by the African gnu (pronounced "noo" or "nyoo"). The gnu has an ox-like head, the mane of a horse, and the horns of a buffalo. It may look unusual from the outside, but inside, it functions beautifully. Flourishing in the grasslands and plains of southern and eastern Africa, the gnu lives in balance with nature.

Contact Gnu Foods

1123 Broadway
, , 10010
http://www.gnufoods.com
1-877-703-1085

Gnu Foods - Flavor & Fiber Bars Chocolate Brownie - 1.6 oz.12 Grams of Fiber for Regularity & Heart Health

Zoom View - Flavor & Fiber Bars
KosherIs Vegetarian
    Picture shown may differ in size, strength or flavor.
    Item Code: 78388
    UPC Code: 187471000156
    Pricing Info Re-Order
    Retail Price: $1.99
    LuckyVitamin: $1.49
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    Product: Flavor & Fiber Bars
    Code#: Lucky ID: 78388 | UPC: 187471000156
    Manufacturer:Gnu Foods
    Size/Form: 1.60  oz.
    Packaged Ship Weight: 2.50  lbs
    Servings: 1
    Dosage Size: 1  Bar(s)
    Flavor title: Chocolate Brownie
    Auto Re-Order Frequency: More Info



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    - (6 ratings) -
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    6 of 6 (100%) of customers said they would recommend
    this product to a friend.

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    Gnu Foods Flavor & Fiber Bars Chocolate Brownie - 1.6 oz. (45g)

    Gnu Foods Flavor & Fiber Bars Chocolate Brownie give you 12 grams of seriously good-for-you soluble and insoluble fiber in one bar. That's nearly 50% of your Daily Value of fiber in a delicious and healthy bar!

    Rich with smooth, dark cocoa blended with real chocolate chips, Chocolate Brownie Gnu Bars taste more like a moist fudge brownie than a healthy snack—and they're not too sweet.

    • One bar deliciously provides almost 50% of the Daily Value of Fiber
    • Smile. Gnu Bars promote natural regularity and digestive health, gently and effectively
    • Fiber helps lower cholesterol which is good for your heart
    • Fiber absorbs and helps eliminate toxins from your body
    • Fiber-rich foods aid in weight loss by making you feel fuller longer
    • Only 130 - 140 Calories (varies by flavor)
    • Great for anyone in the Weight Watchers™ program ... do the math!
    And Gnu Bars make getting your fiber so easy. Individually wrapped bars can go with you anywhere. Throw one in a gym bag or a desk drawer for a quick "pick me up." You can have healthy, delicious fiber anytime; no mixing, measuring, or stirring required. Baked, chewy and delicious Gnu Bars can be enjoyed on their own, anytime, anywhere.

    Weight Watchers™ is the registered trademark of Weight Watchers International, Inc.

    What's so special about the Fiber in Gnu Bars?
    While there are many supplements and cereals that contain processed Fiber, the 6 natural whole grains in Gnu Bars are rich in beneficial nutrients, minerals, antioxidants and phytonutrients as well as rich in Fiber. The whole grains in Gnu Bars contain all the parts of the entire grain kernel; they haven't been milled or processed out like other so many other whole grain foods or supplements. Plus, unlike Fiber supplements, Gnu Bars taste great. They also provide you with nearly half of the Daily Value of Fiber your body needs to stay healthy!

    Gnu Bars come in a convenient bar form so you can always have them with you. So when you think of Fiber, think of great-tasting, all natural Gnu! It works!

    What is the definition of High Fiber?
    The Food and Drug Administration has established guidelines for the way products describe their nutritional values, including Fiber content. Look at the nutritional facts panel on the packaged foods you buy and check under Daily Value on the far right column to determine if the food is high or low in Fiber.

    20% or more of the Daily Value per serving is “high” or an “excellent source of” Fiber.
    10-19% of the Daily Value per serving is a “good source of” Fiber.
    5% or less of the Daily Value per serving is considered “low in Fiber”.

    What is a Dextrin?
    A dextrin is a complex carbohydrate which helps provide sustained energy for the body. It is an unmodified and unrefined starch. The source of the dextrins in Gnu Bars is brown rice. A dextrin should not be confused with a "maltodextrin," which is a highly refined form of corn starch that is rapidly metabolized in the human body. Maltodextrins do not provide sustained energy and have little or no nutritional benefit.

    What is Inulin?
    Inulin is a naturally occurring vegetable fiber found in over 36,000 plants and vegetables. It is a soulble fiber that is not digested in the stomach or small intestine. It reaches the large intestinal tract where it is fermented by the intestinal flora and acts as a prebiotic, promoting the growth of healthy bacteria in the colon and supporting a healthy:" ":le also helping you target irregularity and high cholesterol. The Fiber in Gnu Bars also helps with diets and weight management. (See next question.) Think of Gnu Bars as food your body was made for.

    Think of it as food your body was made for.

    How do Gnu Bars help with diets and weight management?
    Because Gnu Bars have 12 grams of Fiber, they help to create a sensation of fullness, known as satiety. They will help curb your cravings by making you feel fuller longer and therefore, eat less.

    Are Gnu Bars Kosher?
    The OU-D symbol on every Gnu Bar certifies that it is a kosher product certified by the Orthodox Union. Because Gnu Foods' bakery also processes dairy products, Gnu Bars carry a "D" after the OU symbol, but the bars themselves are dairy free.

    Can I eat too many Gnu Bars?
    Gnu Foods recommends starting with one bar a day, if your body isn't used to getting the fiber it needs. Gnu Bars are gentle and effective and won’t cause diarrhea. You will experience less strain during bowel movements and more regularity. As with any new food you add to your diet, moderation is key. Be sure to drink at least 8 glasses of water per day as you increase your fiber intake.

    Are Gnu Bars safe for my child or toddler?
    The American Heart Association Eating Plan recommends that children older than two get the majority of their calories from complex carbohydrates high in Fiber. They recommend "age plus 5" to set dietary Fiber amounts for young children. For example, a six year old should eat 6 (their age) plus 5 grams of Fiber = 11 grams of Fiber daily. As a child consumes up to 1500 calories daily, he or she can tolerate 25 grams or more of dietary Fiber.

    About Gnu Foods

    What is Gnu Foods?
    Gnu Foods is a small company that makes all natural, great-tasting foods that help address specific nutritional needs and health conditions. It was founded in 2004 with the introduction of their first product, the Gnu Bar, a high fiber bar that promotes regularity and heart health.

    What is the company’s philosophy?
    Real health makes us feel good inside and out, physically and emotionally. Returning to real health, feeling good the way nature intended—that’s what Gnu Foods is all about.

    Gnu Foods is dedicated to creating Food that Works.™ Processed foods tend to have all the “goodness” squeezed out of them and many contain additives which simply aren’t what our bodies were designed for. The result: an obesity epidemic in America, even among our children, as well as soaring rates of heart disease, cancer, and Type 2 diabetes.

    Gnu Foods is what your body was made for.

    The Gnu
    Gun Foods' name was inspired by the African Gnu (pronounced “noo” or “nyoo”).

    The Gnu has an ox-like head, the mane of a horse, and the horns of a buffalo. It may look unusual from the outside, but inside, it functions beautifully. Flourishing in the grasslands and plains of Southern and Eastern Africa, the gnu lives in balance with nature.

    At Gnu Foods, they create foods that help keep us in natural balance. Their foods are designed with you in mind, made with all natural ingredients every body needs. Since you were their inspiration, they hope you give Gnu Bars a try. And pretty soon, you’ll be feeling like a “gnu” you.

    Suggested Use
    Help yourself to a Gnu Bar every day and see how it works for you. Baked, chewy and delicious Gnu Bars can be enjoyed anytime, anywhere. If your body isn’t used to getting the fiber it needs, start with one bar a day. Maintain good hydration by drinking at least 8 glasses of water a day.

    Ingredients

    Gnu Foods - Flavor & Fiber Bars Chocolate Brownie - 1.6 oz.
    Supplement Facts
    Serving Size: 1 Bar (45g)
    Servings Per Container: 1
    Amount Per Serving %DV
    Calories 140
       Calories from Fat 35
    Total Fat 4g 6%
       Saturated Fat 1g 4%
       Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 30mg 1%
    Total Carbohydrate 30g 10%
       Dietary Fiber 12g 48%
         Soluble Fiber 8g
         Insoluble Fiber 4g
       Sugars 9g   
       Other Carbohydrate 9g
    Protein 4g 6%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 6%
    Iron 15%
    *Daily Value Not Established.
    †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
     
    Other Ingredients: Gnu High Fiber Blend™ (Whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic KAMUT™ Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Lecithin), Plums, Non-GMO Expeller-Pressed Canola Oil, Vegetable Glycerin, Cocoa Powder, Wheat Protein Isolate, Rice, Natural Flavors, Vanilla, Baking Powder, Salt.
    Allergen Information: Contains Wheat and Psyllium. Manufactured on equipment that processes Peanuts and Tree Nuts.
    About Gnu Foods
    What is gnu foods? Gnu foods is a small company that makes all natural, great tasting foods that help address specific nutritional needs and health conditions. It was founded in 2004 with the introduction of our first product, the gnu bar, a high fiber bar that promotes regularity and heart health. Our name was inspired by the African gnu (pronounced "noo" or "nyoo"). The gnu has an ox-like head, the mane of a horse, and the horns of a buffalo. It may look unusual from the outside, but inside, it functions beautifully. Flourishing in the grasslands and plains of southern and eastern Africa, the gnu lives in balance with nature.
    1123 Broadway
    10010
    Phone: 1-877-703-1085
    http://www.gnufoods.com
    Reviews
    Submit a review for this item
    Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

    Average Customer Rating: (5 out of 5)

    Based on 6 rating(s)
    6 of 6 (100%) of customers said they would recommend this product to a friend.
    • By Michael ( ATL, GA)
      11/8/2010 11:55:20 AM

      I recommend this product!
      These bars are fantasic. Very high in fiber and they actually taste good too. I eat one daily to hold me over between breakfast and lunch. It's also an essential item for travel, because they will always satisfy you when on the road or on a plane.
    • By April ( Fremont, CA)
      1/26/2012 1:15:06 PM

      I recommend this product!
      These are very tasty, great texture, not hard, dry or bland like some bars. They are very filling, one of the few brands that seems to live up to their claims. All natural.
    • By Carmen ( Fairfield, CA)
      3/30/2012 5:19:25 PM

      I recommend this product!
      these bars are terrific! Great chocolate taste, High fiber, easy on calories. If you aren't used to fiber, it may give you gas until you are used to it. Excellent value! And as usual, Lucky Vitamin is GRRRREAT! Thanks a lot!
    • By Sunnie ( Sheffield Lake, OH)
      7/10/2013 4:09:16 AM

      I recommend this product!
      good
    • By Adina ( New York, NY)
      8/8/2013 8:44:46 AM

      I recommend this product!
      Not very chocolatey but that's good - otherwise it would be a candy bar! Very healthful, great ingredients - love all Gnu bars.
    • By Lisa ( Huntley, IL)
      4/8/2014 5:22:11 PM

      I recommend this product!
      These are delicious! I used to buy them when I worked for a small gym...that has since closed. I completely forgot about them until I started really getting into this site. This is my favorite flavor of the GNU bars, but all of the flavors are great. The calories are about on target for what you want, the texture is that like a soft oatmeal cookie and it's chocolate. What more could you ask for?
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    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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